Physical activity programs for chronic arthritis.

Abstract:

PURPOSE OF REVIEW:The purpose of this review is to evaluate recent trials and studies of different types of physical activity programs for individuals with chronic arthritis and to discuss recommendations and findings from systematic reviews of physical activity interventions. RECENT FINDINGS:Recent randomized control trials of different multicomponent land-based, aquatic, Tai Chi, and strength training programs report moderate benefits after intervention and at 6 and 12 months for individuals with various types of chronic arthritis. Reported benefits include increasing physical activity, strength, and balance, improving functional status, reducing symptoms, and enhancing self-efficacy. Recent systematic reviews recommend evidence-based, land-based, aquatic, Tai Chi, and strength training programs for individuals with arthritis. SUMMARY:There is a preponderance of strong scientific evidence that both aerobic and muscle strengthening exercises, alone or in combination, are safe and moderately effective for individuals with chronic arthritis.

journal_name

Curr Opin Rheumatol

authors

Callahan LF

doi

10.1097/BOR.0b013e328324f8a8

subject

Has Abstract

pub_date

2009-03-01 00:00:00

pages

177-82

issue

2

eissn

1040-8711

issn

1531-6963

pii

00002281-200903000-00015

journal_volume

21

pub_type

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