Correcting Vitamin D Insufficiency Improves Some But Not All Aspects of Physical Performance During Winter Training in Taekwondo Athletes.

abstract：:The aim of the present study was to investigate the effect of vitamin C with or without carbohydrate consumed acutely in beverages before and during prolonged cycling on immunoendocrine responses. In a single blind, randomized manner six healthy, moderately trained males exercised for 2.5 h at 60% VO(2max)and consumed...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Davison G,Gleeson M

更新日期：2005-10-01 00:00:00

abstract：:Combat sport athletes typically engage in a process called making weight, characterized by rapid weight loss (RWL) and subsequent rapid weight gain (RWG) in the days preceding competition. These practices differ across each sport, but no systematic comparison of the size of the changes in body mass exists. The aim was...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Matthews JJ,Stanhope EN,Godwin MS,Holmes MEJ,Artioli GG

更新日期：2019-07-01 00:00:00

abstract：:Six weeks (3 times/wk) of sprint-interval training (SIT) or continuous endurance training (CET) promote body-fat losses despite a substantially lower training volume with SIT. In an attempt to explain these findings, the authors quantified VO₂ during and after (24 h) sprint-interval exercise (SIE; 2 min exercise) vs. ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Hazell TJ,Olver TD,Hamilton CD,Lemon P WR

更新日期：2012-08-01 00:00:00

abstract：:Obesity and increased arterial stiffness are independent risk factors for cardiovascular disease. Arterial stiffness is increased in obese individuals than in age-matched nonobese individuals. We demonstrated that dietary modification and exercise training are effective in reducing arterial stiffness in obese persons....

journal_title：International journal of sport nutrition and exercise metabolism

authors： Maeda S,Zempo-Miyaki A,Sasai H,Tsujimoto T,So R,Tanaka K

更新日期：2015-02-01 00:00:00

abstract：:The aim of this study was to conduct a systematic review of the effects of probiotic supplementation on physically active individuals. The participants, interventions, comparisons, outcome and study design inclusion criteria were (a) studies involving healthy adults or older subjects of both sexes who did physical exe...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Möller GB,da Cunha Goulart MJV,Nicoletto BB,Alves FD,Schneider CD

更新日期：2019-09-01 00:00:00

abstract：:The purpose of the current study was to evaluate changes in body composition, metabolic rate, and hormones during postcompetition recovery. Data were collected from natural physique athletes (7 male/8 female) within one week before (T1) competition, within one week after (T2), and 4-6 weeks after (T3) competition. Mea...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Trexler ET,Hirsch KR,Campbell BI,Smith-Ryan AE

更新日期：2017-10-01 00:00:00

abstract：:This study aimed to assess the diet quality of Brazilian Paralympic track-and-field team sprinters and its variation between days. All sprinters (n = 28) were invited, and 20 (13 men and seven women) accepted the invitation consisting of 13 athletes with visual impairment, four with cerebral palsy, and three with limb...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Joaquim DP,Juzwiak CR,Winckler C

更新日期：2019-06-05 00:00:00

abstract：:The authors compared the effectiveness of daily (DAY) versus alternate day (ALT) oral iron supplementation in athletes with suboptimal iron. Endurance-trained runners (nine males and 22 females), with serum ferritin (sFer) concentrations <50 μg/L, supplemented with oral iron either DAY or ALT for 8 weeks. Serum ferrit...

journal_title：International journal of sport nutrition and exercise metabolism

authors： McCormick R,Dreyer A,Dawson B,Sim M,Lester L,Goodman C,Peeling P

更新日期：2020-03-27 00:00:00

abstract：:Exercise has a profound effect on muscle growth, which can occur only if muscle protein synthesis exceeds muscle protein breakdown; there must be a positive muscle protein balance. Resistance exercise improves muscle protein balance, but, in the absence of food intake, the balance remains negative (i.e., catabolic). T...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Tipton KD,Wolfe RR

更新日期：2001-03-01 00:00:00

abstract：:Skeletal muscle mitochondrial capacity (mito), tissue blood flow (BF) capacity, and oxygen exchange capacity (e.g., DO2) appear to be well matched. The different skeletal muscle fiber types and muscle remodeled, due to inactivity (e.g., related to aging or disease) or exercise training, exhibit widely differing aerobi...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Terjung RL,Zarzeczny R,Yang HT

