The effects of pre-exercise high carbohydrate meals with different glycemic indices on blood leukocyte redistribution, IL-6, and hormonal responses during a subsequent prolonged exercise.

abstract：:This study implemented a 2-week high carbohydrate (CHO) diet intended to maximize CHO oxidation rates and examined the iron-regulatory response to a 26-km race walking effort. Twenty international-level, male race walkers were assigned to either a novel high CHO diet (MAX = 10 g/kg body mass CHO daily) inclusive of gu...

journal_title：International journal of sport nutrition and exercise metabolism

authors： McKay AKA,Peeling P,Pyne DB,Tee N,Welveart M,Heikura IA,Sharma AP,Whitfield J,Ross ML,van Swelm RPL,Laarakkers CM,Burke LM

更新日期：2021-12-31 00:00:00

abstract：:Aspiring female physique athletes are often encouraged to ingest relatively high levels of dietary protein in conjunction with their resistance training programs. However, there is little to no research investigating higher versus lower protein intakes in this population. This study examined the influence of a high ve...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Campbell BI,Aguilar D,Conlin L,Vargas A,Schoenfeld BJ,Corson A,Gai C,Best S,Galvan E,Couvillion K

更新日期：2018-11-01 00:00:00

abstract：:The effects of adaptation to a high-fat diet on endurance performance are equivocal, and there is little data regarding the effects on high-intensity exercise performance. This study examined the effects of a high-fat/moderate protein diet on submaximal, maximal, and supramaximal performance. Twenty non-highly trained...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Fleming J,Sharman MJ,Avery NG,Love DM,Gómez AL,Scheett TP,Kraemer WJ,Volek JS

更新日期：2003-12-01 00:00:00

abstract：:This article describes the development, analysis, and implementation of the menu available to athletes and patrons in the main dining hall of the Athletes Village at the Sydney 2000 Olympic Games and the significant role of sports dietitians in this process. Menu design and development was informed by focus groups, li...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Pelly F,O'Connor H,Denyer G,Caterson I

更新日期：2009-08-01 00:00:00

abstract：:Eight healthy subjects, aged 39.0 ¿ 2.4 years, consumed four 6% carbohydrate-electrolyte solutions containing either one (glucose or fructose) or two transportable carbohydrates in single (glucose + fructose) or bound (sucrose) forms. Solution osmolalities ranged from 250 to 434 mOsm/kg H2O. The test solutions were in...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Shi X,Bartoli W,Horn M,Murray R

更新日期：2000-12-01 00:00:00

abstract：:Rugby union athletes have divergent body composition based on the demands of their on-field playing position and ethnicity. With an established association between physique traits and positional requirements, body composition assessment is routinely undertaken. Surface anthropometry and dual-energy X-ray absorptiometr...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Zemski AJ,Keating SE,Broad EM,Slater GJ

更新日期：2018-09-26 00:00:00

abstract：:The purpose of this study was to assess the influence of rehydration with a caffeinated beverage during nonexercise periods on hydration status throughout consecutive practices in the heat. Ten (7 women, 3 men) partially heat- acclimated athletes (age 24 +/-1y, body fat 19.2 +/- 2 %, weight 68.4 +/- 4.0 kg, height 170...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Fiala KA,Casa DJ,Roti MW

更新日期：2004-08-01 00:00:00

abstract：:Omega-3 fatty acid (n-3 FA) supplementation could promote adaptation to soccer-specific training. We examined the impact of a 4-week period of n-3 FA supplementation during training on adaptations in 1RM knee extensor strength, 20-m sprint speed, vertical jump power, and anaerobic endurance capacity (Yo-Yo test) in co...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Gravina L,Brown FF,Alexander L,Dick J,Bell G,Witard OC,Galloway SDR

更新日期：2017-08-01 00:00:00

abstract：:High-intensity intermittent exercise (HIIE) such as the 30-s Wingate test attenuates postprandial triacylglycerol (TG), however, the ability of shorter versions of HIIE to reduce postprandial TG is undetermined. Thus, the effect of 8-s sprinting bouts of HIIE on blood TG levels of 12 females after consumption of a hig...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Tan M,Chan Moy Fat R,Boutcher YN,Boutcher SH

