Climbing and the older athlete.

Abstract:

:Climbing may be considered appropriate for the older athlete. The requisites, cardiovascular and musculoskeletal fitness, can be attained through training; the skills can be acquired through schools or guide services. Inherent risks can enhance the enjoyment. The motivational psychology for climbing usually reflects positive qualities and attitudes toward life and the environment. With good health, the recreation of climbing can be enjoyed well into the seventh decade of life. Climbing may not be for everyone, but the physical and physiologic benefits, as well as the challenges, are available to the older athlete.

journal_name

Clin Sports Med

authors

Hartsock LA,Feagin JA Jr,Ogilvie BC

subject

Has Abstract

pub_date

1991-04-01 00:00:00

pages

257-67

issue

2

eissn

0278-5919

issn

1556-228X

journal_volume

10

pub_type

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