Sex, age, season, and habitual physical activity of older Japanese: the Nakanojo study.

Abstract:

:The interactions of sex, age, season, and habitual physical activity were examined in 41 male and 54 female Japanese age 65-83 yr, using a pedometer/accelerometer that determined step counts and amounts of physical activity (<3 and >3 metabolic equivalents [METs]) throughout each 24-hr period for an entire year. All 3 measures were greater in men than in women. In women, age was negatively correlated with step count and activity <3 METs, but in men, it was correlated with step count and activity >3 METs. Irrespective of sex or age, all 3 activity variables were low in the winter, peaking in spring or autumn. In the summer, step counts matched the annual average, but durations of activity <3 and >3 METs were, respectively, longer and shorter than in other seasons. These findings have practical implications for those promoting physical activity for older adults.

journal_name

J Aging Phys Act

authors

Yasunaga A,Togo F,Watanabe E,Park H,Park S,Shephard RJ,Aoyagi Y

doi

10.1123/japa.16.1.3

subject

Has Abstract

pub_date

2008-01-01 00:00:00

pages

3-13

issue

1

eissn

1063-8652

issn

1543-267X

journal_volume

16

pub_type

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