Abstract:
:OBJECTIVE: To compare the surface electromyographic activity of the abdominal musculature and rectus femoris (RF) muscle during trunk-flexion exercises using 3 abdominal exercise devices (Ab Roller, ABslide, and FitBall) and the traditional trunk curl. DESIGN AND SETTING: Each subject performed approximately 15 repetitions for each exercise condition. A repeated-measures, one-way multivariate analysis of variance was used to compare the mean integrated electric activity value for each muscle during each exercise condition. SUBJECTS: A total of 10 male and 13 female collegiate undergraduate students. MEASUREMENTS: Surface electromyographic activity was recorded for the upper rectus abdominis (URA), lower rectus abdominis (LRA), external oblique (EO), and RF during 5 consecutive repetitions of each exercise bout. The signal was amplified by a factor of 1000, rectified, and integrated. These integrated values were then divided by the time value for each exercise to give the mean integrated electromyography value. RESULTS: A significant difference existed among exercise conditions for the RF (P <.0001), with the ABslide and the FitBall having greater electric activity than the other exercise conditions. Activity was significantly different (P <.0009) for the URA, with the ABslide having the least electric activity. For the EO, exercising with the ABslide produced significantly greater electric activity (P <.0001) than all other exercise conditions. No significant difference was found across exercise conditions for the LRA (P <.051). CONCLUSIONS: Performing abdominal exercises with the Ab Roller, ABslide, and FitBall did not elicit greater activity of the URA and LRA than performing traditional trunk curls. Use of the ABslide elicited greater EO activity and significantly less URA activity than the other 3 modes. Both the ABslide and FitBall resulted in greater involvement of the hip flexors, an undesirable feature of abdominal exercises.
journal_name
J Athl Trainjournal_title
Journal of athletic trainingauthors
Hildenbrand K,Noble Lkeywords:
subject
Has Abstractpub_date
2004-03-01 00:00:00pages
37-43issue
1eissn
1062-6050issn
1938-162Xjournal_volume
39pub_type
杂志文章abstract:OBJECTIVE:To share with potential authors tips for communicating their ideas more clearly in a scholarly manuscript. DESCRIPTION:Communicating scientific, technical, or medical information so that readers can understand its meaning requires logical organization and proper use of language. These 30 tips review basic En...
journal_title:Journal of athletic training
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abstract::The Centers for Disease Control and Prevention recently published an evidence-based guideline, "Diagnosis and Management of Mild Traumatic Brain Injury (mTBI) Among Children." The guideline has many applications for athletic trainers. The following commentary provides considerations for athletic trainers regarding the...
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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pub_type: 杂志文章,多中心研究,随机对照试验
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更新日期:2017-01-01 00:00:00
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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更新日期:2013-03-01 00:00:00
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journal_title:Journal of athletic training
pub_type: 杂志文章
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journal_title:Journal of athletic training
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更新日期:1996-10-01 00:00:00
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
pub_type: 杂志文章
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journal_title:Journal of athletic training
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journal_title:Journal of athletic training
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