Physical Training, Fitness, and Injuries: Lessons Learned From Military Studies.

abstract：:Physical education (PE) programs are evolving from a traditional skill-centered model to a health-centered model that focuses on time engaged in moderate to vigorous physical activity (MVPA). However, improvements in muscular fitness and fundamental movement skills are prerequisites for continuous participation in MVP...

journal_title：Journal of strength and conditioning research

authors： Faigenbaum AD,Bush JA,McLoone RP,Kreckel MC,Farrell A,Ratamess NA,Kang J

更新日期：2015-05-01 00:00:00

abstract：:Dugdale, JH, Hunter, AM, Di Virgilio, TG, Macgregor, LJ, and Hamilton, DL. Influence of the "Slingshot" bench press training aid on bench press kinematics and neuromuscular activity in competitive powerlifters. J Strength Cond Res 33(2): 327-336, 2019-This study examined the acute effects of the "Slingshot" (SS) on be...

journal_title：Journal of strength and conditioning research

authors： Dugdale JH,Hunter AM,Di Virgilio TG,Macgregor LJ,Hamilton DL

更新日期：2019-02-01 00:00:00

abstract：:Conservative management of rotator cuff pathology often involves certain therapeutic exercises. Although a major goal of these exercises is to increase strength of the rotator cuff, little empirical evidence supports this assertion. In this study, 34 nonpathologic young adults were pretested using a LIDO Multijoint II...

journal_title：Journal of strength and conditioning research

authors： Moncrief SA,Lau JD,Gale JR,Scott SA

更新日期：2002-05-01 00:00:00

abstract：:Di Mascio, M, Ade, J, Musham, C, Girard, O, and Bradley, PS. Soccer-specific reactive repeated-sprint ability in elite youth soccer players: maturation trends and association with various physical performance tests. J Strength Cond Res 34(12): 3538-3545, 2020-Repeated-sprint ability is an important physical prerequisi...

journal_title：Journal of strength and conditioning research

authors： Di Mascio M,Ade J,Musham C,Girard O,Bradley PS

更新日期：2020-12-01 00:00:00

abstract：:The purpose of the present study was to examine the influence of direct supervision on muscular strength, power, and running speed during 12 weeks of resistance training in young rugby league players. Two matched groups of young (16.7 +/- 1.1 years [mean +/- SD]), talented rugby league players completed the same perio...

journal_title：Journal of strength and conditioning research

authors： Coutts AJ,Murphy AJ,Dascombe BJ

更新日期：2004-05-01 00:00:00

abstract：:Weakley, JJS, Till, K, Darrall-Jones, J, Roe, GAB, Phibbs, PJ, Read, DB, and Jones, BL. Strength and conditioning practices in adolescent rugby players: relationship with changes in physical qualities. J Strength Cond Res 33(9): 2361-2369, 2019-Adolescent rugby players benefit from the implementation of resistance tra...

journal_title：Journal of strength and conditioning research

authors： Weakley JJS,Till K,Darrall-Jones J,Roe GAB,Phibbs PJ,Read DB,Jones BL

更新日期：2019-09-01 00:00:00

abstract：:Accurate assessment of muscular strength is critical for exercise prescription and functional evaluation. The warm-up protocol may affect the precision of the 1 repetition maximum (1RM) test. Testing guidelines recommend performing both general and specific warm-ups before strength tests. The general warm-up intends t...

journal_title：Journal of strength and conditioning research

authors： Abad CC,Prado ML,Ugrinowitsch C,Tricoli V,Barroso R

更新日期：2011-08-01 00:00:00

abstract：:Team handball is an Olympic sport played professionally in many European countries. Nevertheless, a scientific knowledge regarding women's elite team handball demands is limited. Thus, the purpose of this article was to review a series of studies (n = 33) on physical characteristics, physiological attributes, physical...

journal_title：Journal of strength and conditioning research

authors： Manchado C,Tortosa-Martínez J,Vila H,Ferragut C,Platen P

更新日期：2013-06-01 00:00:00

abstract：:The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes o...

journal_title：Journal of strength and conditioning research

authors： Cotterman ML,Darby LA,Skelly WA

更新日期：2005-02-01 00:00:00

abstract：:The purpose of this study was to determine the effects of dehydration at a controlled relative intensity on physiological responses and trail running speed. Using a randomized, controlled crossover design in a field setting, 14 male and female competitive, endurance runners aged 30 ± 10.4 years completed 2 (hydrated [...

journal_title：Journal of strength and conditioning research

authors： Lopez RM,Casa DJ,Jensen KA,DeMartini JK,Pagnotta KD,Ruiz RC,Roti MW,Stearns RL,Armstrong LE,Maresh CM

