Shoulder muscle activation levels during four closed kinetic chain exercises with and without Redcord slings.

abstract：:Over the past 30-plus years in which self-efficacy (or confidence at a task) has been researched, findings have shown that in almost every domain of human functioning, self-efficacy positively relates to effort, persistence, and other adaptive behaviors. However, in the past decade, new research postulating that too m...

journal_title：Journal of strength and conditioning research

authors： Gilson TA,Cisco Reyes GF,Curnock LE

更新日期：2012-02-01 00:00:00

abstract：:Wilke, CF, Ramos, GP, Pacheco, DAS, Santos, WHM, Diniz, MSL, Gonçalves, GGP, Marins, JCB, Wanner, SP, and Silami-Garcia, E. Metabolic demand and internal training load in technical-tactical training sessions of professional futsal players. J Strength Cond Res 30(8): 2330-2340, 2016-The aim of the study was to characte...

journal_title：Journal of strength and conditioning research

authors： Wilke CF,Ramos GP,Pacheco DA,Santos WH,Diniz MS,Gonçalves GG,Marins JC,Wanner SP,Silami-Garcia E

更新日期：2016-08-01 00:00:00

abstract：:Flexibility is associated with arterial distensibility. Many individuals involved in sport, exercise, and/or fitness perform self-myofascial release (SMR) using a foam roller, which restores muscles, tendons, ligaments, fascia, and/or soft-tissue extensibility. However, the effect of SMR on arterial stiffness and vasc...

journal_title：Journal of strength and conditioning research

authors： Okamoto T,Masuhara M,Ikuta K

更新日期：2014-01-01 00:00:00

abstract：:Traditionally, baseball players have used a heavy bat for warm-up before competition. Because bat velocity is an essential component to hitting a baseball, and because players warm up differently, there is a need to investigate the best way to maximize post warm-up bat velocity. The purpose of this study was to determ...

journal_title：Journal of strength and conditioning research

authors： Montoya BS,Brown LE,Coburn JW,Zinder SM

更新日期：2009-08-01 00:00:00

abstract：:The 5-repetition sit-to-stand test (FRSTST) is a widely used measure of functional strength, particularly among older adults. The purpose of this review was to summarize the findings of research using the intraclass correlation coefficient (ICC) to describe the test-retest reliability of the FRSTST. A search of 3 elec...

journal_title：Journal of strength and conditioning research

authors： Bohannon RW

更新日期：2011-11-01 00:00:00

abstract：:Lawrence, MA, Ostrowski, SJ, Leib, DJ, and Carlson, LA. Effect of unstable loads on stabilizing muscles and bar motion during the bench press. J Strength Cond Res XX(X): 000-000, 2018-Unstable loads are anecdotally used to increase muscle stabilizer strength and utilization; however, there is little evidence to suppor...

journal_title：Journal of strength and conditioning research

authors： Lawrence MA,Ostrowski SJ,Leib DJ,Carlson LA

更新日期：2018-08-21 00:00:00

abstract：:The purpose of this study was to investigate the impact of 4 weeks of high-intensity vs. high-volume swim training on lactate threshold (LT) characteristics and performance. Thirteen untrained swimmers with a mean age of 19.0 ± 0.5 undertook an incremental swimming test before and after 4 weeks of training for the det...

journal_title：Journal of strength and conditioning research

authors： Soultanakis HN,Mandaloufas MF,Platanou TI

更新日期：2012-01-01 00:00:00

abstract：:This study was performed to evaluate the combined effect of a meal replacement and an alleged weight loss supplement (WLS) on body composition, fitness parameters, and clinical health in moderately overweight college-aged men and women. Body mass, bench press 1 repetition maximum (1RM), leg press 1RM, body composition...

journal_title：Journal of strength and conditioning research

authors： Poole CN,Roberts MD,Dalbo VJ,Tucker PS,Sunderland KL,DeBolt ND,Billbe BW,Kerksick CM

更新日期：2011-01-01 00:00:00

abstract：:Alberton, CL, Andrade, LS, Pinheiro, RB, and Pinto, SS. Anaerobic threshold in a water-based exercise: agreement between heart rate deflection point and lactate threshold methods. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to compare and assess the agreement of the heart rate (HR) and ratin...

journal_title：Journal of strength and conditioning research

authors： Alberton CL,Andrade LS,Pinheiro RB,Pinto SS

更新日期：2019-04-17 00:00:00

abstract：:Stojanović, E, Aksović, N, Stojiljković, N, Stanković, R, Scanlan, AT, and Milanović, Z. Reliability, usefulness, and factorial validity of change-of-direction speed tests in adolescent basketball players. J Strength Cond Res 33(11): 3162-3173, 2019-The purposes of this study were to (1) determine the reliability, use...

journal_title：Journal of strength and conditioning research

authors： Stojanović E,Aksović N,Stojiljković N,Stanković R,Scanlan AT,Milanović Z

更新日期：2019-11-01 00:00:00

abstract：:Murtagh, CF, Brownlee, TE, O'Boyle, A, Morgans, R, Drust, B, and Erskine, RM. Importance of speed and power in elite youth soccer depends on maturation status. J Strength Cond Res 32(2): 297-303, 2018-Maturation status is a confounding factor when identifying talent in elite youth soccer players (ESP). By comparing pe...

