Abstract：
:Over the past 30-plus years in which self-efficacy (or confidence at a task) has been researched, findings have shown that in almost every domain of human functioning, self-efficacy positively relates to effort, persistence, and other adaptive behaviors. However, in the past decade, new research postulating that too much self-efficacy can lead to complacency and a subsequent downturn in behavior or performance has also experienced resurgence in the literature. Therefore, the purpose of this study was to test these opposing viewpoints regarding self-efficacy and effort for Division I athletes in a strength and conditioning domain over off-season training, a procedure yet to be undertaken. Subjects (N = 99), from 4 different sports (M(ag)e = 20.0 years, SD = 1.2 years), completed self-efficacy and effort measures at 4 distinct time points during off-season training. In addition, strength and conditioning coaches also rated each subject's effort--at each time point--so that a more valid measure of this construct could be attained. Results were analyzed using a multilevel approach and revealed that self-efficacy was positively, and significantly, related to the current effort that athletes exerted in strength training sessions. Consequently, practitioners are advised to structure strength and conditioning training sessions and the overall environment in ways that will positively impact the 4 proven sources of self-efficacy.
journal_name
J Strength Cond Resjournal_title
Journal of strength and conditioning researchauthors
Gilson TA,Cisco Reyes GF,Curnock LEdoi
10.1519/JSC.0b013e3182254080subject
Has Abstractpub_date
2012-02-01 00:00:00pages
443-51issue
2eissn
1064-8011issn
1533-4287journal_volume
26pub_type
杂志文章abstract：:Schwanbeck, SR, Cornish, SM, Barss, T, and Chilibeck, PD. Effects of training with free weights versus machines on muscle mass, strength, free testosterone, and free cortisol levels. J Strength Cond Res 34(7): 1851-1859, 2020-Free weights offer a more unstable training environment, which enhances muscle recruitment, w...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000003349
更新日期：2020-07-01 00:00:00
abstract：:The purpose of this study was to develop a novel, anaerobic efficiency test in swimming. The concept of this test was build upon the classic Wingate anaerobic test, with the difference that the dependent variables are extracted from an instantaneous speed curve. Twelve highly trained male swimmers, 19.3 (±3.3) years o...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31825489b2
更新日期：2013-02-01 00:00:00
abstract：:Changes in many aspects of physical capacity and athletic performance have been documented through the course of a competitive season in collegiate athletes. Movement pattern quality as measured by the functional movement screen (FMS) has recently been linked to performance and injury risk. The purpose of this study w...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000000506
更新日期：2014-11-01 00:00:00
abstract：:Dugdale, JH, Hunter, AM, Di Virgilio, TG, Macgregor, LJ, and Hamilton, DL. Influence of the "Slingshot" bench press training aid on bench press kinematics and neuromuscular activity in competitive powerlifters. J Strength Cond Res 33(2): 327-336, 2019-This study examined the acute effects of the "Slingshot" (SS) on be...
journal_title：Journal of strength and conditioning research
pub_type： 临床试验,杂志文章
doi：10.1519/JSC.0000000000001853
更新日期：2019-02-01 00:00:00
abstract：:Ortega-Becerra, M, Pareja-Blanco, F, Jiménez-Reyes, P, Cuadrado-Peñafiel, V, and González-Badillo, JJ. Determinant factors of physical performance and specific throwing in handball players of different ages. J Strength Cond Res 32(6): 1778-1786, 2018-This study aimed to analyze various fitness qualities in handball pl...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000002050
更新日期：2018-06-01 00:00:00
abstract：:da Silva, CD, Machado, G, Fernandes, AA, Teoldo, I, Pimenta, EM, Marins, JCB, and Garcia, ES. Muscle damage-based recovery strategies can be supported by predictive capacity of specific global positioning system accelerometry parameters immediately after soccer match-load. J Strength Cond Res XX(X): 000-000, 2018-Socc...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000002922
更新日期：2018-10-22 00:00:00
abstract：:The purpose of this study was to examine the influence of the sequence order of high-intensity endurance training and circuit training on changes in muscular strength and anaerobic power. Forty-eight physical education students (ages, 21.4 +/- 1.3 years) were assigned to 1 of 5 groups: no training controls (C, n = 9),...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31816a4419
更新日期：2008-07-01 00:00:00