更新日期：2002-09-01 00:00:00

abstract：PURPOSE:This study investigated the effect of bovine colostrum (BC) on mucosal defense in the respiratory tracts of athletes and a nonexercising control group. METHODS:An athlete cohort (ATH) of 25 (12 male, 13 female) elite swimmers (age 14-23 yr) and a control cohort (CON) of 28 (9M, 19F) students (age 18-27 yr) wer...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Crooks C,Cross ML,Wall C,Ali A

更新日期：2010-06-01 00:00:00

abstract：:Research suggests that ingesting protein after resistance exercise (RE) increases muscle protein synthesis and results in greater muscle gains. The effect on energy expenditure and substrate utilization, however, is unclear. This study evaluated the effect of RE and postexercise protein on recovery energy expenditure ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Benton MJ,Swan PD

更新日期：2007-12-01 00:00:00

abstract：:The present study investigated the effect of the glycemic index of an evening meal on responses to a standard high glycemic index (HGI) breakfast the following morning. The metabolic responses to exercise 3 h after breakfast were also investigated. Seven active males completed 2 trials. In each trial, participants wer...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Stevenson E,Williams C,Nute M,Swaile P,Tsui M

更新日期：2005-06-01 00:00:00

abstract：:In a randomized, placebo-controlled, double-blind crossover design, 15 trained males undertook exercise trials during two 4 wk supplementation periods, with either 3 g L-Carnitine L-tartrate (LCLT) or 3 g placebo (P) daily. Total carbohydrate and fat oxidation during 90 min steady state cycling were not different betw...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Broad EM,Maughan RJ,Galloway SD

更新日期：2005-12-01 00:00:00

abstract：:Alpha-lipoic acid has been found to enhance glucose uptake into skeletal muscle in animal models. Studies have also found that the co-ingestion of carbohydrate along with creatine increases muscle creatine uptake by a process related to insulin-stimulated glucose disposal. The purpose of this study was to determine th...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Burke DG,Chilibeck PD,Parise G,Tarnopolsky MA,Candow DG

更新日期：2003-09-01 00:00:00

abstract：PURPOSE:To examine relationships between changes in body weight, body composition, and fitness level in male students of the general population and those in the Army Reserve Officer Training Corps (ROTC) program during the freshman year of college. METHODS:Thirty-seven (18.4 ± 0.7 yr) healthy, nonsmoking, first-semest...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Crombie AP,Liu PY,Ormsbee MJ,Ilich JZ

更新日期：2012-12-01 00:00:00

abstract：PURPOSE:The impact of mild hypohydration on physiological responses and cognitive performance following exercise-heat stress (EHS) were examined compared with conditions when fluids were ingested ad libitum (AL) or replaced to match sweat losses (FR). METHODS:Twelve unacclimatized, recreationally-active men (22.2 ± 2....

journal_title：International journal of sport nutrition and exercise metabolism

authors： Wittbrodt MT,Millard-Stafford M,Sherman RA,Cheatham CC

更新日期：2015-10-01 00:00:00

abstract：:The timing of carbohydrate ingestion and how this influences net muscle glycogen utilization and fatigue has only been investigated in prolonged cycling. Past findings may not translate to running because each exercise mode is distinct both in the metabolic response to carbohydrate ingestion and in the practicalities ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Menzies C,Wood M,Thomas J,Hengist A,Walhin JP,Jones R,Tsintzas K,Gonzalez JT,Betts JA

更新日期：2020-02-28 00:00:00

abstract：:The aim of this investigation was to determine the efficacy of a caffeine-containing energy drink to improve physical performance of elite field hockey players during a game. On 2 days separated by a week, 13 elite field hockey players (age and body mass = 23.2 ± 3.9 years and 76.1 ± 6.1 kg) ingested 3 mg of caffeine ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Del Coso J,Portillo J,Salinero JJ,Lara B,Abian-Vicen J,Areces F

更新日期：2016-02-01 00:00:00

abstract：UNLABELLED:There is a lack of studies concerning hydration status of young athletes exercising in the heat. PURPOSE:To assess preexercise hydration status in young soccer players during a summer sports camp and to evaluate body- water balance after soccer training sessions. METHODS:Initial hydration status was assess...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Arnaoutis G,Kavouras SA,Kotsis YP,Tsekouras YE,Makrillos M,Bardis CN

