Abstract:
PURPOSE:The aim of the study was to examine the effect of fatigue, developed during prolonged high-intensity intermittent exercise, on the performance of soccer shooting and dribbling skill. METHODS:Nine semiprofessional soccer players with a mean age of 20.7+/-1.4 years volunteered to participate in the study. Participants completed a slalom dribble test and the Loughborough Soccer Shooting Test (LSST), before and directly following the performance of three 15-min bouts of a modified version of the Loughborough Intermittent Shuttle Test (LIST). RESULTS:Mean heart rates and mean 15-m sprint times remained unchanged across the three bouts of the LIST. Following the LIST slalom dribbling time increased significantly by 4.5+/-4.0% (P=.009), while the mean total points scored during the LSST was significantly reduced by 7.6+/-7.0 points (P=.012). When fatigued the frequency of shots in the LSST achieving the highest score of 5 points was reduced by 47% while the frequency of shots achieving the lowest 0 point score increased by 85%. CONCLUSION:Results show that while 45 min of exercise caused no decrements in sprint performance there were significant reductions in the ability to perform soccer-specific skills. Both the speed (dribbling time) and accuracy (shot performance) with which soccer-specific skills were executed was impaired following exercise replicating one-half of a soccer match.
journal_name
Int J Sports Physiol Performauthors
Stone KJ,Oliver JLdoi
10.1123/ijspp.4.2.163subject
Has Abstractpub_date
2009-06-01 00:00:00pages
163-75issue
2eissn
1555-0265issn
1555-0273journal_volume
4pub_type
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