abstract：:The physiological demands of jockeys during competition remain largely unknown, thereby creating challenges when attempting to prescribe sport-specific nutrition and training guidelines. The purpose of this study was to evaluate the physiological demands and energy requirements of jockeys during flat racing. Oxygen up...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000000977
更新日期：2015-11-01 00:00:00
abstract：:The aim of this study was to analyze the effects of 3 different low/moderate load strength training methods (full-back squat [SQ], resisted sprint with sled towing [RS], and plyometric and specific drills training [PLYO]) on sprinting, jumping, and change of direction (COD) abilities in soccer players. Thirty-two youn...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000001094
更新日期：2016-02-01 00:00:00
abstract：:This study investigates the performance effects of a 6-week biweekly anaerobic speed endurance production training among junior elite soccer players. Sixteen junior (age 16.9 ± 0.6 years) elite soccer players were tested in the Yo-Yo Intermittent Recovery test level 2 (IR2), 10-m and 35-m sprints, 7 × 35-m repeated-sp...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31827647bd
更新日期：2013-07-01 00:00:00
abstract：:A relatively new and scarcely researched technique to increase strength is the use of supplemental heavy chain resistance (SHCR) in conjunction with plate weights to provide variable resistance to free weight exercises. The purpose of this case study was to determine the actual resistance being provided by a double-lo...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e3181b2977a
更新日期：2010-01-01 00:00:00
abstract：:We analyze the outcome on testosterone (T) and cortisol (C) responses in 12 professional basketball players during a season of competition. Serum adrenocorticotropic hormone (ACTH), C, total testosterone (TT), and free testosterone (FT) levels were analyzed in October, December, March, and April. A day after the games...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e3181ce2423
更新日期：2010-04-01 00:00:00
abstract：:The aim of the present study was to assess the acute effects of small changes in bicycle saddle height on gross efficiency (GE) and lower-limb kinematics. Well-trained cyclists (n = 14) performed a submaximal pedaling test (~70-75% of the v[Combining Dot Above]O2max) at constant cadence (90 rpm). It consisted of 3 ran...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e3182a1f1a9
更新日期：2014-03-01 00:00:00
abstract：:The goal for military basic training (BT) is to create a foundation for physical fitness and military skills of soldiers. Thereafter, more advanced military training can safely take place. Large differences in the initial physical performance of conscripts or recruits have led military units to develop more safe and e...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章,评审
doi：10.1519/JSC.0000000000001035
更新日期：2015-11-01 00:00:00
abstract：:Liu, J, Lee, I, Feng, H-Z, Galen, SS, Hüttemann, PP, Perkins, GA, Jin, J-P, Hüttemann, M, and Malek, MH. Aerobic exercise preconception and during pregnancy enhances oxidative capacity in the hindlimb muscles of mice offspring. J Strength Cond Res 32(5): 1391-1403, 2018-Little is known about the effect of maternal exe...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000002416
更新日期：2018-05-01 00:00:00
abstract：:Cotter, JA, Garver, MJ, Dinyer, TK, Fairman, CM, and Focht, BC. Ratings of perceived exertion during acute resistance exercise performed at imposed and self-selected loads in recreationally trained women. J Strength Cond Res 31(8): 2313-2318, 2017-Resistance exercise (RE) is commonly used to elicit skeletal muscle ada...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000001782
更新日期：2017-08-01 00:00:00
abstract：:This study assessed muscle fatigue patterns of the elbow flexors in untrained men and women to determine if sex differences exist during acute maximal eccentric exercise. High-intensity eccentric exercise is often used by athletes to elicit gains in muscle strength and size gains. Development of fatigue during this ty...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31817392ec
更新日期：2008-07-01 00:00:00
abstract：:The facilitative effect of physical activity on age-related decline is well documented. Specifically, it has been found to reduce the risk of dependency. However, physical activity programs for older adults should be carefully designed so that improvements in all aspects of movement and physical capacities are achieve...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e3181bac36a
更新日期：2011-01-01 00:00:00
abstract：:The factor structure and internal consistency of the Functional Movement Screen (FMS) have not been examined in a general healthcare population. Replicating the factor structure of the FMS is important because it illustrates the interdependence between each of the subtests, enabling the strength and conditioning profe...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000001092
