Participation and Injury in Martial Arts.

Abstract:

:Martial arts encompass a variety of formal movements and traditions that can be practiced for self-defense, competition, physical fitness, motor development, and emotional growth. There are both noncombat forms that have less risk of injury and sparring/combat elements that have increased potential for injury. This article will review several common types of martial arts and the potential health benefits of participation. Common injuries of each discipline will be discussed with a focus on potential injury risk reduction efforts, such as protective padding and more focused rule enforcement. Special attention will be placed on head injuries/concussions, how forced or rapid weight loss may be a detriment to overall health, and the particular risk found in mixed martial arts competitions.

journal_name

Curr Sports Med Rep

authors

Koutures C,Demorest RA

doi

10.1249/JSR.0000000000000539

subject

Has Abstract

pub_date

2018-12-01 00:00:00

pages

433-438

issue

12

eissn

1537-890X

issn

1537-8918

pii

00149619-201812000-00007

journal_volume

17

pub_type

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