The Effect of Plyometric Training Volume on Athletic Performance in Prepubertal Male Soccer Players.

Abstract:

PURPOSE:To assess and compare the effects of 8 wk of in-season (2 sessions/wk) low- and high-volume plyometric training (PT) on measures of physical fitness in prepubertal male soccer players. METHODS:A total of 25 soccer players were randomly assigned to a low-volume PT group (LPT; n = 13, age 12.68 ± 0.23 y, age at peak height velocity [APHV] 14.25 ± 0.29 y, maturity offset -1.57 ± 0.29 y) or a high-volume PT group (HPT; n = 12, age 12.72 ± 0.27 y, APHV 14.33 ± 0.77 y, maturity offset -1.61 ± 0.76 y). A linear-sprint test (5-m, 10-m, 20-m, and 30-m), change-of-direction (CoD) test, and vertical- (squat-jump [SJ]), countermovement- (CMJ), and horizontal-jump (standing long jump [SLJ]) test were carried out before and after 8 wk of PT. RESULTS:There was a significant main effect of time for sprint outcomes (5-m, P = .005, ES = 0.86; 10-m, P = .006, ES = 0.85; 20-m, P = .03, ES = 0.64, and 30-m, P = .05, ES = 0.57), CoD (P = .002, ES = 0.96), SJ (P = .008, ES = 0.81; CMJ, P = .01, ES = 0.73), and SLJ ability (P = .007, ES = 0.83). There were no significant training group × time interactions in any measured outcomes. CONCLUSIONS:After 8 wk of training, results showed similar performance improvement on measures of sprint time, CoD, and jumping ability between LPT and HPT groups. From a time-efficiency perspective, it is recommended to use LPT in prepubertal male soccer players to improve their proxies of athletic performance.

authors

Chaabene H,Negra Y

doi

10.1123/ijspp.2016-0372

subject

Has Abstract

pub_date

2017-10-01 00:00:00

pages

1205-1211

issue

9

eissn

1555-0265

issn

1555-0273

journal_volume

12

pub_type

杂志文章,随机对照试验
  • The effects of Red Bull energy drink compared with caffeine on cycling time-trial performance.

    abstract::This study investigated the ergogenic effects of a commercial energy drink (Red Bull) or an equivalent dose of anhydrous caffeine in comparison with a noncaffeinated control beverage on cycling performance. Eleven trained male cyclists (31.7 ± 5.9 y 82.3 ± 6.1 kg, VO2max = 60.3 ± 7.8 mL · kg-1 · min-1) participated in...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章,随机对照试验

    doi:10.1123/ijspp.2014-0481

    authors: Quinlivan A,Irwin C,Grant GD,Anoopkumar-Dukie S,Skinner T,Leveritt M,Desbrow B

    更新日期:2015-10-01 00:00:00

  • Improvement of Performance and Reduction of Fatigue With Low-Level Laser Therapy in Competitive Cyclists.

    abstract::Evidence indicates that low-level laser therapy (LLLT) minimizes fatigue effects on muscle performance. However, the ideal LLLT dosage to improve athletes'performance during sports activities such as cycling is still unclear. Therefore, the goal of this study was to investigate the effects of different LLLT dosages on...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章,随机对照试验

    doi:10.1123/ijspp.2016-0187

    authors: Lanferdini FJ,Bini RR,Baroni BM,Klein KD,Carpes FP,Vaz MA

    更新日期:2018-01-01 00:00:00

  • Reliability and Validity of a Novel Futsal Special Performance Test Designed to Measure Skills and Anaerobic Performance.

    abstract:PURPOSE:To examine the validity and reliability of a novel futsal special performance test (FSPT) as a measure of futsal performance and skills. METHODS:Thirty-six futsal players with different levels of experience were recruited and divided into 2 groups (elite and nonelite). Players participated in 4 sessions (at le...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2018-0850

    authors: Farhani F,Rajabi H,Negaresh R,Ali A,Amani Shalamzari S,Baker JS

    更新日期:2019-09-01 00:00:00

  • Assessment of an international breaststroke swimmer using the 7 x 200-m step test.

    abstract::Thompson and Cooper1 observed that improvements in the swimming speed at 2-mM and 6-mM lactate concentration coincided with improvements in competitive breaststroke performances, whereas Pyne et al concluded that changes in swimming speed at lactate threshold were not directly associated with competition performances ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.1.2.172

    authors: Thompson K,Garland S,Lothian F

    更新日期:2006-06-01 00:00:00

  • Erratum.