journal_title：Journal of strength and conditioning research

authors： Murtagh CF,Brownlee TE,OʼBoyle A,Morgans R,Drust B,Erskine RM

更新日期：2018-02-01 00:00:00

abstract：:Grant, CC, Mongwe, L, Janse van Rensburg, DC, Fletcher, L, Wood, PS, Terblanche, E, and du Toit, PJ. The difference between exercise-induced autonomic and fitness changes measured after 12 and 20 weeks of medium-to-high intensity military training. J Strength Cond Res 30(9): 2453-2459, 2016-The aim of this study was t...

journal_title：Journal of strength and conditioning research

authors： Grant CC,Mongwe L,Janse van Rensburg DC,Fletcher L,Wood PS,Terblanche E,du Toit PJ

更新日期：2016-09-01 00:00:00

abstract：:Fitzpatrick, JF, Hicks, KM, Russell, M, and Hayes, PR. The reliability of potential fatigue-monitoring measures in elite youth soccer players. J Strength Cond Res XX(X): 000-000, 2019-Monitoring fatigue is of vital importance to practitioners; however, logistics and concerns about reliability may impede the use of cer...

journal_title：Journal of strength and conditioning research

authors： Fitzpatrick JF,Hicks KM,Russell M,Hayes PR

更新日期：2019-09-06 00:00:00

abstract：:Chan, APC, Yang, Y, Wong, FKW, Yam, MCH, Wong, DP, and Song, W-F. Reduction of physiological strain under a hot and humid environment by a hybrid cooling vest. J Strength Cond Res 33(5): 1429-1436, 2019-Cooling treatment is regarded as one of good practices to provide safe training conditions to athletic trainers in t...

journal_title：Journal of strength and conditioning research

authors： Chan APC,Yang Y,Wong FKW,Yam MCH,Wong DP,Song WF

更新日期：2019-05-01 00:00:00

abstract：:Ortiz Jr, RO, Sinclair Elder, AJ, Elder, CL, and Dawes, JJ. A systematic review on the effectiveness of active recovery interventions on athletic performance of professional-, collegiate-, and competitive-level adult athletes. J Strength Cond Res 33(8): 2275-2287, 2019-Active recovery (AR) is a popular approach to enh...

journal_title：Journal of strength and conditioning research

authors： Ortiz RO Jr,Sinclair Elder AJ,Elder CL,Dawes JJ

更新日期：2019-08-01 00:00:00

abstract：:There is a need to investigate the effect of specific movement strategies in reducing biomechanical risk factors for anterior cruciate ligament injury in young female athletes. The purpose of this study was (a) to determine the feasibility of implementing a novel movement strategy (Core-PAC) into a team warm-up before...

journal_title：Journal of strength and conditioning research

authors： Celebrini RG,Eng JJ,Miller WC,Ekegren CL,Johnston JD,MacIntyre DL

更新日期：2012-12-01 00:00:00

abstract：:This investigation examined the effects of a protease supplement on selected markers of muscle damage and delayed-onset muscle soreness (DOMS). The study used a double-blinded, placebo-controlled, crossover design. Twenty men (mean +/- SD age = 21.0 +/- 3.1 years) were randomly assigned to either a supplement group (S...

journal_title：Journal of strength and conditioning research

authors： Beck TW,Housh TJ,Johnson GO,Schmidt RJ,Housh DJ,Coburn JW,Malek MH,Mielke M

更新日期：2007-08-01 00:00:00

abstract：:Cuevas-Aburto, J, Jukic, I, Chirosa-Ríos, LJ, González-Hernández, JM, Janicijevic, D, Barboza-González, P, Guede-Rojas, F, and García-Ramos, A. Effect of traditional, cluster, and rest redistribution set configurations on neuromuscular and perceptual responses during strength-oriented resistance training. J Strength C...

journal_title：Journal of strength and conditioning research

authors： Cuevas-Aburto J,Jukic I,Chirosa-Ríos LJ,González-Hernández JM,Janicijevic D,Barboza-González P,Guede-Rojas F,García-Ramos A

更新日期：2020-06-17 00:00:00

abstract：:The purpose of this study was to determine the effects of an 18-week strength training program on variables related to low-handicap golfers' performance. Ten right-handed male golfers, reporting a handicap of 5 or less, were randomly divided into two groups: the control group (CG) (N = 5, age: 23.9 ± 6.7 years) and th...

journal_title：Journal of strength and conditioning research

authors： Alvarez M,Sedano S,Cuadrado G,Redondo JC

更新日期：2012-04-01 00:00:00

abstract：:Reliability, the consistency of a test or measurement, is frequently quantified in the movement sciences literature. A common metric is the intraclass correlation coefficient (ICC). In addition, the SEM, which can be calculated from the ICC, is also frequently reported in reliability studies. However, there are severa...