更新日期：2016-02-01 00:00:00
abstract：:Various physical demands are placed on soldiers, whose effectiveness and survivability depend on their combat-specific physical fitness. Because sport training programs involving weight-based training have proven effective, this study examined the value of such a program for short-term military training using combat-r...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31816347b6
更新日期：2008-03-01 00:00:00
abstract：:This study aimed to (a) assess the reliability of the functional movement screening (FMS) protocol and (b) to establish changes in both FMS and tests of physical performance throughout a season. The reliability of the FMS components (12 in total) was assessed through a nonparametric statistical approach, based on 2 tr...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000000270
更新日期：2016-04-01 00:00:00
abstract：:The optimal resisted load for sprint training has not been established yet, although it has been suggested that a resistance reducing the athlete's velocity by more than 10% from unloaded sprinting would entail substantial changes in the athlete's sprinting mechanics. This investigation has evaluated the effects of a ...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章,随机对照试验
doi：10.1519/JSC.0000000000000492
更新日期：2014-10-01 00:00:00
abstract：:Ribeiro, AS, Picoloto, A, Nunes, JP, Bezerra, ES, Schoenfeld, BJ, and Cyrino, ES. Effects of different resistance training loads on the muscle quality index in older women. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this study was to investigate the effects of resistance training (RT) performed using low ...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000003667
更新日期：2020-06-17 00:00:00
abstract：:Fernandez-Fernandez, J, Loturco, I, Pereira, LA, Del Coso, J, Areces, F, Gallo-Salazar, C, and Sanz-Rivas, D. Change of direction performance in young tennis players: a comparative study between sexes and age-categories. J Strength Cond Res XX(X): 000-000, 2019-The aim of this study was to examine the differences in l...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000003484
更新日期：2020-01-09 00:00:00
abstract：:The purpose of this investigation was to examine the acute effects of whole-body vibration (WBV) on muscular strength, flexibility, and heart rate (HR). Twenty adults (10 men, 10 women) untrained to WBV participated in the study. All subjects completed assessment of lower-extremity isokinetic torque, flexibility, and ...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章,随机对照试验
doi：10.1519/JSC.0b013e3181839f19
更新日期：2009-01-01 00:00:00
abstract：:Twelve female division I collegiate volleyball players were recruited to examine the reliability of several methods for calculating the rate of force development (RFD) during the isometric midthigh clean pull. All subjects were familiarized with the isometric midthigh clean pull and participated in regular strength tr...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
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更新日期：2015-02-01 00:00:00
abstract：:The purpose of this study was to investigate the effects of rest interval (RI) length on bench press performance in subjects with disparity in maximum strength. Two cohorts of subjects performed 3 bench press protocols in random order consisting of 3 sets of up to 10 repetitions with 75% of 1-repetition maximum (1RM) ...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e31825bb492
更新日期：2012-07-01 00:00:00
abstract：:The aim of this study was to provide an objective description of the locomotive activities and exercise intensity undergone during the course of an international-level match of female rugby union. Eight players were analyzed using global positioning system tracking technology. The total distance covered by the players...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0b013e3182999e2b
更新日期：2014-02-01 00:00:00
abstract：:Thirty-two master athletes (shot put, discus, and hammer throw) were divided into 4 groups according to their age (T40 [40 years of age], 50 [50 years of age], 60 [60 years of age], and 75 [75 years of age]). Twenty-eight age-matched men served as controls (C40 [40 years of age], 50 [50 years of age], 60 [60 years of ...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/00124278-200702000-00039
更新日期：2007-02-01 00:00:00
abstract：:Schulze, A, Laessing, J, Kwast, S, and Busse, M. Influence of a vented mouthguard on physiological responses in handball. J Strength Cond Res 34(7): 2055-2061, 2020-Mouthguards (MGs) improve sports safety. However, airway obstruction and a resulting decrease in performance are theoretical disadvantages regarding their...
journal_title：Journal of strength and conditioning research
pub_type： 杂志文章
doi：10.1519/JSC.0000000000002596
更新日期：2020-07-01 00:00:00