    abstract::In the article by Pedlar CR, Whyte GP, Burden R, et al, "A Case Study of an Iron-Deficient Female Olympic 1500-m Runner," in Int J Sport Physiol Perform. 8(6), p. 696, we printed an incorrect version of Figure 1, without the ×'s and +'s referred to in the caption. Please see below for the correct version of the figure...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.9.1.187

    authors:

    更新日期:2014-01-01 00:00:00

  • Qualitative Video Analysis of Track-Cycling Team Pursuit in World-Class Athletes.

    abstract:CONTEXT:Track-cycling team pursuit (TP) is a highly technical effort involving 4 athletes completing 4 km from a standing start, often in less than 240 s. Transitions between athletes leading the team are obviously of utmost importance. PURPOSE:To perform qualitative video analyses of transitions of world-class athlet...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2016-0596

    authors: Sigrist S,Maier T,Faiss R

    更新日期:2017-11-01 00:00:00

  • Effect of absolute and relative loading on muscle activity during stable and unstable squatting.

    abstract:PURPOSE:The purpose of this investigation was to determine the effect of stable and unstable conditions on one repetition maximum strength and muscle activity during dynamic squatting using absolute and relative loading. METHODS:Ten recreationally weight-trained males participated in this study (age = 24.1 +/- 2.0 y, ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.5.2.177

    authors: McBride JM,Larkin TR,Dayne AM,Haines TL,Kirby TJ

    更新日期:2010-06-01 00:00:00

  • Differential Ratings of Perceived Match and Training Exertion in Girls' Soccer.

    abstract:PURPOSE:To understand the validity of differential ratings of perceived exertion (dRPE) as a measure of girls' training and match internal loads. METHODS:Using the centiMax scale (CR100), session dRPE for breathlessness (sRPE-B) and leg muscle exertion (sRPE-L) were collected across a season of training (soccer, resis...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0595

    authors: Wright MD,Songane F,Emmonds S,Chesterton P,Weston M,Mclaren SJ

    更新日期:2020-09-18 00:00:00

  • Olympic Genes on the Podium?

    abstract::Despite some advances, it remains largely unknown how the millions of variations in the human genome influence athletic performance (especially in endurance events), and no single genetic test can really predict sports talent. However, there is experimental evidence from animal research that selecting for even a simpl...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2016-0421

    authors: Sanchis-Gomar F,Pareja-Galeano H,Rodriguez-Marroyo JA,de Koning JJ,Lucia A,Foster C

    更新日期:2016-10-01 00:00:00

  • Marathon Specialization in Elites: A Head Start for Africans.

    abstract:PURPOSE:To assess differences in event-specific specialization between elite African and non-African male marathon runners based on age, performance, and career length. METHODS:The top 90 African marathoners from 2001 to 2015 were compared with the top 90 non-African marathoners from the same time period across variou...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2017-0069

    authors: Noble TJ,Chapman RF

    更新日期:2018-01-01 00:00:00

  • Consistency of commercial devices for measuring elevation gain.

    abstract:PURPOSE:To determine the consistency of commercially available devices used for measuring elevation gain in outdoor activities and sports. METHODS:Two separate observational validation studies were conducted. Garmin (Forerunner 310XT, Edge 500, Edge 750, and Edge 800; with and without elevation correction) and SRM (Po...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2013-0232

    authors: Menaspà P,Impellizzeri FM,Haakonssen EC,Martin DT,Abbiss CR

    更新日期:2014-09-01 00:00:00

  • Similar Cardioventilatory but Greater Neuromuscular Stimuli With Interval Drop Jump Than With Interval Running.

    abstract:CONTEXT:Drop jumps and high-intensity interval running are relevant training methods to improve explosiveness and endurance performance, respectively. Combined training effects might, however, be achieved by performing interval drop jumping. PURPOSE:To determine the acute effects of interval drop jumping on oxygen upt...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0031

    authors: Ducrocq GP,Hureau TJ,Meste O,Blain GM

    更新日期:2019-10-17 00:00:00

  • Vertical Versus Horizontal Resisted Sprint Training Applied to Young Soccer Players: Effects on Physical Performance

    abstract:PURPOSE:To analyze and compare the effects of 4 different resisted sprint training (RST) modalities on youth soccer players' performance after 8 weeks of training. METHODS:Forty-eight youth soccer players were first randomly assigned to 4 groups and only then completed 8 weeks of RST: horizontal resisted sprint, verti...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0355

    authors: Carlos-Vivas J,Perez-Gomez J,Eriksrud O,Freitas TT,Marín-Cascales E,Alcaraz PE

    更新日期:2020-05-01 00:00:00

  • The Influence of Pleasure and Attentional Focus on Performance and Pacing Strategies in Elite Individual Time Trials.