journal_title：Journal of strength and conditioning research

authors： Weir JP

更新日期：2005-02-01 00:00:00

abstract：:The purpose of this study was to examine the relationship between critical velocity (CV) and anaerobic distance capacity (ADC) to combat-specific tasks (CST) in a special forces (SFs) unit. Eighteen male soldiers (mean ± SD; age: 19.9 ± 0.8 years; height: 177.6 ± 6.6 cm; body mass: 74.1 ± 5.8 kg; body mass index [BMI]...

journal_title：Journal of strength and conditioning research

authors： Hoffman MW,Stout JR,Hoffman JR,Landua G,Fukuda DH,Sharvit N,Moran DS,Carmon E,Ostfeld I

更新日期：2016-02-01 00:00:00

abstract：:The physical benefits of a functional exercise circuit are not well known in an elderly population. The purpose of this study was to evaluate the effect of a functional exercise circuit on mobility and perceived health in the elderly. Subjects were 119 men and women (aged 74 [+/-4.2] years) who received pre- and postt...

journal_title：Journal of strength and conditioning research

authors： Whitehurst MA,Johnson BL,Parker CM,Brown LE,Ford AM

更新日期：2005-08-01 00:00:00

abstract：:Zourdos, MC, Goldsmith, JA, Helms, ER, Trepeck, C, Halle, JL, Mendez, KM, Cooke, DM, Haischer, MH, Sousa, CA, Klemp, A, and Byrnes, RK. Proximity to failure and total repetitions performed in a set influences accuracy of intraset repetitions in reserve-based rating of perceived exertion. J Strength Cond Res XX(X): 000...

journal_title：Journal of strength and conditioning research

authors： Zourdos MC,Goldsmith JA,Helms ER,Trepeck C,Halle JL,Mendez KM,Cooke DM,Haischer MH,Sousa CA,Klemp A,Byrnes RK

更新日期：2019-02-07 00:00:00

abstract：:The facilitative effect of physical activity on age-related decline is well documented. Specifically, it has been found to reduce the risk of dependency. However, physical activity programs for older adults should be carefully designed so that improvements in all aspects of movement and physical capacities are achieve...

journal_title：Journal of strength and conditioning research

authors： Dunsky A,Ayalon M,Netz Y

更新日期：2011-01-01 00:00:00

abstract：:Stretching prior to vigorous physical activity has been shown to decrease high-force muscular performance, but little is known about the effect of stretching on speed and accuracy movements. Serving percentage and radar measurements of ball speed were studied to examine the acute effect of stretching on tennis serve p...

journal_title：Journal of strength and conditioning research

authors： Knudson DV,Noffal GJ,Bahamonde RE,Bauer JA,Blackwell JR

更新日期：2004-08-01 00:00:00

abstract：:Lawson, C, Mundy, P, Lyons, M, and Duncan, MJ. Optimal loading for force production in the straight bar deadlift: Force-time characteristics in strength-trained adults. J Strength Cond Res XX(X): 000-000, 2018-This study sought to identify whether there is an optimum load in relation to peak force development and rate...

journal_title：Journal of strength and conditioning research

authors： Lawson C,Mundy P,Lyons M,Duncan MJ

更新日期：2019-01-25 00:00:00

abstract：:Lauver, JD, Cayot, TE, Rotarius, TR, and Scheuermann, BW. Acute neuromuscular and microvascular responses to concentric and eccentric exercises with blood flow restriction. J Strength Cond Res 34(10): 2725-2733, 2020-The purpose of this study was to investigate the effects of the addition of blood flow restriction (BF...

journal_title：Journal of strength and conditioning research

authors： Lauver JD,Cayot TE,Rotarius TR,Scheuermann BW

更新日期：2020-10-01 00:00:00

abstract：:Jeffries, O, Simmons, R, Patterson, SD, and Waldron, M. Functional threshold power is not equivalent to lactate parameters in trained cyclists. J Strength Cond Res XX(X): 000-000, 2019-Functional threshold power (FTP) is derived from a maximal self-paced 20-minute cycling time trial whereby the average power output is...

journal_title：Journal of strength and conditioning research

authors： Jeffries O,Simmons R,Patterson SD,Waldron M

更新日期：2019-07-01 00:00:00

abstract：:Considering that anthropometric parameters are important factors in the performance of the soccer players, the aim of this study was to explore the differences in anthropometric and somatotype characteristics of Italian young soccer players. Weight, height, body mass index, and somatotype of 112 young soccer players, ...

journal_title：Journal of strength and conditioning research

authors： Perroni F,Vetrano M,Camolese G,Guidetti L,Baldari C

更新日期：2015-08-01 00:00:00

abstract：:Furr, HN, Warner, ME, Copeland, TL, Robles-Rodríguez, C, Ponce-González, JG, Nessler, JA, and Newcomer, SC. Differences in V[Combining Dot Above]O2peak of surfers when paddling in water vs. on a swimbench ergometer. J Strength Cond Res 33(4): 1095-1101, 2019-The purpose of this study was to test the hypothesis that su...

journal_title：Journal of strength and conditioning research

authors： Furr HN,Warner ME,Copeland TL,Robles-Rodríguez C,Ponce-González JG,Nessler JA,Newcomer SC

更新日期：2019-04-01 00:00:00