Abstract:
PURPOSE:The main objective of this study was to investigate the efficacy of both programmed (speed, agility, and quickness; SAQ) and random (small-sided games; SSG) conditioning methods on selected neuromuscular and physical performance variables. METHODS:Twenty volunteers (21.1 +/- 4.0 y, 1.71 +/- 0.09 m, 66.7 +/- 9.9 kg; mean +/- SD) completed the study. The study design used two physically challenging periodized experimental conditions (SAQ and SSG conditions) and a nonexercise control condition (CON). Participants engaged in 12.2 +/- 2.1 h of directed physical conditioning. All participants had at least 24 h of recovery between conditioning sessions, and each 1-h session included 15 min of general warm-up and a 45-min exercise session. Participants completed a battery of tests (15-m sprint, isokinetic flexion/extension, depth jump) before and following the training program. RESULTS:There was a 6.9% (95% CI: -4.4 to 18.3) greater improvement in 5-m acceleration time and 4.3% (95% CI: -0.9 to 9.5) in 15-m mean running velocity time for the SAQ group compared with the SSG group. In addition, increases in maximal isokinetic concentric strength for both the flexor and extensor muscles, with the exception of 180 degrees /s flexion, were greater in the SAQ than SSG condition. The SAQ group also showed 19.5% (95% CI: -11.2 to 50.2) greater gain in reactive strength (contact time depth jump) and 53.8% (95% CI: 11.2 to 98.6) in mean gastrocnemius medialis activity in comparison with SSG. CONCLUSIONS:SAQ training should benefit the physical conditioning programs of novice players performing invasion games.
journal_name
Int J Sports Physiol Performauthors
Polman R,Bloomfield J,Edwards Adoi
10.1123/ijspp.4.4.494subject
Has Abstractpub_date
2009-12-01 00:00:00pages
494-505issue
4eissn
1555-0265issn
1555-0273journal_volume
4pub_type
杂志文章,随机对照试验abstract:PURPOSE:To examine the validity and reliability of a novel futsal special performance test (FSPT) as a measure of futsal performance and skills. METHODS:Thirty-six futsal players with different levels of experience were recruited and divided into 2 groups (elite and nonelite). Players participated in 4 sessions (at le...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2018-0850
更新日期:2019-09-01 00:00:00
abstract:PURPOSE:The purpose of this study was to evaluate differences in hamstring activation during lower body resistance training exercises. This study also sought to assess differences in hamstring-to-quadriceps muscle activation ratios and gender differences therein. METHODS:A randomized repeated measures design was used ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,随机对照试验
doi:10.1123/ijspp.4.1.84
更新日期:2009-03-01 00:00:00
abstract:PURPOSE:In real-life competitive situations, athletes are required to continuously make decisions about how and when to invest their available energy resources. This study attempted to identify how different competitive environments invite elite short-track speed skaters to modify their pacing behavior during head-to-h...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2017-0407
更新日期:2018-07-01 00:00:00
abstract:PURPOSE:The purpose of this investigation was to determine the effect of stable and unstable conditions on one repetition maximum strength and muscle activity during dynamic squatting using absolute and relative loading. METHODS:Ten recreationally weight-trained males participated in this study (age = 24.1 +/- 2.0 y, ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.5.2.177
更新日期:2010-06-01 00:00:00
abstract:PURPOSE:Self-report (SR) has been the primary method used to assess fluid intake during endurance events, but unfortunately, little is known about the validity of SR. The purpose of this study was to compare SR fluid intake with direct measurement (DM) during a 70.3-mile triathlon. METHODS:Fifty-three (42 men, 11 wome...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2014-0358
更新日期:2015-07-01 00:00:00
abstract:PURPOSE:Assessing cardiopulmonary function during swimming is a complex and cumbersome procedure. Backward extrapolation is often used to predict peak oxygen uptake (VO2peak) during unimpeded swimming, but error can derive from a delay at the onset of VO2 recovery. The authors assessed the validity of a mathematical mo...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0227
更新日期:2016-05-01 00:00:00
abstract:PURPOSE:To assess the reliability of a 5-min-stage graded exercise test (GXT) and determine the association between physiological attributes and performance over stochastic cycling trials of varying distance. METHODS:Twenty-eight well-trained male cyclists performed 2 GXTs and either a 30-km (n = 17) or a 100-km stoch...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2013-0048
更新日期:2014-03-01 00:00:00