    abstract::Recent psychophysiological models of endurance performance explained that pacing strategies and exercise-intensity regulation influence cyclists' ability to produce high mean power output (PO) during time trials (TTs). However, the relationships between these pacing strategies and psychological parameters of the athle...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2017-0773

    authors: Ouvrard T,Groslambert A,Grappe F

    更新日期:2019-04-01 00:00:00

  • Beating Yourself: How Do Runners Improve Their Own Records?

    abstract:BACKGROUND:Pacing studies suggest the distribution of effort for optimizing performance. Cross-sectional studies of 1-mile world records (WRs) suggest that WR progression includes a smaller coefficient of variation of velocity. PURPOSE:This study evaluates whether intraindividual pacing used by elite runners to break ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0261

    authors: Foster C,de Koning JJ,Thiel C,Versteeg B,Boullosa DA,Bok D,Porcari JP

    更新日期:2019-10-15 00:00:00

  • Neuromuscular Responses to Conditioned Soccer Sessions Assessed via GPS-Embedded Accelerometers: Insights Into Tactical Periodization.

    abstract:PURPOSE:To examine the reliability of field-based running-specific measures of neuromuscular function assessed using global positioning system (GPS)-embedded accelerometers and their responses to 3 typical conditioned sessions (ie, strength, endurance, and speed) in elite soccer players. METHODS:Before and immediately...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2017-0045

    authors: Buchheit M,Lacome M,Cholley Y,Simpson BM

    更新日期:2018-05-01 00:00:00

  • Session RPE During Prolonged Exercise Training.

    abstract:PURPOSE:Although the session rating of perceived exertion (sRPE) is primarily a marker of internal training load (TL), it may be sensitive to external TL determining factors, such as duration and volume. Thus, sRPE could provide further information on accumulated fatigue not available from markers of internal TL. There...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0137

    authors: Fusco A,Knutson C,King C,Mikat RP,Porcari JP,Cortis C,Foster C

    更新日期:2020-02-01 00:00:00

  • Prediction of the Maximum Number of Repetitions and Repetitions in Reserve From Barbell Velocity.

    abstract:PURPOSE:To provide 2 general equations to estimate the maximum possible number of repetitions (XRM) from the mean velocity (MV) of the barbell and the MV associated with a given number of repetitions in reserve, as well as to determine the between-sessions reliability of the MV associated with each XRM. METHODS:After ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2017-0302

    authors: García-Ramos A,Torrejón A,Feriche B,Morales-Artacho AJ,Pérez-Castilla A,Padial P,Haff GG

    更新日期:2018-03-01 00:00:00

  • Sprint Mechanical Properties in Handball and Basketball Players.

    abstract:PURPOSE:To quantify possible differences in sprint mechanical outputs in handball and basketball players according to playing standard and position. METHODS:Sprint tests of 298 male players were analyzed. Theoretical maximal velocity (v0), horizontal force (F0), horizontal power (Pmax), force-velocity slope (SFV), rat...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0180

    authors: Haugen TA,Breitschädel F,Seiler S

    更新日期:2019-10-02 00:00:00

  • The match demands of Australian rules football umpires in a state-based competition.

    abstract:PURPOSE:The main purpose of the present study was to quantify the match running demands and physiological intensities of AF field and boundary umpires during match play. METHODS:Thirty-five AF umpires [20 field (age: 24.7 ± 7.7 y, body mass: 74.3 ± 7.1 kg, sum of 7 skinfolds: 67.8 ± 18.8 mm); 15 boundary (age: 29.6 ± ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.6.4.559

    authors: Elsworthy N,Dascombe BJ

    更新日期:2011-12-01 00:00:00

  • Monitoring Training Adaptation With a Submaximal Running Test Under Field Conditions.

    abstract:UNLABELLED:Regular monitoring of adaptation to training is important for optimizing training load and recovery, which is the main factor in successful training. PURPOSE:To investigate the usefulness of a novel submaximal running test (SRT) in field conditions in predicting and tracking changes of endurance performance...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2015-0366

    authors: Vesterinen V,Nummela A,Ayramo S,Laine T,Hynynen E,Mikkola J,Häkkinen K

    更新日期:2016-04-01 00:00:00

  • Reliability of the 505 Change-of-Direction Test in Netball Players.

    abstract:PURPOSE:To determine the reliability of the 505 change-of-direction (COD) test performed with both a stationary and a flying start. METHODS:Fifty-two female netball players (age 23.9 ± 5.4 y, height 169.9 ± 3.3 cm, body mass 65.2 ± 4.6 kg) performed 6 trials of the 505 COD test, 3 with a flying start and 3 with a stat...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2015-0215

    authors: Barber OR,Thomas C,Jones PA,McMahon JJ,Comfort P

    更新日期:2016-04-01 00:00:00

  • The Effect of 4-Week Stroboscopic Training on Visual Function and Sport-Specific Visuomotor Performance in Top-Level Badminton Players.

