Abstract:
:The existing data indicate that the result of the Functional Movement Screen (FMS) test influences the likelihood of subsequent injury in professional athletes. Therefore, exercises increasing test scores of the FMS may be useful at various stages of sports activity. This study evaluated the effects of the NEURAC sling exercises method on the FMS test score in teenage volleyball players. The study was conducted on 15 volleyball players aged 14 years. The FMS test was performed three times interspersed with a two-month interval. Between the first and the second assessment, neither additional treatment nor training was applied, while between the second and the third assessment, the participants performed stabilisation exercises based on the NEURAC method. Training was carried out twice a week, for eight weeks. The analysis showed that between the first and the second measurement, no significant differences occurred. The use of specific sling exercises caused a significant improvement in FMS results (p ≤ 0.01) between the first and the third, as well as the second and the third measurement. The applied stabilisation exercises based on the NEURAC method positively influenced the FMS test result in male subjects practicing volleyball. Performance of such exercises also resulted in more than 90% of the subjects having a total FMS test score ≥ 17, which may be important in the prevention of injuries. The preliminary results indicate that this type of exercise should be included in a teenage volleyball training routine.
journal_name
J Hum Kinetjournal_title
Journal of human kineticsauthors
Linek P,Saulicz E,Myśliwiec A,Wójtowicz M,Wolny Tdoi
10.1515/hukin-2016-0037subject
Has Abstractpub_date
2016-12-15 00:00:00pages
83-90eissn
1640-5544issn
1899-7562pii
hukin-2016-0037journal_volume
54pub_type
杂志文章abstract::The enforced sedentary lifestyle and muscle paresis below the level of injury are associated with adipose tissue accumulation in the trunk. The value of anthropometric indicators of obesity in patients with spinal cord injuries has also been called into question. We hypothesized that the Body Mass Index recommended by...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0105
更新日期:2014-11-12 00:00:00
abstract::The aim of this study was to determine changes in climbers' hormonal, cardiovascular, neuromuscular, sleep and fatigue status, and their relationship with performance and workloads during a sport rock climbing camp. Mean difficulty of individual leading climbing routes (mean Difficulty) was calculated for six male, in...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2019-0050
更新日期:2019-11-30 00:00:00
abstract::The objective of the present study was to determine the effects of exercise continued until the anaerobic threshold on balance performance in basketball players. Twelve male basketball players (age = 20.92 ± 2.81 years, body height = 192.72 ± 7.61 cm, body mass = 88.09 ± 8.41 kg, training experience = 7.17 ± 3.10 year...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/v10078-012-0046-0
更新日期:2012-06-01 00:00:00
abstract::Biomechanics and motor control are discussed as parts of a more general science, physics of living systems. Major problems of biomechanics deal with exact definition of variables and their experimental measurement. In motor control, major problems are associated with formulating currently unknown laws of nature specif...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0190
更新日期:2016-09-10 00:00:00
abstract::The purpose of this study was to determine which variables of the range of motion (ROM) and strength of the hip, and ankle are associated with squat depth. In total, 101 healthy subjects (64 males, 37 females) participated in the study. Outcome measures consisted of the ROM of hip flexion, hip internal rotation, exter...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0007
更新日期:2015-04-07 00:00:00
abstract::This study aimed to analyse the short-term performance effects of three in-season low-volume strength-training programmes in college male soccer players. Fifty-seven male college soccer players (age: 20.3±1.6 years) were randomly assigned to a resistance-training group (n=12), plyometric training group (n=12), complex...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0014
更新日期:2014-04-09 00:00:00
abstract::The aim of this study was to examine the relationship between cognitive competitive anxiety intensity and coping strategies in table tennis players. One hundred and two (102) US competitive table tennis players of age range from 10 to 60 filled out a Revised Competitive State Anxiety Inventory-2 (CSAI-2R, Cox et al., ...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2017-0007
更新日期:2017-01-30 00:00:00
abstract::Nuclear respiratory factor 2 (NRF2), also referred to as the GA-binding protein (GABP) transcription factor, is a key transcriptional activator of many nuclear genes which encode a wide range of mitochondrial enzymes. The variants of the GABPB1 gene encoding the beta1 subunit of NRF2 protein have been associated with ...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/v10078-012-0012-x
更新日期:2012-03-01 00:00:00
abstract::We investigated how acclimatization effects achieved during a high-altitude alpinist expedition influence endurance performance, ventilation ([Formula: see text]) and blood oxygen saturation (SaO2) in normoxic (NOR) and hypoxic conditions (HYP). An incremental testing protocol on a cycle ergometer was used to determin...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0149
更新日期:2016-04-13 00:00:00
abstract::The purpose of this study was to examine coaches' preferences for continuing coaching education. The sample consisted of 122 male and 102 female coaches from the Gauteng Province of South Africa who were purposively recruited to participate in this study. The results of this study showed that the coaches wanted to lea...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0160
更新日期:2016-04-13 00:00:00
abstract::The purpose of this study was to determine test-retest reliability for peak barbell velocity (Vpeak) during the bench press (BP) and bench press throw (BPT) exercises for loads corresponding to 20-70% of one-repetition maximum (1RM). Thirty physically active collegiate men conducted four evaluations after a preliminar...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0061
更新日期:2015-10-14 00:00:00
abstract::This study investigated the changes in mental strategies across the season and their effects on performance and satisfaction with individual performance. Data were collected three times: at the pre-season at Time 1 (T1; baseline), in the mid-season at Time 2 (T2; two-month follow-up), and at the end-of-season at Time ...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2017-0149
更新日期:2017-10-20 00:00:00
abstract::Achieving the maximum possible impact force of the front kick can be related to the isokinetic lower limb muscle strength. Therefore, we aimed to determine the regression model between kicking performance and the isokinetic peak net moment of hip rotators, flexors, and hip extensors and flexors at various speeds of co...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2019-0063
