Abstract:
:Sports-related injuries are a significant health problem within Australia, and constitute a national health priority. There is limited Australian research data available on factors that contribute to triathlon injuries, and in particular on how training patterns relate to injury risk. This study examined the association between training patterns and injury in mostly non-elite triathletes. A cross-sectional survey of 258 triathletes completed a questionnaire that focused on injuries they had sustained during the previous three triathlon seasons. Statistical associations were found between hours of training and sustaining an injury. These associations were U shaped, with those triathletes training at low levels and at high levels more likely to sustain an injury. The results suggest that, for non-elite triathletes, the likelihood of sustaining an injury is least when training for a total of 8 to 10 hrs per week, specifically cycling for five to six hrs and running for three to four hrs weekly. Time spent on swimming training does not appear to affect injury risk. This research is seen as a contribution towards assisting triathletes in the planning of training programs aimed at reducing the risk of injury.
journal_name
J Sci Med Sportjournal_title
Journal of science and medicine in sportauthors
Shaw T,Howat P,Trainor M,Maycock Bdoi
10.1016/s1440-2440(04)80262-7keywords:
subject
Has Abstractpub_date
2004-12-01 00:00:00pages
446-50issue
4eissn
1440-2440issn
1878-1861pii
S1440-2440(04)80262-7journal_volume
7pub_type
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journal_title:Journal of science and medicine in sport
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更新日期:2014-11-01 00:00:00
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journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
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更新日期:2014-05-01 00:00:00
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更新日期:2003-03-01 00:00:00
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更新日期:2015-09-01 00:00:00
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更新日期:2010-05-01 00:00:00
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更新日期:2011-01-01 00:00:00