Abstract:
OBJECTIVES:The purpose of this study was to investigate the effect of 16 weeks of Bikram yoga on perceived stress, self-efficacy and health related quality of life (HRQoL) in sedentary, stressed adults. DESIGN:16 week, parallel-arm, randomised controlled trial with flexible dosing. METHODS:Physically inactive, stressed adults (37.2±10.8 years) were randomised to Bikram yoga (three to five classes per week) or control (no treatment) group for 16 weeks. Outcome measures, collected via self-report, included perceived stress, general self-efficacy, and HRQoL. Outcomes were assessed at baseline, midpoint and completion. RESULTS:Individuals were randomised to the experimental (n=29) or control group (n=34). Average attendance in the experimental group was 27±18 classes. Repeated measure analyses of variance (intention-to-treat) demonstrated significantly improved perceived stress (p=0.003, partial η2=0.109), general self-efficacy (p=0.034, partial η2=0.056), and the general health (p=0.034, partial η2=0.058) and energy/fatigue (p=0.019, partial η2=0.066) domains of HRQoL in the experimental group versus the control group. Attendance was significantly associated with reductions in perceived stress, and an increase in several domains of HRQoL. CONCLUSIONS:16 weeks of Bikram yoga significantly improved perceived stress, general self-efficacy and HRQoL in sedentary, stressed adults. Future research should consider ways to optimise adherence, and should investigate effects of Bikram yoga intervention in other populations at risk for stress-related illness. TRIAL REGISTRATION:Australia New Zealand Clinical Trials Registry ACTRN12616000867493. Registered 04 July 2016. URL: http://www.anzctr.org.au/ACTRN12616000867493.aspx.
journal_name
J Sci Med Sportjournal_title
Journal of science and medicine in sportauthors
Hewett ZL,Pumpa KL,Smith CA,Fahey PP,Cheema BSdoi
10.1016/j.jsams.2017.08.006subject
Has Abstractpub_date
2018-04-01 00:00:00pages
352-357issue
4eissn
1440-2440issn
1878-1861pii
S1440-2440(17)30994-5journal_volume
21pub_type
杂志文章,随机对照试验abstract:OBJECTIVES:To determine whether pain perceptions and coping strategies are predictive of the following outcomes after knee surgery in athletes: (1) return to similar level of sport, (2) improvement in symptoms, and (3) improvement in kinesiophobia. DESIGN:Prospective cohort study. METHODS:101 athletes (52 men, 49 wom...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2019.09.011
更新日期:2020-01-01 00:00:00
abstract:OBJECTIVES:Despite physical literacy receiving increased attention as a potential gateway to physical activity participation, research establishing the link between physical literacy as a higher-order latent construct and physical activity is scant. The purpose of this study was to identify physical literacy profiles o...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2020.05.007
更新日期:2020-11-01 00:00:00
abstract::This study examined the effect of heat stress on physiological responses and exercise performance in elite road cyclists. Eleven members of the Australian National Road Cycling Squad completed two 30 min cycling time-trials in an environmental chamber set at either 32 degrees C, (HT) or 23 degrees C (NT) with a relati...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/s1440-2440(00)80080-8
更新日期:2000-06-01 00:00:00
abstract::The purpose of this investigation was to examine the combined effects of hydration and exercise heat stress on choice reaction time. On three separate occasions eight male subjects performed cycle exercise at approximately 70% of peak power output in warm, humid conditions (31 degrees C, 63% relative humidity) for a m...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2006.03.006
更新日期:2006-05-01 00:00:00
abstract:OBJECTIVES:Muscular strength is an important component of fitness that enables the execution of a range of daily activities across the lifespan including sport participation. The purpose of this study was to examine changes in children's standing broad jump, an indicator of muscular strength, between 1985 and 2015. DE...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2018.04.005
更新日期:2018-10-01 00:00:00
abstract:OBJECTIVES:This study aimed to determine adjustments in spring-mass model characteristics, plantar loading and foot mobility induced by an exhaustive run. DESIGN:Within-participants repeated measures. METHODS:Eleven highly-trained adolescent middle-distance runners ran to exhaustion on a treadmill at a constant veloc...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2014.01.007
更新日期:2015-03-01 00:00:00
abstract::Groin pain is a condition with a high prevalence in young Australian football players. It is considered that early identification of this condition allows for optimal management. Eighty-six players from two elite under-age Australian football sides were screened weekly for hip adductor muscle strength, using a hand-he...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2009.03.007
更新日期:2010-03-01 00:00:00
abstract::The purpose of this research was to evaluate a reactive agility test by determining the relationships between the total time recorded for the test and various components. A tester used side-step movements to provide a stimulus for the athlete to change direction. By using electronic timing and high speed video analysi...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2009.05.006
更新日期:2010-05-01 00:00:00
abstract:OBJECTIVES:We investigated if cold water immersion (CWI) affects exercise performance during a prolonged intermittent sprint test (IST), designed to mimic activity patterns of team-sports. DESIGN:Randomized-crossover design. METHODS:Ten male team-sport players completed 3 IST protocols (two 40-min "halves" of repeate...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,随机对照试验
doi:10.1016/j.jsams.2019.07.002
更新日期:2019-12-01 00:00:00
abstract::The aim of the present study was to evaluate and compare the upper-body aerobic fitness characteristics in 2 groups of competitive surfers with different performance levels. Thirteen male competitive surfers performed an incremental dry-land board paddling test to determine specific peak oxygen uptake (VO2peak), peak ...