更新日期:2019-08-21 00:00:00
abstract::There is no clear evidence that vitamin D effectively improves physical capacity in high-level athletes. The aim of this study was to confirm that vitamin D supplementation of soccer players during eight-week high-intensity training would have a significant effect on their aerobic capacity. The subjects were divided i...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2018-0033
更新日期:2018-03-23 00:00:00
abstract::Exploration of force coordination has been one of the most often used approaches in studies of hand function. When holding and manipulating a hand-held object healthy individuals are typically able to highly coordinate the perpendicular (grip force; GF) with the tangential component of the contact force (load force; L...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2013-0001
更新日期:2013-03-28 00:00:00
abstract::The use of resistance exercises and of typical strength training methods have been progressively used to control body mass and to promote fat mass loss. The difficulties involved in the energy cost calculation during strength training are associated with the large amount of exercises and their several variations. Mean...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/v10078-011-0056-3
更新日期:2011-09-01 00:00:00
abstract::The present research aimed to analyze values of the autocorrelation function measured for different time values of ground reaction forces during stable upright standing. It was hypothesized that if recording of force in time depended on the quality and way of regulating force by the central nervous system (as a regula...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0140
更新日期:2016-04-13 00:00:00
abstract::The purpose of this study was to compare the effects of sprint interval training (SIT) and continuous endurance training (CET) on selected anthropometric, aerobic, and anaerobic performance indices as well as the blood lipid profile, inflammatory and muscle damage markers in healthy young males. Fifteen recreationally...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0115
更新日期:2014-12-30 00:00:00
abstract::Bilateral decline squatting has been well documented as a rehabilitation exercise, however, little information exists on the optimum angle of decline. The aim of this study was to determine the ankle and knee angle, moments, the patellofemoral joint load, patellar tendon load and associated muscle activity while perfo...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0200
更新日期:2016-09-10 00:00:00
abstract::The triple jump is one of two track and field events in which the athlete aims to maximize the horizontal distance jumped. This jump is comprised of 3 take-off phases (hop, step, and jump), each playing an important role, as they require the jumper to tolerate extremely high forces of impact and to maintain a high lev...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0004
更新日期:2014-04-09 00:00:00
abstract::The aim of this study was to evaluate relationships between anaerobic performance, field tests, game performance and anthropometric variables of sitting volleyball players. Twenty elite Polish sitting volleyball players were tested using the 30 s Wingate Anaerobic Test for arm crank ergometer and participated in six p...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2015-0088
更新日期:2015-01-12 00:00:00
abstract::The aim of this study was to analyze the effect of a teaching program, based on Non-Linear Pedagogy, on decision-making and performance in youth soccer players as a function of the type of play action. Our participants were 19 players from the U12 age category. The teaching program, which was based on the application ...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2017-0169
更新日期:2018-06-13 00:00:00
abstract::The use of flywheel devices has increased in popularity within resistance training programs. However, little is known about modifiable variables which may affect power output responses, as the rope length and the height level used in a conical pulley device. The aim of this study was to assess the influence of using t...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2020-0018
更新日期:2020-08-31 00:00:00
abstract::The aim of the present study was to investigate the effect of warm-up and cool-down exercise on delayed onset of muscle soreness at the distal and central parts of rectus femoris following leg resistance exercise. Thirty-six volunteers (21 women, 15 men) were randomly assigned to the warm-up (20 min ergometer cycling ...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/v10078-012-0079-4
更新日期:2012-12-01 00:00:00
abstract::The aim of this research was to develop different regression models to predict 2000 m rowing ergometer performance with the use of anthropometric, anaerobic and strength variables and to determine how precisely the prediction models constituted by different variables predict performance, when conducted together in the...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0041
更新日期:2014-07-08 00:00:00
abstract::This study aimed to examine the relationship between emotional intelligence (EI) and psychological wellbeing in a three-month follow-up study of male athletes. In addition, we examined the mediating role of perceived social support and perceived stress on the relationship between EI and psychological wellbeing. The sa...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2018-0017
更新日期:2018-12-31 00:00:00
abstract::The purpose of this study was to describe the evolution of morphological, physiological and skating performance profiles of elite age-group ice hockey players based on repeated measures spread over one season. In addition, the results of fitness tests and training programs performed in off-ice conditions and their rel...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.1515/hukin-2017-0085
更新日期:2017-08-01 00:00:00
abstract::CrossFit® is a competitive sport and fitness modality characterized by multiple physical capabilities and multi-joint movements. This study aimed to analyse and classify variables related to CrossFit® competitors' specific performance. Fifteen male CrossFit® competitors were selected (n = 15; 30.57 ± 5.5 years; 1.76 ±...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2019-0134
更新日期:2020-07-21 00:00:00
abstract::There has been a lot of research that enabled soccer to improve: its technique, tactics and strategy through analysis and training. Nevertheless, players' need to interact with each other turns any defending or attacking situation into complex solutions with a wide range of variables to be considered, in which the pla...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2014-0125
更新日期:2014-12-30 00:00:00
abstract::This study compared two different body positions at the finish of a stroke during stationary rowing exercise on physiological and kinematic measurements. Nine male and five female rowers volunteered for the study: mean age (± SD), body height and body mass were 27 ±9 yrs, 180.5 ±12.3 cm and 81.2 ±14.2 kg. The two body...
journal_title:Journal of human kinetics
pub_type: 杂志文章
doi:10.2478/hukin-2013-0030
更新日期:2013-07-05 00:00:00