abstract:PURPOSE:To assess differences in event-specific specialization between elite African and non-African male marathon runners based on age, performance, and career length. METHODS:The top 90 African marathoners from 2001 to 2015 were compared with the top 90 non-African marathoners from the same time period across variou...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2017-0069
更新日期:2018-01-01 00:00:00
abstract:PURPOSE:To analyze how many finalists of the International Association of Athletics Federations (IAAF) World Junior Championships (WJCs) in the middle- and long-distance track events had dropped out from high-level competitions. METHODS:Starting from 2002, the 8 male and the 8 female finalists in the middle- and long-...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0717
更新日期:2017-03-01 00:00:00
abstract::Thompson and Cooper1 observed that improvements in the swimming speed at 2-mM and 6-mM lactate concentration coincided with improvements in competitive breaststroke performances, whereas Pyne et al concluded that changes in swimming speed at lactate threshold were not directly associated with competition performances ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.1.2.172
更新日期:2006-06-01 00:00:00
abstract:PURPOSE:To examine the influence of fluid intake on heat acclimation and the subsequent effects on exercise performance following acute hypohydration. METHODS:Participants were randomly assigned to 1 of 2 groups, either able to consume water ad libitum (n = 10; age 23 [3] y, height 1.81 [0.09] m, body mass 87 [13] kg;...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,随机对照试验
doi:10.1123/ijspp.2019-0092
更新日期:2020-02-01 00:00:00
abstract:PURPOSE:Ischemic preconditioning (IPC) through purposeful circulatory occlusion may enhance exercise performance. The value of IPC for improving performance is controversial owing to challenges with employing effective placebo controls. This study examines the efficacy of IPC versus a deceptive sham protocol for improv...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2019-0290
更新日期:2019-10-11 00:00:00
abstract::Endurance exercise performance in hypoxia may be influenced by an ability to maintain high minute ventilation (V˙E) in defense of reduced arterial oxyhemoglobin saturation. Inspiratory muscle training (IMT) has been used as an effective intervention to attenuate the negative physiological consequences associated with ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,随机对照试验
doi:10.1123/ijspp.2018-0483
更新日期:2019-09-01 00:00:00
abstract:PURPOSE:To quantify changes in skeletal-muscle oxygenation and pulmonary O2 uptake (V̇O2) after an extreme ultratrail running bout. METHODS:Before (PRE) and after (POST) the race (330-km, 24000 D±), profiles of vastus lateralis muscle oxygenation (ie, oxyhemoglobin [O2Hb], deoxyhemoglobin [HHb], and tissue oxygenation...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0745
更新日期:2017-04-01 00:00:00
abstract:UNLABELLED:There is a great deal of research on the responses to resistance training; however, information on the responses to strength and power training conducted by elite strength and power athletes is sparse. PURPOSE:To establish the acute and 24-h neuromuscular and kinematic responses to Olympic-style barbell str...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0235
更新日期:2016-04-01 00:00:00
abstract:PURPOSE:Stroboscopic training is suggested to improve visuomotor abilities in sports. However, previous research has primarily focused on untrained participants and only considered behavioral data. Because visuomotor performance is substantially determined by neural visual processes, this study aimed to examine the eff...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2018-0302
更新日期:2019-03-01 00:00:00
abstract:PURPOSE:To assess the measures of salivary free testosterone and cortisol concentrations across selected rugby union matches according to game outcome. METHODS:Twenty-two professional male rugby union players were studied across 6 games (3 wins and 3 losses). Hormone samples were taken 40 min before the game and 15 mi...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2013-0106
更新日期:2014-03-01 00:00:00
abstract::This study investigated the ergogenic effects of a commercial energy drink (Red Bull) or an equivalent dose of anhydrous caffeine in comparison with a noncaffeinated control beverage on cycling performance. Eleven trained male cyclists (31.7 ± 5.9 y 82.3 ± 6.1 kg, VO2max = 60.3 ± 7.8 mL · kg-1 · min-1) participated in...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,随机对照试验
doi:10.1123/ijspp.2014-0481
更新日期:2015-10-01 00:00:00
abstract:PURPOSE:The authors investigated the association between risk of tendinopathies and genetic markers in professional team sports. METHODS:The authors studied 363 (mean [SD]; 25 [6] y, 89% male) elite players (soccer, futsal, basketball, handball, and roller hockey) from a top-level European team (FC Barcelona, Spain). ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2019-0431