journal_title:Journal of science and medicine in sport
pub_type: 临床试验,杂志文章
doi:10.1016/s1440-2440(05)80023-4
更新日期:2005-03-01 00:00:00
abstract::The purpose of the present study was to accurately and reliably analyse the nature of movement undertaken by National Rugby League (NRL) referees during matches played in the 2000 season. The movements of NRL referees (n=5) were analysed from videotape footage of ten games. The researchers assigned each movement to on...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/s1440-2440(03)80027-0
更新日期:2003-09-01 00:00:00
abstract:OBJECTIVES:While previous studies have demonstrated an ergogenic effect of sport compression garments in exercise performance and recovery, the possible underlying mechanisms remain unclear. Claims for improved venous return from wearing sport compression garments with a low compression pressure remain unproven. The ai...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,随机对照试验
doi:10.1016/j.jsams.2017.12.004
更新日期:2018-10-01 00:00:00
abstract:OBJECTIVES:To determine the residual acute vibration-stretching effect on preactivation levels, short-latency stretch reflex, and performance during execution of drop jumps. DESIGN:Repeated measures. METHODS:Eleven male recreational athletes performed a set of three 45cm drop jumps before and immediately after a 30s ...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2012.11.886
更新日期:2013-09-01 00:00:00
abstract:OBJECTIVES:To examine the efficacy of "slow" signs and patroller presence at "slow" signs to reduce speeds of snowsports participants, compared to a condition where no sign or patroller are present, independent of other factors that may contribute to skier slowing (such as prior knowledge, trail convergence, etc.). DE...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2020.12.008
更新日期:2020-12-31 00:00:00
abstract:UNLABELLED:The punt kick is important in many football codes and support leg kinematics and ground reaction forces have been implicated in injury and performance in kicking. OBJECTIVES:To evaluate ground reaction forces and support leg kinematics in the punt kick. DESIGN:Cross sectional study. METHODS:Seven elite Au...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2012.10.008
更新日期:2013-09-01 00:00:00
abstract:OBJECTIVES:To examine the usefulness of selected physiological and perceptual measures to monitor fitness, fatigue and running performance during a pre-season, 2-week training camp in eighteen professional Australian Rules Football players (21.9±2.0 years). DESIGN:Observational. METHODS:Training load, perceived ratin...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2012.12.003
更新日期:2013-11-01 00:00:00
abstract:OBJECTIVES:This study aimed to (1) investigate cardiometabolic risk markers in young women (18-30 years) with overweight/obesity, and (2) establish whether the measures of waist circumference and body mass index possess similar associations of cardiometabolic risk. DESIGN:Cross-sectional. METHODS:Cardiometabolic risk...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2013.09.011
更新日期:2014-11-01 00:00:00
abstract:OBJECTIVES:The purpose of this meta-analysis was to examine the effect of flywheel (FW) resistance training with Eccentric Overload (FW-EOT) on muscle size and functional capacities (i.e. strength and power) in athletes and healthy subjects, and to compare FW-induced adaptations with those triggered by traditional resi...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,meta分析,评审
doi:10.1016/j.jsams.2017.03.004
更新日期:2017-10-01 00:00:00
abstract:OBJECTIVES:To assess; (1) differences in red blood cell distribution width between individuals with chronic (>1year), motor-complete cervical (n=21), upper-thoracic (n=27) and thoracolumbar (n=15) spinal cord injury and, (2) associations between red blood cell distribution width and cardiorespiratory fitness. DESIGN:P...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,多中心研究
doi:10.1016/j.jsams.2019.08.015
更新日期:2020-02-01 00:00:00
abstract::Jones's control model was adopted to investigate differences in the labelling of symptoms associated with pre-competition anxiety and self-confidence as a function of goal attainment expectation and competition goal generation. Team sport performers (N = 96) were divided into outcome, performance and process goal grou...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/s1440-2440(05)80057-x