更新日期：2013-06-01 00:00:00

abstract：:Although beetroot juice, as a nitrate carrier, is a popular ergogenic supplement among athletes, nitrate is consumed through the regular diet as well. We aimed to assess the habitual dietary nitrate intake and identify the main contributing food sources in a large group of highly trained athletes. Dutch highly trained...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Jonvik KL,Nyakayiru J,van Dijk JW,Wardenaar FC,van Loon LJ,Verdijk LB

更新日期：2017-04-01 00:00:00

abstract：PURPOSE:To illustrate the effects of low-carbohydrate (LC) and grain-based (GB) diets on body composition, biomarkers, athletic training, and performance in an elite triathlete. METHODS:The athlete followed 2 dietary interventions for 14 d while maintaining a prescheduled training program. Pre- and postintervention me...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Rosenkranz RR,Cook CM,Haub MD

更新日期：2007-06-01 00:00:00

abstract：:Aspiring female physique athletes are often encouraged to ingest relatively high levels of dietary protein in conjunction with their resistance training programs. However, there is little to no research investigating higher versus lower protein intakes in this population. This study examined the influence of a high ve...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Campbell BI,Aguilar D,Conlin L,Vargas A,Schoenfeld BJ,Corson A,Gai C,Best S,Galvan E,Couvillion K

更新日期：2018-11-01 00:00:00

abstract：:The purpose of this study was to determine the effect of carbohydrate ingestion before and during intense constant load cycling to volitional fatigue on surface electromyographic (sEMG) activity from the vastus lateralis (VL) and vastus medialis (VM) muscles. After 24-h diet and training control, 8 well-trained subjec...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Nikolopoulos V,Arkinstall MJ,Hawley JA

更新日期：2004-04-01 00:00:00

abstract：:Caffeine and creatine are ingredients in the most popular dietary supplements consumed by soccer players. However, some products may not contain the disclosed amounts of the ingredients listed on the label, compromising the safe usage and the effectiveness of these supplements. Therefore, the aim of this study was to ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Inácio SG,de Oliveira GV,Alvares TS

更新日期：2016-08-01 00:00:00

abstract：:Dietary protein intake should be optimized in all athletes to ensure proper recovery and enhance the skeletal muscle adaptive response to exercise training. In addition to total protein intake, the use of specific proteincontaining food sources and the distribution of protein throughout the day are relevant for optimi...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Gillen JB,Trommelen J,Wardenaar FC,Brinkmans NY,Versteegen JJ,Jonvik KL,Kapp C,de Vries J,van den Borne JJ,Gibala MJ,van Loon LJ

更新日期：2017-04-01 00:00:00

abstract：:Food intolerance is becoming increasingly prevalent, and increasing numbers of athletes have celiac disease. This poses challenges as dietary recommendations for exercise are largely based on gluten-containing carbohydrate-rich foods. The K4 cycle race covers 384 km around the Coromandel Peninsula, New Zealand. Lack o...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Black KE,Skidmore P,Brown RC

更新日期：2012-08-01 00:00:00

abstract：:With the increasing knowledge about the role of nutrition in increasing exercise performance, it has become clear over the last 2 decades that amino acids, protein, and protein hydrolysates can play an important role. Most of the attention has been focused on their effects at a muscular level. As these nutrients are i...

journal_title：International journal of sport nutrition and exercise metabolism

authors： van Loon LJ,Kies AK,Saris WH

更新日期：2007-08-01 00:00:00

abstract：:The authors tested the hypothesis that perception of carbohydrate (CHO) availability augments exercise capacity in conditions of reduced CHO availability. Nine males completed a sleep-low train model comprising evening glycogen-depleting cycling followed by an exhaustive cycling protocol the next morning in the fasted...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Waterworth SP,Spencer CC,Porter AL,Morton JP

更新日期：2020-02-04 00:00:00

abstract：:It is the position of Sports Dietitians Australia (SDA) that adolescent athletes have unique nutritional requirements as a consequence of undertaking daily training and competition in addition to the demands of growth and development. As such, SDA established an expert multidisciplinary panel to undertake an independe...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Desbrow B,McCormack J,Burke LM,Cox GR,Fallon K,Hislop M,Logan R,Marino N,Sawyer SM,Shaw G,Star A,Vidgen H,Leveritt M

更新日期：2014-10-01 00:00:00