Effect of aerobic and strength training on pain tolerance, pain appraisal and mood of unfit males as a function of pain location.

Abstract:

:The purpose of this study was to examine the effect of aerobic and strength conditioning on pain tolerance, pain appraisal and mood as a function of upper and lower limb pain location. Unfit males (n = 48) were randomly assigned to one of four groups: aerobic training, strength training, combined aerobic and strength training, and a 'no training' (control) group. The fitness regimens consisted of exercising at least three times per week for 12 weeks. Pain tolerance and appraisal and mood were ascertained before the treatment (baseline), and after 6 and 12 weeks. Statistical analyses using MANOVA indicated that the presence of aerobic training increased upper limb pain tolerance but was also linked to a more severe pain appraisal compared with the absence of aerobic training. Aerobic work also improved vigour while decreasing fatigue, tension and depression. Strength training had no influence on pain tolerance and positive mood states, but increased depression. Lower limb pain tolerance was unaffected by the treatments.

journal_name

J Sports Sci

authors

Anshel MH,Russell KG

doi

10.1080/02640419408732204

subject

Has Abstract

pub_date

1994-12-01 00:00:00

pages

535-47

issue

6

eissn

0264-0414

issn

1466-447X

journal_volume

12

pub_type

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