更新日期：2011-11-01 00:00:00

abstract：:Murtagh, CF, Brownlee, TE, O'Boyle, A, Morgans, R, Drust, B, and Erskine, RM. Importance of speed and power in elite youth soccer depends on maturation status. J Strength Cond Res 32(2): 297-303, 2018-Maturation status is a confounding factor when identifying talent in elite youth soccer players (ESP). By comparing pe...

journal_title：Journal of strength and conditioning research

authors： Murtagh CF,Brownlee TE,OʼBoyle A,Morgans R,Drust B,Erskine RM

更新日期：2018-02-01 00:00:00

abstract：:Suitability for safe participation in aerobic exercise is typically determined by a cardiopulmonary exercise test, using a treadmill or cycle. With increased participation in strength training by healthy clients as well as rehabilitation patients, there is a need to develop a test for determining suitability for safe ...

journal_title：Journal of strength and conditioning research

authors： Swank AM,Funk DC,Manire JT,DeGruccio LA,Dimitriadis CK,Denny DM

更新日期：2005-05-01 00:00:00

abstract：:The purpose of this study was to determine the reliability and validity of regulating exercise intensity by ratings of perceived exertion in step dance sessions. Ten male college-aged students voluntarily participated in 2 step dance sessions for 45 minutes at 70-80% of their heart rate (HR) reserves with a 1-week int...

journal_title：Journal of strength and conditioning research

authors： Ozkan A,Kin-Isler A

更新日期：2007-02-01 00:00:00

abstract：:Helme, M, Emmonds, S, and Low, C. Is the rear foot elevated split squat unilateral? An investigation into the kinetic and kinematic demands. J Strength Cond Res XX(X): 000-000, 2020-The purpose of the study was to determine the unilateral nature of the rear foot elevated split squat (RFESS). Specifically, the producti...

journal_title：Journal of strength and conditioning research

authors： Helme M,Emmonds S,Low C

更新日期：2020-08-12 00:00:00

abstract：:The value of warming-up is a worthy research problem because it is not known whether warming-up benefits, harms, or has no effect on individuals. The purpose of this study was to review the evidence relating to performance improvement using a warm-up. A systematic review and meta-analysis were undertaken. Relevant stu...

journal_title：Journal of strength and conditioning research

authors： Fradkin AJ,Zazryn TR,Smoliga JM

更新日期：2010-01-01 00:00:00

abstract：:The purpose of this study was to measure the effects of additional eccentric loading on subsequent concentric strength. Eight subjects with some experience in weight training volunteered to perform maximal attempts in the barbell bench press using detaching hooks that allowed them to lower 105% of their concentric 1 r...

journal_title：Journal of strength and conditioning research

authors： Doan BK,Newton RU,Marsit JL,Triplett-McBride NT,Koziris LP,Fry AC,Kraemer WJ

更新日期：2002-02-01 00:00:00

abstract：:Fernandez-Fernandez, J, Loturco, I, Pereira, LA, Del Coso, J, Areces, F, Gallo-Salazar, C, and Sanz-Rivas, D. Change of direction performance in young tennis players: a comparative study between sexes and age-categories. J Strength Cond Res XX(X): 000-000, 2019-The aim of this study was to examine the differences in l...

journal_title：Journal of strength and conditioning research

authors： Fernandez-Fernandez J,Loturco I,Pereira LA,Del Coso J,Areces F,Gallo-Salazar C,Sanz-Rivas D

更新日期：2020-01-09 00:00:00

abstract：:This study assessed the effects of partial sleep deprivation on short-term maximal performances of judokas in the morning and afternoon of the following day. In a randomized design, 12 judokas completed the maximal voluntary contraction, the handgrip, and the Wingate tests before and after a judo combat. Measurements ...

journal_title：Journal of strength and conditioning research

authors： Souissi N,Chtourou H,Aloui A,Hammouda O,Dogui M,Chaouachi A,Chamari K

更新日期：2013-09-01 00:00:00

abstract：:This study examined the physical and decision-making requirements of elite Australian football (AF) umpires during match play. Twenty-nine field umpires were assessed across 20 AF League matches. Physical demands were monitored using global positioning system devices to record the total distance covered and high-speed...

journal_title：Journal of strength and conditioning research

authors： Elsworthy N,Burke D,Scott BR,Stevens CJ,Dascombe BJ

更新日期：2014-12-01 00:00:00

abstract：:Resistance training is used to develop muscular strength and hypertrophy. Large muscle forces, in relation to the muscle's maximum force-generating ability, are required to elicit these adaptations. Previous biomechanical analyses of multi-joint resistance exercises provide estimates of muscle force but not relative m...

journal_title：Journal of strength and conditioning research

authors： Bryanton MA,Kennedy MD,Carey JP,Chiu LZ

更新日期：2012-10-01 00:00:00

abstract：:Otani, H, Goto, T, Goto, H, Hosokawa, Y, and Shirato, M. Solar radiation exposure has diurnal effects on thermoregulatory responses during high-intensity exercise in the heat outdoors. J Strength Cond Res 33(10): 2608-2615, 2019-This study investigated the diurnal effects of variations in solar radiation associated wi...

