Evening melatonin and bright light administration induce additive phase shifts in dim light melatonin onset.

Abstract:

:In healthy young men, administration of a single light pulse (5000 lux for 3 hr) or a single melatonin pill (5 mg) at 20:40 hr under controlled constant routine conditions of <10 lux, yielded a phase delay and a phase advance, respectively, in the circadian marker of dim light melatonin onset 24 hr later. Phase shifts after combining the two interventions were additive. Melatonin suppression is not necessary for a phase shift by light, and melatonin is not a 'weak' Zeitgeber relative to bright light when ambient lighting is strictly controlled.

journal_name

J Pineal Res

authors

Wirz-Justice A,Kräuchi K,Cajochen C,Danilenko KV,Renz C,Weber JM

doi

10.1111/j.1600-079x.2004.00117.x

subject

Has Abstract

pub_date

2004-04-01 00:00:00

pages

192-4

issue

3

eissn

0742-3098

issn

1600-079X

pii

117

journal_volume

36

pub_type

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