Abstract:
CONTEXT:Hip-adductor strains are among the most common lower-extremity injuries sustained in athletics. Treatment of these injuries involves a variety of exercises used to target the hip adductors. OBJECTIVE:To identify the varying activation levels of the adductor longus during common hip-adductor exercises. DESIGN:Descriptive study. SETTING:Laboratory. PARTICIPANTS:24 physically active, college-age students. INTERVENTION:None. MAIN MEASUREMENT OUTCOMES:Peak and average electromyographic (EMG) activity of the adductor longus muscle during the following 6 hip-adductor rehabilitation exercises: side-lying hip adduction, ball squeezes, rotational squats, sumo squats, standing hip adduction on a Swiss ball, and side lunges. RESULTS:The side-lying hip-adduction exercise produced more peak and average activation than any other exercise (P < .001). Ball squeezes produced more peak and average activation than rotational squats, sumo squats, and standing adduction on a Swiss ball (P < .001). Ball squeezes had more average activation than side lunges (P = .001). All other variables for peak activation during the exercises were not statistically significant (P > .08). These results allowed the authors to provide an overall ranking system (highest to lowest muscle activation): side-lying hip adduction, ball squeezes, side lunges, standing adduction on a Swiss ball, rotational squats, and sumo squats. CONCLUSION:The study provides a ranking system on the activation levels of the adductor longus muscle for 6 common hip-adductor rehabilitation exercises, with the side-lying hip-adduction and ball-squeeze exercises displaying the highest overall activation.
journal_name
J Sport Rehabiljournal_title
Journal of sport rehabilitationauthors
Delmore RJ,Laudner KG,Torry MRdoi
10.1123/jsr.2012-0046subject
Has Abstractpub_date
2014-05-01 00:00:00pages
79-87issue
2eissn
1056-6716issn
1543-3072pii
2012-0046journal_volume
23pub_type
临床试验,杂志文章abstract:CONTEXT:Although stretching exercises are commonly used in clinical and athletic practice, there is a lack of evidence regarding the methodological variables that guide the prescription of stretching programs, such as intensity. OBJECTIVE:To investigate the acute effects of different stretching intensities on the rang...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2018-0178
更新日期:2020-01-01 00:00:00
abstract:CONTEXT:During sport activity, knee proprioception might worsen. This decrease in proprioceptive acuity negatively influences motor control and therefore may increase injury risk. Hiking is a common activity characterized by a higher-intensity-exercise phase during uphill walking and a lower-intensity-exercise phase du...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2014-0192
更新日期:2015-11-01 00:00:00
abstract:CONTEXT:An accurate assessment of lumbar spine active range of motion (AROM) is clinically important. Dual inclinometry is recommended as the optimal technique for measuring lumbar flexion AROM; however, the procedures differ in the literature. OBJECTIVE:To compare 2 different handheld digital dual inclinometry (HDDI)...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2019-0368
更新日期:2020-06-10 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,随机对照试验
doi:10.1123/jsr.2016-0082
更新日期:2018-01-01 00:00:00
abstract::Plantar fasciitis is one of the most common musculoskeletal disorders of the foot. Initial treatment of plantar fasciitis is typically conservative and may include heel padding, steroid injections, night splinting, calf stretching, ultrasound, foot orthoses, and taping. However, while custom foot orthoses are a common...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2016-0030
更新日期:2018-01-01 00:00:00
abstract:CONTEXT:Baseline testing is a common strategy for concussion assessment and management. Research continues to evaluate novel measures for potential to improve baseline testing methods. OBJECTIVES:The primary objective was to (1) determine the feasibility of including physiological, neuromuscular, and mood measures as ...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2018-07-01 00:00:00
abstract:CONTEXT:Previous literature has theorized that alterations in shoulder physical characteristics are present in wheelchair athletes and contribute to shoulder pain and injury. Limited empirical evidence is present that evaluates the effectiveness of a shoulder injury prevention program focusing on improving these altere...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2017-0011
更新日期:2018-11-01 00:00:00
abstract:CONTEXT:Excessive knee valgus and tibial external rotation relative to the femur during weight bearing motions, such as jump-landing, reportedly increases the risk of developing chronic knee pain, such as patellofemoral pain. Excessive deviations from normal ranges of several static lower extremity alignment measures a...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2016-0053
更新日期:2017-09-01 00:00:00
abstract:BACKGROUND:Research involving long-term follow-up of patients after successful anterior cruciate ligament reconstruction (ACLR) has shown that return-to-sport rates are not as good as would be expected despite many patients' having normal knee-function scores. The psychological component, specifically fear of reinjury,...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2014-0127
更新日期:2015-05-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2017-0173
更新日期:2019-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.20.1.17
更新日期:2011-02-01 00:00:00
abstract:CONTEXT:Delayed onset muscle soreness is one of the most common reasons for impaired muscle performance in sports and is associated with reduced muscle strength and frequently observed both in professional and recreational athletes. OBJECTIVE:To emphasize the diagnostic value of acoustic radiation force impulse (ARFI)...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2017-0003
更新日期:2018-07-01 00:00:00
abstract:INTRODUCTION:Long head of biceps (LHB) pathologies are an important cause of pain and dysfunction. As LHB pathologies have specific components from other underlying or related pathologies, the LHB score is designed for an accurate assessment. The aim of this study was to adapt the LHB score into Turkish and to assess i...
journal_title:Journal of sport rehabilitation
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更新日期:2020-03-04 00:00:00
abstract:CONTEXT:Functional movement screening (FMS) has been gaining popularity in the fields of sports medicine and performance. Currently, limited research has examined whether FMS screening that identifies low FMS scores is attributed primarily to limits in range of motion (ROM). OBJECTIVE:To compare scores from the FMS hu...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
doi:10.1123/jsr.2015-0070
更新日期:2017-01-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
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更新日期:2018-03-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
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更新日期:2015-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-01-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-10-18 00:00:00
abstract:CONTEXT:Electrically induced muscle cramps (EIMC) do not last long enough to study many cramp treatments. Increasing stimulation frequency lengthens cramp duration; it is unknown which frequency elicits the longest EIMC. OBJECTIVE:To determine which stimulation frequency elicits the longest EIMC and whether cramp dura...
journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,随机对照试验
doi:10.1123/jsr.21.2.182
更新日期:2012-05-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2020-06-05 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,随机对照试验
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2020-03-01 00:00:00
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journal_title:Journal of sport rehabilitation
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更新日期:2020-02-05 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章,评审
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更新日期:2016-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2011-11-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2019-11-07 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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更新日期:2014-02-01 00:00:00
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journal_title:Journal of sport rehabilitation
pub_type: 杂志文章
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