journal_title：Journal of strength and conditioning research

authors： Otani H,Goto T,Goto H,Hosokawa Y,Shirato M

更新日期：2019-10-01 00:00:00

abstract：:The objective of this study was to determine the effect of acute moderate hypoxia and rest duration on performance and on the accumulated oxygen deficit (AOD) in high-intensity intermittent efforts. After preliminary tests, 2 groups of nonacclimatized men (resident at 690 m above sea level) carried out 3 randomized pr...

journal_title：Journal of strength and conditioning research

authors： Feriche B,Delgado M,Calderón C,Lisbona O,Chirosa IJ,Miranda MT,Fernández JM,Alvarez J

更新日期：2007-05-01 00:00:00

abstract：:Cerasola, D, Cataldo, A, Bellafiore, M, Traina, M, Palma, A, Bianco, A, and Capranica, L. Race profiles of rowers during the 2014 Youth Olympic Games. J Strength Cond Res 32(7): 2055-2060, 2018-Among the different factors affecting the outcome of elite rowing competitions, pacing strategy plays a relevant role. The pu...

journal_title：Journal of strength and conditioning research

authors： Cerasola D,Cataldo A,Bellafiore M,Traina M,Palma A,Bianco A,Capranica L

更新日期：2018-07-01 00:00:00

abstract：:The purpose of this study was to examine the effect of 2 different intervention training regimes on VO2max, VO2max velocity (vVO2max), running economy (RE), lactic threshold velocity (vLT), and running performance on a group of well-trained male middle-distance runners in the precompetition period. Twenty-six well-tra...

journal_title：Journal of strength and conditioning research

authors： Enoksen E,Shalfawi SA,Tønnessen E

更新日期：2011-03-01 00:00:00

abstract：:The aim of this study was to verify the validity of a new progressive distance and fixed time test (Carminatti's test [TCAR]) in estimating the main physiological indices of aerobic fitness in team-sport players. Thirty professional national level team-sport players (n = 12 futsal players and 18 soccer players) volunt...

journal_title：Journal of strength and conditioning research

authors： Dittrich N,da Silva JF,Castagna C,de Lucas RD,Guglielmo LG

更新日期：2011-11-01 00:00:00

abstract：:The purpose of this study was to determine whether inspiratory muscle fatigue (IMF) affects the muscle activity of the latissimus dorsi and pectoralis major during maximal arms only front crawl swimming. Eight collegiate swimmers were recruited to perform 2 maximal 20-second arms only front crawl sprints in a swimming...

journal_title：Journal of strength and conditioning research

authors： Lomax M,Tasker L,Bostanci O

更新日期：2014-08-01 00:00:00

abstract：:In practice, the Bruce protocol is the most commonly used treadmill protocol to assess maximal oxygen consumption (V(.-)O2max). It has been suggested that a running protocol (e.g., Astrand) may elicit a comparatively higher V(.-)O2max and different cardiorespiratory responses when applied to moderately trained runners...

journal_title：Journal of strength and conditioning research

authors： Miller GS,Dougherty PJ,Green JS,Crouse SF

更新日期：2007-11-01 00:00:00

abstract：:Toffan, A, Alexander, MJL, and Peeler, J. Comparison of the technique of the football quarterback pass between high school and university athletes. J Strength Cond Res 32(9): 2474-2497, 2018-The purpose of the study was to compare the most effective joint movements, segment velocities, and body positions to perform th...

journal_title：Journal of strength and conditioning research

authors： Toffan A,Alexander MJL,Peeler J

更新日期：2018-09-01 00:00:00

abstract：:Practitioners training the older adult may benefit from a low-cost, easy-to-administer field test of upper body power. This study evaluated validity and reliability of the seated medicine ball throw (SMBT) in older adults. Subjects (n = 33; age 72.4 ± 5.2 years) completed 6 trials of an SMBT in each of 2 testing days ...

journal_title：Journal of strength and conditioning research

authors： Harris C,Wattles AP,DeBeliso M,Sevene-Adams PG,Berning JM,Adams KJ

更新日期：2011-08-01 00:00:00

abstract：:Burtch, AR, Ogle, BT, Sims, PA, Harms, CA, Symons, TB, Folz, RJ, and Zavorsky, GS. Controlled frequency breathing reduces inspiratory muscle fatigue. J Strength Cond Res 31(5): 1273-1281, 2017-Controlled frequency breathing (CFB) is a common swim training modality involving holding one's breath for approximately 7-10 ...

journal_title：Journal of strength and conditioning research

authors： Burtch AR,Ogle BT,Sims PA,Harms CA,Symons TB,Folz RJ,Zavorsky GS

更新日期：2017-05-01 00:00:00