Abstract:
PURPOSE:To identify the dose-response relationship between measures of training load (TL) and changes in aerobic fitness in academy rugby union players. METHOD:Training data from 10 academy rugby union players were collected during a 6-wk in-season period. Participants completed a lactate-threshold test that was used to assess VO2max, velocity at VO2max, velocity at 2 mmol/L (lactate threshold), and velocity at 4 mmol/L (onset of lactate accumulation; vOBLA) as measures of aerobic fitness. Internal-TL measures calculated were Banister training impulse (bTRIMP), Edwards TRIMP, Lucia TRIMP, individualized TRIMP (iTRIMP), and session RPE (sRPE). External-TL measures calculated were total distance, PlayerLoad™, high-speed distance >15 km/h, very-high-speed distance >18 km/h, and individualized high-speed distance based on each player's vOBLA. RESULTS:A second-order-regression (quadratic) analysis found that bTRIMP (R2 = .78, P = .005) explained 78% of the variance and iTRIMP (R2 = .55, P = .063) explained 55% of the variance in changes in VO2max. All other HR-based internal-TL measures and sRPE explained less than 40% of variance with fitness changes. External TL explained less than 42% of variance with fitness changes. CONCLUSIONS:In rugby players, bTRIMP and iTRIMP display a curvilinear dose-response relationship with changes in maximal aerobic fitness.
journal_name
Int J Sports Physiol Performauthors
Taylor RJ,Sanders D,Myers T,Abt G,Taylor CA,Akubat Idoi
10.1123/ijspp.2017-0121subject
Has Abstractpub_date
2018-02-01 00:00:00pages
163-169issue
2eissn
1555-0265issn
1555-0273journal_volume
13pub_type
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