Variations in strength-related measures during the menstrual cycle in eumenorrheic women: A systematic review and meta-analysis.

Abstract:

OBJECTIVES:To systematically review the current body of research that has investigated changes in strength-related variables during different phases of the menstrual cycle in eumenorrheic women. DESIGN:Systematic review and meta-analysis. METHODS:A literature search was conducted in Pubmed, SPORTDiscus and Web of Science using search terms related to the menstrual cycle and strength-related measures. Two reviewers reached consensus that 21 studies met the criteria for inclusion. Methodological rigour was assessed using the Quality Assessment Tool for Observational Cohort and Cross-Sectional Studies. Random effects meta-analyses were used to compare the early-follicular, ovulatory and mid-luteal phases for maximal voluntary contraction, isokinetic peak torque, and explosive strength. RESULTS:The assessment of study quality showed that a high level of bias exists in specific areas of study design. Non-significant and small or trivial effect sizes (p≥0.26, Hedges g≤0.35) were identified for all strength-related variables in each comparison between phases. 95% confidence intervals for each comparison suggested the uncertainty associated with each estimate extends to a small effect on strength performance with unclear direction (-0.42≤g≤0.48). The heterogeneity for each comparison was also small (p≥0.83, I2=0%). CONCLUSIONS:Strength-related measures appear to be minimally altered (g≤0.35) by the fluctuations in ovarian sex hormones that occur during the menstrual cycle. This finding should be interpreted with caution due to the methodological shortcomings identified by the quality assessment.

journal_name

J Sci Med Sport

authors

Blagrove RC,Bruinvels G,Pedlar CR

doi

10.1016/j.jsams.2020.04.022

subject

Has Abstract

pub_date

2020-12-01 00:00:00

pages

1220-1227

issue

12

eissn

1440-2440

issn

1878-1861

pii

S1440-2440(19)30814-X

journal_volume

23

pub_type

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