The effect of high- vs. low-intensity training on aerobic capacity in well-trained male middle-distance runners.

abstract：:Estibaliz, R, Fabio, N, Rodrigo, RC, Daniel, C, Josune, RN, and Javier Y. Differences in physical performance according to the competitive level in amateur handball players. J Strength Cond Res 34(7): 2048-2054, 2020-The aim of this study was to compare physical performance in amateur handball players of 2 different c...

journal_title：Journal of strength and conditioning research

authors： Romaratezabala E,Nakamura F,Ramirez-Campillo R,Castillo D,Rodríguez-Negro J,Yanci J

更新日期：2020-07-01 00:00:00

abstract：:Madison, G, Patterson, SD, Read, P, Howe, L, and Waldron, M. Effects of small-sided game variation on changes in hamstring strength. J Strength Cond Res 33(3): 839-845, 2019-Small-sided games (SSGs) are commonly used by soccer practitioners to condition players. This form of exercise can result in fatigue, potentially...

journal_title：Journal of strength and conditioning research

authors： Madison G,Patterson SD,Read P,Howe L,Waldron M

更新日期：2019-03-01 00:00:00

abstract：:Malone, S and Collins, K. Relationship between individualized training impulse and aerobic fitness measures in Hurling players across a training period. J Strength Cond Res 30(11): 3140-3145, 2016-The current study examined the association between individual internal training load (individualized training impulse, iTR...

journal_title：Journal of strength and conditioning research

authors： Malone S,Collins K

更新日期：2016-11-01 00:00:00

abstract：:The purpose of this study was to investigate the chronic effect of a contrast training program designed to elicit an acute short term enhancement (STE) effect during training. A matched pairs training study design was implemented with a contrast (STE affected) and complex (control) training group completing a seven we...

journal_title：Journal of strength and conditioning research

authors： Dobbs CW,Gill ND,Smart DJ,McGuigan MR

更新日期：2015-02-03 00:00:00

abstract：:The purpose of this study was to examine performance differences between starters and nonstarters and between different playing positions in collegiate female lacrosse athletes. Twenty-two subjects playing on a two-time defending National Champion National Collegiate Athletic Association Division III female lacrosse t...

journal_title：Journal of strength and conditioning research

authors： Hoffman JR,Ratamess NA,Neese KL,Ross RE,Kang J,Magrelli JF,Faigenbaum AD

更新日期：2009-08-01 00:00:00

abstract：:The aim of this study was to examine the validity of vertical jump (VJ) performance variables in elite-standard male and female Italian soccer players. One hundred eighteen national team soccer players (n = 56 men and n = 62 women) were tested for countermovement (CMJ) and squatting jump (SJ) heights. The stretch-shor...

journal_title：Journal of strength and conditioning research

authors： Castagna C,Castellini E

更新日期：2013-04-01 00:00:00

abstract：:Toong, T, Wilson, KE, Urban, K, Paniccia, M, Hunt, AW, Keightley, M, and Reed, N. Grip strength in youth ice hockey players: Normative values and predictors of performance. J Strength Cond Res 32(12): 3503-3511, 2018-Grip strength is a simple, valid, and reliable tool for estimating overall muscular strength, a key co...

journal_title：Journal of strength and conditioning research

authors： Toong T,Wilson KE,Urban K,Paniccia M,Hunt AW,Keightley M,Reed N

更新日期：2018-12-01 00:00:00

abstract：:This study investigated the changes in anthropometry and performance, and their interrelationships, across 3 consecutive seasons (under-15 to under-17 age groups) in elite youth rugby league players. Each player participated in annual anthropometrical and performance assessments, comprising measurements of stature; bo...

journal_title：Journal of strength and conditioning research

authors： Waldron M,Worsfold P,Twist C,Lamb K

更新日期：2014-11-01 00:00:00

abstract：:Casamichana, D, Castellano, J, Díaz, AG, and Martín-García, A. Looking for complementary intensity variables in different training games in football. J Strength Cond Res XX(X): 000-000, 2018-The main aim of this study was to identify which combination of external intensity training load (iTL) metrics capture similar o...

journal_title：Journal of strength and conditioning research

authors： Casamichana D,Castellano J,Gómez Díaz A,Martín-García A

更新日期：2019-03-05 00:00:00

abstract：:The purpose of this study was to compare energy expenditure of resistance and aerobic exercise matched for total time and relative intensity. Ten trained men (24.3 +/- 3.8 years) performed 30 minutes of intermittent free-weight squatting at 70% of 1 repetition maximum and continuous cycling at 70% of Vo(2)max, in a cr...

journal_title：Journal of strength and conditioning research

authors： Bloomer RJ

更新日期：2005-11-01 00:00:00

abstract：:The purpose of this study was to analyze the acute effect of static stretching on the performance of multiple sets in the bench press (BP) exercise. Fifteen men (26.2 ± 0.7 years, 72.4 ± 1.3 kg, 1.78 ± 0.1 m, 22.8 ± 0.3 kg·m) performed 4 sets of the BP exercise at 80% of 1 repetition maximum until concentric failure, ...

