Mechanomyographic and electromyographic responses to unilateral isometric training.

abstract：:The aim of this study was to compare the effects of resistance training using block periodization (BP) and weekly undulating (WUD) model on maximal strength and hypertrophy in recreationally strength trained women. Seventeen recreationally trained women were randomly assigned to either a BP group (n = 9; age = 24.7 ± ...

journal_title：Journal of strength and conditioning research

authors： Bartolomei S,Stout JR,Fukuda DH,Hoffman JR,Merni F

更新日期：2015-10-01 00:00:00

abstract：:Exercise-induced muscle damage (EIMD) has been shown to reduce force production and result in delayed-onset soreness and pain in the damaged muscle(s). Cycling in the presence of EIMD reduces peak power output and time-trial performance. However, its effect on peak aerobic capacity has not been widely studied. The pur...

journal_title：Journal of strength and conditioning research

authors： Black CD,Dobson RM

更新日期：2012-09-01 00:00:00

abstract：:Injuries suffered by student athletes not only affect their physical ability to perform in sport but also have psychological effects as well. The purpose of this study was to examine student athletes' perceptions, expectations, and satisfaction of the social support provided by their strength and conditioning coach (S...

journal_title：Journal of strength and conditioning research

authors： Judge LW,Bellar D,Blom LC,Lee D,Harris B,Turk M,McAtee G,Johnson J

更新日期：2012-04-01 00:00:00

abstract：:Walking is a physical activity able to maintain and improve aerobic fitness. This activity can easily be performed in all seasons both outdoors and indoors, but when it is performed in its natural environment, the use of specific equipment is required. In particular, it has been demonstrated that the use of trekking b...

journal_title：Journal of strength and conditioning research

authors： Fattorini L,Pittiglio G,Federico B,Pallicca A,Bernardi M,Rodio A

更新日期：2012-10-01 00:00:00

abstract：:Muscle dysmorphia is a form of body dysmorphic disorder in which individuals have a pathological preoccupation with their muscularity and, more specifically, an extreme fear that their bodies are too small. Relatively few empirical studies have been completed on muscle dysmorphia, and even fewer studies on the relatio...

journal_title：Journal of strength and conditioning research

authors： Robert CA,Munroe-Chandler KJ,Gammage KL

更新日期：2009-09-01 00:00:00

abstract：ABSTRACT:Astorino, TA, Oriente, C, Peterson, J, Alberto, G, Castillo, EE, Vasquez-Soto, U, Ibarra, E, Guise, V, Castaneda, I, Marroquin, JR, Dargis, R, and Thum, JS. Higher peak fat oxidation during rowing vs. cycling in active men and women. J Strength Cond Res 35(1): 9-15, 2021-This study compared fat and carbohydrat...

journal_title：Journal of strength and conditioning research

authors： Astorino TA,Oriente C,Peterson J,Alberto G,Castillo EE,Vasquez-Soto U,Ibarra E,Guise V,Castaneda I,Marroquin JR,Dargis R,Thum JS

更新日期：2021-01-01 00:00:00

abstract：:Strength is a critical factor in the health and job performance of police officers. Using a retrospective longitudinal design, the purpose of this study was to identify differences in strength scores from initial recruitment to in-service tests and to compare gender differences. Strength changes were also compared in ...

journal_title：Journal of strength and conditioning research

authors： Boyce RW,Jones GR,Schendt KE,Lloyd CL,Boone EL

更新日期：2009-11-01 00:00:00

abstract：:We examined whether elbow position affects the handgrip strength in adolescents. The criterion-related validity and reliability of the Jamar, DynEx, and TKK dynamometers were also analyzed. A total of 66 adolescents aged 12 to16 years performed the handgrip strength test with the elbow extended and flexed at 90 degree...

journal_title：Journal of strength and conditioning research

authors： España-Romero V,Ortega FB,Vicente-Rodríguez G,Artero EG,Rey JP,Ruiz JR

更新日期：2010-01-01 00:00:00

abstract：:Lantis, DJ, Farrell, JW, III, Cantrell, GS, and Larson, RD. Eight weeks of high volume resistance training improves onset of blood lactate in trained individuals. J Strength Cond Res 31(8): 2176-2182, 2017-The purpose of this study was to determine if onset of blood lactate (OBLA) using the fixed at 4 mmol·L method co...

journal_title：Journal of strength and conditioning research

authors： Lantis DJ,Farrell JW 3rd,Cantrell GS,Larson RD

更新日期：2017-08-01 00:00:00

abstract：:Unilateral and bilateral lower-body heavy resistance exercises (HREs) are used for strength training. Little research has examined whether muscle activation and testosterone (TES) responses differ between these exercises. Our purpose was to compare the effects of unilateral and bilateral lower-body HRE on muscle activ...

journal_title：Journal of strength and conditioning research

authors： Jones MT,Ambegaonkar JP,Nindl BC,Smith JA,Headley SA

更新日期：2012-04-01 00:00:00

abstract：:Research suggests that caffeine may improve performance in aerobic exercise; the evidence for anaerobic performance is mixed. This study examined the effect of caffeine (5 mg/kg body weight [BW]) vs. placebo on performance-based anaerobic exercise tests used during the National Football League (NFL) Combine. Collegiat...