    abstract:PURPOSE:Stroboscopic training is suggested to improve visuomotor abilities in sports. However, previous research has primarily focused on untrained participants and only considered behavioral data. Because visuomotor performance is substantially determined by neural visual processes, this study aimed to examine the eff...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2018-0302

    authors: Hülsdünker T,Rentz C,Ruhnow D,Käsbauer H,Strüder HK,Mierau A

    更新日期:2019-03-01 00:00:00

  • Effects of the Etna uphill ultramarathon on energy cost and mechanics of running.

    abstract:PURPOSE:To investigate the effects of an extreme uphill marathon on the mechanical parameters that are likely to affect the energy cost of running (Cr). METHODS:Eleven runners (27-59 y) participated in the Etna SuperMarathon (43 km, 0-3063 m above sea level). Anthropometric characteristics, maximal explosive power of ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2014-0057

    authors: Lazzer S,Salvadego D,Taboga P,Rejc E,Giovanelli N,di Prampero PE

    更新日期:2015-03-01 00:00:00

  • Monitoring Training Load, Recovery, and Performance of Brazilian Professional Volleyball Players During a Season.

    abstract:PURPOSE:To describe and analyze the distribution of internal training load (ITL), recovery, and physical performance of professional volleyball players throughout 1 season. METHODS:Fifteen male professional Brazilian volleyball players participated in this study. The session rating of perceived exertion (s-RPE) and To...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2017-0504

    authors: Debien PB,Mancini M,Coimbra DR,de Freitas DGS,Miranda R,Bara Filho MG

    更新日期:2018-10-01 00:00:00

  • Seasonal changes in fitness parameters in a world champion rowing crew.

    abstract:PURPOSE:To examine variations in physical, physiological, and performance parameters over an annual training cycle in a world champion rowing crew. METHODS:Four world-class rowers, all of them members of the men's heavyweight quadruple sculls squad who are current world rowing champions, were assessed 3 times at regul...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.7.2.189

    authors: Mikulic P

    更新日期:2012-06-01 00:00:00

  • The Effects of Different Forms of Caffeine Supplement on 5-km Running Performance.

    abstract:PURPOSE:Caffeine is frequently used by athletes as an ergogenic aid. Various alternate forms of caffeine administration are available, which may produce different effects. This investigation compares the effects of different forms of caffeine supplementation on 5-km running performance, and the relationship between ath...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2019-0287

    authors: Whalley PJ,Dearing CG,Paton CD

    更新日期:2019-10-11 00:00:00

  • Level Versus Uphill Economy and Mechanical Responses in Elite Ultra-Trail Runners.

    abstract:AIM:The purpose of this brief report was to examine the net oxygen cost, oxygen kinetics, and kinematics of level and uphill running in elite ultra-trail runners. METHODS:Twelve top-level ultra-distance trail runners performed two 5-minute stages of treadmill running (level, 0%, men 15 km·h-1, women 13 km·h-1; and uph...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2018-0365

    authors: Willis SJ,Gellaerts J,Mariani B,Basset P,Borrani F,Millet GP

    更新日期:2019-07-01 00:00:00

  • Relative Age Effect in Young Swiss Alpine Skiers From 2004 to 2011.

    abstract:PURPOSE:To verify whether relative age effects (RAEs) occur among young male and female Swiss Alpine skiers of different age groups and performance levels. In addition, the efficacy of normalizing performance in physical tests to height and body mass to attenuate RAEs eventually present was tested. METHODS:The Swiss S...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2014-0418

    authors: Gorski T,Rosser T,Hoppeler H,Vogt M

    更新日期:2016-05-01 00:00:00

  • Limiting the Rise in Core Temperature During a Rugby Sevens Warm-Up With an Ice Vest.

    abstract:PURPOSE:To determine how a cooling vest worn during a warm-up could influence selected performance (countermovement jump [CMJ]), physical (global positioning system [GPS] metrics), and psychophysiological (body temperature and perceptual) variables. METHODS:In a randomized, crossover design, 12 elite male World Rugby ...

    journal_title:International journal of sports physiology and performance

    pub_type: 杂志文章

    doi:10.1123/ijspp.2018-0821

    authors: Taylor L,Stevens CJ,Thornton HR,Poulos N,Chrismas BCR

    更新日期:2019-07-30 00:00:00