journal_title：Journal of strength and conditioning research

authors： Ribeiro AS,Romanzini M,Dias DF,Ohara D,da Silva DR,Achour A Jr,Avelar A,Cyrino ES

更新日期：2014-04-01 00:00:00

abstract：:Laurent, C, Baudry, S, and Duchateau, J. Comparison of plyometric training with two different jumping techniques on Achilles tendon properties and jump performances. J Strength Cond Res 34(6): 1503-1510, 2020-This study compared the influence of 10 weeks of plyometric training with 2 different jumping techniques on Ac...

journal_title：Journal of strength and conditioning research

authors： Laurent C,Baudry S,Duchateau J

更新日期：2020-06-01 00:00:00

abstract：:Exercise or Swiss balls are increasingly being used with conventional resistance exercises. There is little evidence supporting the efficacy of this approach compared to traditional resistance training on a stable surface. Previous studies have shown that force output may be reduced with no change in muscle electromyo...

journal_title：Journal of strength and conditioning research

authors： Goodman CA,Pearce AJ,Nicholes CJ,Gatt BM,Fairweather IH

更新日期：2008-01-01 00:00:00

abstract：:The aim of this study was to analyze the effects of 3 different low/moderate load strength training methods (full-back squat [SQ], resisted sprint with sled towing [RS], and plyometric and specific drills training [PLYO]) on sprinting, jumping, and change of direction (COD) abilities in soccer players. Thirty-two youn...

journal_title：Journal of strength and conditioning research

authors： de Hoyo M,Gonzalo-Skok O,Sañudo B,Carrascal C,Plaza-Armas JR,Camacho-Candil F,Otero-Esquina C

更新日期：2016-02-01 00:00:00

abstract：:Dugdale, JH, Hunter, AM, Di Virgilio, TG, Macgregor, LJ, and Hamilton, DL. Influence of the "Slingshot" bench press training aid on bench press kinematics and neuromuscular activity in competitive powerlifters. J Strength Cond Res 33(2): 327-336, 2019-This study examined the acute effects of the "Slingshot" (SS) on be...

journal_title：Journal of strength and conditioning research

authors： Dugdale JH,Hunter AM,Di Virgilio TG,Macgregor LJ,Hamilton DL

更新日期：2019-02-01 00:00:00

abstract：:The purpose of this study was to set up a protocol of intermittent exercise to train young basketball players. Twenty-one players were asked to complete (a) an incremental test to determine maximal oxygen uptake (VO2max), the speed at the ventilatory threshold (vthr) and the energy cost of "linear" running (Cr) and (b...

journal_title：Journal of strength and conditioning research

authors： Zadro I,Sepulcri L,Lazzer S,Fregolent R,Zamparo P

更新日期：2011-06-01 00:00:00

abstract：:Aerobic and anaerobic performance of the upper body (UB) and lower body (LB) were assessed by arm cranking and treadmill tests respectively in a comparison of national (N) and international (I) male gymnasts. Force velocity and Wingate tests were performed using cycle ergometers for both arms and legs. In spite of a s...

journal_title：Journal of strength and conditioning research

authors： Jemni M,Sands WA,Friemel F,Stone MH,Cooke CB

更新日期：2006-11-01 00:00:00

abstract：:The purpose of this investigation was to assess indices of muscle damage and psychological stress between young, untrained, lean, and obese men. Using a between-subject design, 19 young men (9 lean men [age, 20.1 ± 2.1 years; body mass, 71.7 ± 5.8 kg; height, 177.8 ± 8.7 cm; body fat (BF), 14.7 ± 3.5%], 5 World Health...

journal_title：Journal of strength and conditioning research

authors： Comstock BA,Thomas GA,Dunn-Lewis C,Volek JS,Szivak TK,Hooper DR,Kupchak BR,Flanagan SD,Denegar CR,Kraemer WJ

更新日期：2013-12-01 00:00:00

abstract：:The purpose of this study was to determine the responses of testosterone and cortisol, with special reference to playing positions, playing time (PT), and phase of the season. We performed a follow-up study during 4 consecutive seasons to investigate the effects of PT, positional role, and phase of the season on anabo...

journal_title：Journal of strength and conditioning research

authors： Schelling X,Calleja-González J,Torres-Ronda L,Terrados N

更新日期：2015-02-01 00:00:00

abstract：ABSTRACT:Astorino, TA, Oriente, C, Peterson, J, Alberto, G, Castillo, EE, Vasquez-Soto, U, Ibarra, E, Guise, V, Castaneda, I, Marroquin, JR, Dargis, R, and Thum, JS. Higher peak fat oxidation during rowing vs. cycling in active men and women. J Strength Cond Res 35(1): 9-15, 2021-This study compared fat and carbohydrat...

journal_title：Journal of strength and conditioning research

authors： Astorino TA,Oriente C,Peterson J,Alberto G,Castillo EE,Vasquez-Soto U,Ibarra E,Guise V,Castaneda I,Marroquin JR,Dargis R,Thum JS