更新日期:2019-10-14 00:00:00
abstract::This review aimed to examine the current evidence for 3 primary training intensity distribution types: (1) pyramidal training, (2) polarized training, and (3) threshold training. Where possible, the training intensity zones relative to the goal race pace, rather than physiological or subjective variables, were calcula...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,评审
doi:10.1123/ijspp.2017-0327
更新日期:2018-10-01 00:00:00
abstract::In water polo, several high-intensity efforts are performed, leading to the fatigue process due to accumulation of hydrogen ions, and thus β-alanine supplementation could be an efficient strategy to increase the intramuscular acid buffer. Purpose To investigate whether 4 wk of β-alanine supplementation enhances parame...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章,随机对照试验
doi:10.1123/ijspp.2016-0133
更新日期:2017-08-01 00:00:00
abstract::An activity profile of competitive 3 × 2-min novice-level amateur boxing was created based on video footage and postbout blood [La] in 32 male boxers (mean ± SD) age 19.3 ± 1.4 y, body mass 62.6 ± 4.1 kg. Winners landed 18 ± 11 more punches than losers by applying more lead-hand punches in round 1 (34.2 ± 10.9 vs 26.5...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.8.1.84
更新日期:2013-01-01 00:00:00
abstract:PURPOSE:To describe the physical and technical demands of rugby league 9s (RL9s) match play for positional groups. METHODS:Global positioning system data were collected during 4 games from 16 players from a team competing in the Auckland RL9s tournament. Players were classified into positional groups (pivots, outside ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2014-0287
更新日期:2015-09-01 00:00:00
abstract:CONTEXT:Badminton requires open and fast actions toward the shuttlecock, but there is no specific agility test for badminton players with specific movements. PURPOSE:To develop an agility test that simultaneously assesses perception and motor capacity and examine the test's concurrent and construct validity and its te...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0189
更新日期:2016-04-01 00:00:00
abstract:PURPOSE:To identify the dose-response relationship between measures of training load (TL) and changes in aerobic fitness in academy rugby union players. METHOD:Training data from 10 academy rugby union players were collected during a 6-wk in-season period. Participants completed a lactate-threshold test that was used ...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2017-0121
更新日期:2018-02-01 00:00:00
abstract::In high-performance cycling, it is important to maintain a healthy balance between training load and recovery. Recently a new submaximal cycle test, known as the Lamberts and Lambert Submaximal Cycle Test (LSCT), has been shown to be able to accurately predict cycling performance in 15 well-trained cyclists. The aim o...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2013-0040a
更新日期:2014-07-01 00:00:00
abstract::Recent psychophysiological models of endurance performance explained that pacing strategies and exercise-intensity regulation influence cyclists' ability to produce high mean power output (PO) during time trials (TTs). However, the relationships between these pacing strategies and psychological parameters of the athle...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2017-0773
更新日期:2019-04-01 00:00:00
abstract:PURPOSE:The purpose of this study was to determine the relationship between various lactate-threshold (LT) definitions and the average running velocity during a 10-km and a 21.1-km time trial (TT). METHODS:Thirteen well-trained runners completed an incremental maximal exercise test, a 10-km TT, and a 21.1-km TT on a m...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.1.3.270
更新日期:2006-09-01 00:00:00
abstract:CONTEXT:Muscle imbalances aid in the identification of athletes at risk for lower-extremity injury. Little is known regarding the influence that leg preference or playing position may have on lower-extremity muscle strength and asymmetry. PURPOSE:To investigate lower-extremity strength profiles in rugby union athletes...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0241
更新日期:2016-05-01 00:00:00
abstract:PURPOSE:To identify contributing factors to the incidence of illness for professional team-sport athletes, using training load (TL), self-reported illness, and well-being data. METHODS:Thirty-two professional rugby league players (26.0 ± 4.8 y, 99.1 ± 9.6 kg, 1.84 ± 0.06 m) were recruited from the same club. Players p...
journal_title:International journal of sports physiology and performance
pub_type: 杂志文章
doi:10.1123/ijspp.2015-0330
更新日期:2016-05-01 00:00:00