更新日期:2005-12-01 00:00:00
abstract:OBJECTIVES:This study investigated the association between high-speed running (HSR) and sprint running (SR) and injuries within elite soccer players. The impact of intermittent aerobic fitness as measured by the end speed of the 30-15 intermittent fitness test (30-15VIFT) and high chronic workloads (average 21-day) as ...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2017.05.016
更新日期:2018-03-01 00:00:00
abstract:OBJECTIVES:In winter terrain parks special airbags are used for skiers and snowboarders to practice jumps and achieve safe landings. However, in 2010 two skiers landed at the end of oval airbags. One suffered fatal, the other severe, injuries. The aim of this study was to identify parameters that lead to jumping over t...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2018.09.229
更新日期:2019-08-01 00:00:00
abstract:OBJECTIVES:We investigated the level of cardiovascular stress associated with professional rugby union and whether these changes could be explained through external workload systems like GPS and video analysis. DESIGN:Urine samples (14 in game one and 13 in game two) were collected from professional rugby players befo...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2016.11.017
更新日期:2017-08-01 00:00:00
abstract:OBJECTIVES:Despite the known benefits of physical activity, the majority of adults in developed countries lead sedentary lifestyles. The community setting is a promising venue for physical activity-promoting interventions. Our objectives were to investigate the effectiveness of community-based physical activity interve...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,评审
doi:10.1016/j.jsams.2013.04.009
更新日期:2014-05-01 00:00:00
abstract:OBJECTIVES:The aim was to examine the associations between level of physical activity (PA) and non-hospital medical costs, and between physical activity and hospitalisations in older women from 1999 to 2013. DESIGN:Longitudinal observational study. METHODS:Data were collected from participants in the Australian Longi...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2017.10.022
更新日期:2018-06-01 00:00:00
abstract:OBJECTIVES:This paper sought to determine the psychological characteristics and skills that are fundamental to batting success in the sport of cricket. DESIGN AND METHOD:Following on from the findings of an earlier qualitative investigation which suggested that a favourable mix of psychological attributes and skills a...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2011.07.003
更新日期:2012-01-01 00:00:00
abstract:OBJECTIVES:To help clinicians understand the clinical relevance of subacromial bursa (SAB) thickness on ultrasound investigations in marathon swimmers. DESIGN:A prospective, observational cohort study. METHODS:Twenty two open-water marathon swimmers entered in a 19.7km open-water event received comprehensive, bilater...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2014.05.004
更新日期:2015-07-01 00:00:00
abstract:OBJECTIVES:To examine the effects of shoe type and stride length reduction on lower-extremity running mechanics and cumulative loading. DESIGN:Within-subject with four conditions: (1) control shoe at preferred stride length; (2) control shoe at 90% preferred stride length; (3) minimalist shoe at preferred stride lengt...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2016.03.003
更新日期:2016-12-01 00:00:00
abstract::Based on the course-of-action theory, this study performed a situated analysis of three elite aerial freestyle skiers' activity. Data were collected by observation, videotaping and self-confrontation interviews retrospectively build the athletes' activity. The analysis identified units of action, thought, and feelings...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章
doi:10.1016/j.jsams.2007.06.005
更新日期:2008-09-01 00:00:00
abstract::Bone adapts to altered physical stimuli, dietary changes, or injury. Dietary calcium and vitamins play important roles in maintaining skeletal health, but high-fat diets are pervasive in western cultures and may contribute to the increasing prevalence of osteoporosis and incidence of related hip fractures. Exercise he...
journal_title:Journal of science and medicine in sport
pub_type: 杂志文章,评审
doi:10.1016/s1440-2440(00)80040-7
更新日期:2000-09-01 00:00:00