Vitamin D for Improved Bone Health and Prevention of Stress Fractures: A Review of the Literature.

Abstract:

:Vitamin D is a vital nutrient and hormone needed for many essential functions in overall health. There is growing literature examining the role of vitamin D not only in the general population but also in athletes. The most predominantly studied area of vitamin D pertains to bone health. Recently, there has been increased investigation into the relationship of vitamin D and stress fractures, including genetic polymorphisms, levels of 25-hydroxyvitamin D, and bioavailable vitamin D. This review will address the most recent developments of vitamin D research and its important role in bone health in athletes.

journal_name

Curr Sports Med Rep

authors

Lawley R,Syrop IP,Fredericson M

doi

10.1249/JSR.0000000000000718

subject

Has Abstract

pub_date

2020-06-01 00:00:00

pages

202-208

issue

6

eissn

1537-890X

issn

1537-8918

pii

00149619-202006000-00006

journal_volume

19

pub_type

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