更新日期：2014-02-01 00:00:00

abstract：:Inflammatory markers such as C-reactive protein (CRP), fibrinogen, and white-blood-cell (WBC) count are strongly associated with cardiovascular disease. The authors' purpose was to compare the inflammatory response to a single aerobic-exercise session between individuals of high and moderate fitness. Ten apparently he...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Plaisance EP,Taylor JK,Alhassan S,Abebe A,Mestek ML,Grandjean PW

更新日期：2007-04-01 00:00:00

abstract：:Obesity and increased arterial stiffness are independent risk factors for cardiovascular disease. Arterial stiffness is increased in obese individuals than in age-matched nonobese individuals. We demonstrated that dietary modification and exercise training are effective in reducing arterial stiffness in obese persons....

journal_title：International journal of sport nutrition and exercise metabolism

authors： Maeda S,Zempo-Miyaki A,Sasai H,Tsujimoto T,So R,Tanaka K

更新日期：2015-02-01 00:00:00

abstract：:The aim of this study was to conduct a systematic review of the effects of probiotic supplementation on physically active individuals. The participants, interventions, comparisons, outcome and study design inclusion criteria were (a) studies involving healthy adults or older subjects of both sexes who did physical exe...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Möller GB,da Cunha Goulart MJV,Nicoletto BB,Alves FD,Schneider CD

更新日期：2019-09-01 00:00:00

abstract：:The potential for supplement use to result in doping infringements is likely to be of concern for anyone involved in sports nutrition. The available data indicates that between 40-70% of athletes use supplements, and that between 10-15% of supplements may contain prohibited substances. Such data indicates that there i...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Outram S,Stewart B

更新日期：2015-02-01 00:00:00

abstract：:Fluid milk consumed in conjunction with resistance training (RT) provides additional protein and calcium, which may enhance the effect of RT on body composition. However, the literature on this topic is inconsistent with limited data in adolescents. Therefore, we examined the effects of a supervised RT program (6 mo, ...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Lambourne K,Washburn RA,Lee J,Betts JL,Thomas DT,Smith BK,Gibson CA,Sullivan DK,Donnelly JE

更新日期：2013-08-01 00:00:00

abstract：:Opuntia ficus indica (OFI) has many physiological effects, but a relationship between OFI and heart-rate variability (HRV) has never been established. The aim of this study was to describe the effects of a diet supplement of OFI on HRV in athletes. The first day, heart rate (HR) was measured at rest in supine (SU) and...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Schmitt L,Fouillot JP,Nicolet G,Midol A

更新日期：2008-04-01 00:00:00

abstract：:The aim of this study was to evaluate the frequency of dietary supplement (DS) use among elite Finnish athletes in 2002 and 2009. In 2009, the authors also wanted to examine the reasons for athletes' DS use, whether athletes feel they have experienced benefits from their supplement use, and whether athletes had had an...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Heikkinen A,Alaranta A,Helenius I,Vasankari T

更新日期：2011-08-01 00:00:00

abstract：:The impact of altered blood glucose concentrations on exercise metabolism and performance after a low carbohydrate (CHO) diet was investigated. In random order, 1 wk apart, 9 trained men underwent euglycemic (CI) or placebo (PI) clamps, while performing up to 150 min of cycling at 70% VO2(max), after 48 h on a low CHO...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Claassen A,Lambert EV,Bosch AN,Rodger lM,St Clair Gibson A,Noakes TD

更新日期：2005-04-01 00:00:00

abstract：:Previous research indicates that ultramarathon exercise can result in blood oxidative stress. The purpose of this investigation was to examine the efficacy of oral supplementation with quercetin, a naturally occurring compound with known antioxidant properties, as a potential countermeasure against blood oxidative str...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Quindry JC,McAnulty SR,Hudson MB,Hosick P,Dumke C,McAnulty LS,Henson D,Morrow JD,Nieman D

更新日期：2008-12-01 00:00:00

abstract：:The purpose of this study was to determine the effect of carbohydrate ingestion before and during intense constant load cycling to volitional fatigue on surface electromyographic (sEMG) activity from the vastus lateralis (VL) and vastus medialis (VM) muscles. After 24-h diet and training control, 8 well-trained subjec...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Nikolopoulos V,Arkinstall MJ,Hawley JA

更新日期：2004-04-01 00:00:00

abstract：:In a randomized, placebo-controlled, double-blind crossover design, 15 trained males undertook exercise trials during two 4 wk supplementation periods, with either 3 g L-Carnitine L-tartrate (LCLT) or 3 g placebo (P) daily. Total carbohydrate and fat oxidation during 90 min steady state cycling were not different betw...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Broad EM,Maughan RJ,Galloway SD

