Abstract:
BACKGROUND:Participants who completed a 3-month prescribed individualized exercise program in groups were followed-up prospectively. The aims were to describe the characteristics of the participants, their health-related quality of life (HRQoL) and physical fitness at baseline, at completion and at 12-month follow-up, and to identify predictors of HRQoL and physical fitness at completion and at 12-month follow-up. METHODS:A 1-group follow-up design was used. Data were collected from records of 163 attendees at a municipality-sponsored health center in Norway. HRQoL was measured by self-report using the COOP/WONCA questionnaire. Physical fitness was estimated from the results of a 2-km walk test. RESULTS:Of the 163 participants referred to the clinic, 130 (79.8%) were women and 33 were (20.2%) men. Participants who completed were older than those who dropped out. The participants showed clinical improvement in physical fitness and all health-related quality life domains (d > 0.53) at the completion of the program and in physical functioning, mental health, performance of daily activities, overall health, and perceived improved health after 12 months (d > 0.36). CONCLUSIONS:Participation in group-based prescribed exercise program for 3 months may improve physical fitness and HRQoL significantly in short and long terms.
journal_name
J Phys Act Healthjournal_title
Journal of physical activity & healthauthors
Lerdal A,Celius EH,Pedersen Gdoi
10.1123/jpah.10.7.1016subject
Has Abstractpub_date
2013-09-01 00:00:00pages
1016-23issue
7eissn
1543-3080issn
1543-5474pii
2011-0178journal_volume
10pub_type
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journal_title:Journal of physical activity & health
pub_type: 杂志文章
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更新日期:2014-05-01 00:00:00
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journal_title:Journal of physical activity & health
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更新日期:2015-10-01 00:00:00
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pub_type: 杂志文章,随机对照试验
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