更新日期：2021-01-01 00:00:00

abstract：:Ortiz Jr, RO, Sinclair Elder, AJ, Elder, CL, and Dawes, JJ. A systematic review on the effectiveness of active recovery interventions on athletic performance of professional-, collegiate-, and competitive-level adult athletes. J Strength Cond Res 33(8): 2275-2287, 2019-Active recovery (AR) is a popular approach to enh...

journal_title：Journal of strength and conditioning research

authors： Ortiz RO Jr,Sinclair Elder AJ,Elder CL,Dawes JJ

更新日期：2019-08-01 00:00:00

abstract：:The objective of this study was to determine the level of agreement between face-to-face hamstring flexibility measurements and free software video analysis in adolescents. Reduced hamstring flexibility is common in adolescents (75% of boys and 35% of girls aged 10). The length of the hamstring muscle has an important...

journal_title：Journal of strength and conditioning research

authors： Moral-Muñoz JA,Esteban-Moreno B,Arroyo-Morales M,Cobo MJ,Herrera-Viedma E

更新日期：2015-09-01 00:00:00

abstract：:Bartolomei, S, Totti, V, Griggio, F, Malerba, C, Ciacci, S, Semprini, G, and Di Michele, R. Upper-body resistance exercise reduces time to recover after a high-volume bench press protocol in resistance-trained men. J Strength Cond Res XX(X): 000-000, 2018-The aim of this study was to compare the effects of active and ...

journal_title：Journal of strength and conditioning research

authors： Bartolomei S,Totti V,Griggio F,Malerba C,Ciacci S,Semprini G,Di Michele R

更新日期：2019-03-04 00:00:00

abstract：:This research study was conducted to establish the influence of familiarization on the information component of movement in a motor task for the assessment of preschool children's motor skills. The sample included 50 children whose mean age was 5.9 years (71.5 months). The experimental group consisted of 27 children w...

journal_title：Journal of strength and conditioning research

authors： Tomac Z,Hraski Z,Sporis G

更新日期：2012-07-01 00:00:00

abstract：:Paulo, AC, Tricoli, V, Queiroz, ACC, Laurentino, G, and Forjaz, CLM. Blood pressure response during resistance training of different work-to-rest ratio. J Strength Cond Res 33(2): 399-407, 2019-Changes in the work-to-rest ratio (W:R) of resistance training protocols (RTPs) (i.e., decreasing work or increasing rest) re...

journal_title：Journal of strength and conditioning research

authors： Paulo AC,Tricoli V,Queiroz ACC,Laurentino G,Forjaz CLM

更新日期：2019-02-01 00:00:00

abstract：:Jeffries, O, Simmons, R, Patterson, SD, and Waldron, M. Functional threshold power is not equivalent to lactate parameters in trained cyclists. J Strength Cond Res XX(X): 000-000, 2019-Functional threshold power (FTP) is derived from a maximal self-paced 20-minute cycling time trial whereby the average power output is...

journal_title：Journal of strength and conditioning research

authors： Jeffries O,Simmons R,Patterson SD,Waldron M

更新日期：2019-07-01 00:00:00

abstract：:The purpose of the present study was to compare the changes in muscle strength in nontrained young males performing resistance training under different supervision ratios. One hundred twenty-four young men were randomly assigned to groups trained under a high (HS, 1:5 coach to athlete ratio) or low (LS, 1:25) supervis...

journal_title：Journal of strength and conditioning research

authors： Gentil P,Bottaro M

更新日期：2010-03-01 00:00:00

abstract：:The purpose of this study was to determine the effects of a 12-week strength training program on movement time (MT) on fencers of national level. Twelve male fencers were randomly divided into 2 groups: the control group (CG: N = 6; age, 22.3 ± 8.1 years) and the treatment group (TG: N = 6; age, 24.8 ± 7.2 years). The...

journal_title：Journal of strength and conditioning research

authors： Redondo JC,Alonso CJ,Sedano S,de Benito AM

更新日期：2014-12-01 00:00:00

abstract：:Throwing velocity is a necessary requirement for success in baseball. All position players, including pitchers, may increase their defensive performance if their throwing velocity is improved. A review of the literature suggests that throwing velocity can be increased by resistance training and/or biomechanical improv...

journal_title：Journal of strength and conditioning research

authors： Derenne C,Ho KW,Murphy JC

更新日期：2001-02-01 00:00:00

abstract：:The purpose of the present study was to assess the reliability and validity of fatigue measures, as derived from 4 separate formulae, during tests of repeat sprint ability. On separate days over a 3-week period, 2 groups of 7 recreationally active men completed 6 trials of 1 of 2 maximal (20 x 5 seconds) intermittent ...

journal_title：Journal of strength and conditioning research

authors： Glaister M,Stone MH,Stewart AM,Hughes M,Moir GL

更新日期：2004-08-01 00:00:00