更新日期：2005-12-01 00:00:00

abstract：:To defend against hydrogen cation accumulation and muscle fatigue during exercise, sodium bicarbonate (NaHCO3) ingestion is commonplace. The individualized dose-response relationship between NaHCO3 ingestion and blood biochemistry is unclear. The present study investigated the bicarbonate, pH, base excess and sodium r...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Jones RL,Stellingwerff T,Artioli GG,Saunders B,Cooper S,Sale C

更新日期：2016-10-01 00:00:00

abstract：:Athletes competing in individual sports such as judo are categorized by weight. Before competitions, weight cutting is common. This cross-sectional study was designed to characterize and determine the prevalence of rapid weight loss (RWL) among adolescent judo competitors. Male athletes aged 12- to 17-years old (N = 1...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Berkovich BE,Eliakim A,Nemet D,Stark AH,Sinai T

更新日期：2016-06-01 00:00:00

abstract：PURPOSE:To investigate the effects of polysaccharide from Gynostemma pentaphyllum on antioxidant activity in skeletal muscle of mice exercised to exhaustion. METHODS:Three polysaccharide fractions were obtained from G. pentaphyllum polysaccharide (GPP) and termed GPP1-a, GPP2-b, and GPP3-a. Gas chromatography (GC) and...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Chi A,Tang L,Zhang J,Zhang K

更新日期：2012-12-01 00:00:00

abstract：:The B-vitamins (thiamin, riboflavin, vitamin B-6) are necessary in the energy-producing pathways of the body, while folate and vitamin B-12 are required for the synthesis of new cells, such as the red blood cells, and for the repair of damaged cells. Active individuals with poor or marginal nutritional status for a B-...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Woolf K,Manore MM

更新日期：2006-10-01 00:00:00

abstract：:Twelve healthy active subjects (6 male, 6 female) performed 60 min of exercise (60% VO(2max)) on 3 occasions after supplementing with L-Carnitine L-tartrate (LCLT) or placebo. Each subject received a chronic dose, an acute dose, and placebo in a randomized, double-blind crossover design. Dietary intake and exercise we...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Abramowicz WN,Galloway SD

更新日期：2005-08-01 00:00:00

abstract：:The Omega-3 Index is defined as erythrocyte eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and represents an individual's status in these two marine omega-3 fatty acids. A target range of 8 to 11% has been suggested, because values below predispose to cardiovascular events, especially sudden cardiac death...

journal_title：International journal of sport nutrition and exercise metabolism

authors： von Schacky C,Kemper M,Haslbauer R,Halle M

更新日期：2014-10-01 00:00:00

abstract：:The effects of acute ingestion of caffeine on short-duration high-intensity performance are equivocal, while studies of novel modes of delivery and the efficacy of low doses of caffeine are warranted. The aims of the present study were to investigate the effect of acute ingestion of caffeinated chewing gum on repeated...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Evans M,Tierney P,Gray N,Hawe G,Macken M,Egan B

更新日期：2018-05-01 00:00:00

abstract：:Loss of muscle mass, strength, and oxidative capacity accompanies normal aging in humans. The mechanisms responsible for these changes remain to be clearly defined. Muscle protein mass and function depend on protein turnover. Synthesis rate of the major muscle contractile protein, myosin heavy chain (MHC), and transcr...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Short KR,Nair KS

更新日期：2001-12-01 00:00:00

abstract：:This study was designed to compare the effects of energy-matched carbohydrate (CHO) and carbohydrate-protein (CHO-PRO) supplements on cycling time-trial performance. Twelve competitive male cyclists and triathletes each completed 2 trials in a randomized and counterbalanced order that were separated by 5-10 d and appl...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Toone RJ,Betts JA

更新日期：2010-02-01 00:00:00

abstract：:During prolonged periods of high energy expenditure (EE), restricted food intake can lead to a loss of body mass. This case study describes the preexpedition support for an unsupported 3-wk crossing of the Atacama Desert in Chile. The goals were to simulate the energy requirements of walking under varying conditions a...

journal_title：International journal of sport nutrition and exercise metabolism

authors： Koehler K,Huelsemann F,de Marees M,Braunstein B,Braun H,Schaenzer W

更新日期：2011-12-01 00:00:00