Abstract:
BACKGROUND:Mindfulness-based therapy (MBT) has been demonstrated to be effective for reducing chronic pain symptoms; however, the use of MBT for Chronic Tension-Type Headache (CTH) exclusively has to date not been examined. Typically, MBT for chronic pain has involved an 8-week program based on Mindfulness Based Stress Reduction. Recent research suggests briefer mindfulness-based treatments may be effective for chronic pain. AIMS:To conduct a pilot study into the efficacy of brief MBT for CTH. METHOD:We conducted a randomized controlled trial of a brief (6-session, 3-week) MBT for CTH. RESULTS:Results indicated a significant decrease in headache frequency and an increase in the mindfulness facet of Observe in the treatment but not wait-list control group. CONCLUSION:Brief MBT may be an effective intervention for CTH.
journal_name
Behav Cogn Psychotherjournal_title
Behavioural and cognitive psychotherapyauthors
Cathcart S,Galatis N,Immink M,Proeve M,Petkov Jdoi
10.1017/S1352465813000234subject
Has Abstractpub_date
2014-01-01 00:00:00pages
1-15issue
1eissn
1352-4658issn
1469-1833pii
S1352465813000234journal_volume
42pub_type
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