journal_title：Journal of strength and conditioning research

authors： Woolf K,Bidwell WK,Carlson AG

更新日期：2009-08-01 00:00:00

abstract：:This study evaluated the effects of 4 different weekly stretching protocols on the rate of gain and decline in hamstring flexibility over an 8-week period, across sex. Using a randomized single-blind design, 53 healthy subjects aged 18-46 years were assigned to 1 of 4 stretching protocols or a control group. The stret...

journal_title：Journal of strength and conditioning research

authors： Cipriani DJ,Terry ME,Haines MA,Tabibnia AP,Lyssanova O

更新日期：2012-08-01 00:00:00

abstract：:The purpose of this study was to evaluate the contribution of the 3 main energy pathways during a 30-second elliptical all-out test (EAT) compared with the Wingate all-out test (WAT). Participants were 12 male team sport players (age, 20.3 ± 1.8 years; body mass, 74.8 ± 12.4 kg; height, 176.0 ± 9.10 cm; body fat, 12.1...

journal_title：Journal of strength and conditioning research

authors： Ozkaya O,Colakoglu M,Kuzucu EO,Delextrat A

更新日期：2014-03-01 00:00:00

abstract：:The purpose of the present study was to examine effects of time-of-day-specific strength training on muscle hypertrophy and maximal strength in men. A training group underwent a 10-week preparatory training (wk 0-wk 10) scheduled between 17:00 and 19:00 hours. Thereafter, the subjects were randomized either to a morni...

journal_title：Journal of strength and conditioning research

authors： Sedliak M,Finni T,Cheng S,Lind M,Häkkinen K

更新日期：2009-12-01 00:00:00

abstract：:Agonist-antagonist paired set (APS) training refers to the coupling of agonist and antagonist exercises, performed in an alternating manner with rest intervals between each set. The purpose of this review is to identify the proposed benefits and possible underlying mechanisms of APS training and to suggest how APS tra...

journal_title：Journal of strength and conditioning research

authors： Robbins DW,Young WB,Behm DG,Payne WR

更新日期：2010-10-01 00:00:00

abstract：:The purpose of this study was to analyze the level of creatine use along with the perceived benefits and barriers of creatine use among collegiate athletes who participate in throwing events within the sport of track and field. A total of 258 throwers from National Collegiate Athletic Association Division I institutio...

journal_title：Journal of strength and conditioning research

authors： Judge LW,Petersen JC,Craig BW,Hoover DL,Holtzclaw KA,Leitzelar BN,Tyner RM,Blake AS,Hindawi OS,Bellar DM

更新日期：2015-07-01 00:00:00

abstract：:Traditional high-intensity aerobic training has been shown to improve muscle protein synthesis and aerobic capacity; however, recent research indicates that low-intensity aerobic training with blood flow restriction (BFR) may have similar effects. The purpose of this study was to compare the effects of vigorous-intens...

journal_title：Journal of strength and conditioning research

authors： Kim D,Singh H,Loenneke JP,Thiebaud RS,Fahs CA,Rossow LM,Young K,Seo DI,Bemben DA,Bemben MG

更新日期：2016-05-01 00:00:00

abstract：:Judo is a combat sport in which the athletes attempt to hold and control their adversary through gripping techniques (kumi-kata) to apply opportune throwing techniques (nage-waza). Twelve male judo athletes, representing national teams, were recruited to investigate the changes in the maximal isometric strength in bot...

journal_title：Journal of strength and conditioning research

authors： Bonitch-Góngora JG,Bonitch-Domínguez JG,Padial P,Feriche B

更新日期：2012-07-01 00:00:00

abstract：:The purpose of this investigation was to assess indices of muscle damage and psychological stress between young, untrained, lean, and obese men. Using a between-subject design, 19 young men (9 lean men [age, 20.1 ± 2.1 years; body mass, 71.7 ± 5.8 kg; height, 177.8 ± 8.7 cm; body fat (BF), 14.7 ± 3.5%], 5 World Health...

journal_title：Journal of strength and conditioning research

authors： Comstock BA,Thomas GA,Dunn-Lewis C,Volek JS,Szivak TK,Hooper DR,Kupchak BR,Flanagan SD,Denegar CR,Kraemer WJ

更新日期：2013-12-01 00:00:00

abstract：:The present study investigated the effects of 2 different power training loading schemes in Brazilian elite soccer players. Thirty-two players participated in the study. Maximum dynamic strength (1RM) was evaluated before (B), at midpoint (i.e., after 3 weeks; T1), and after 6 weeks (T2) of a preseason strength/power ...

journal_title：Journal of strength and conditioning research

authors： Loturco I,Ugrinowitsch C,Tricoli V,Pivetti B,Roschel H

更新日期：2013-07-01 00:00:00

abstract：:Andrade, DM, Fernandes, G, Miranda, R, Reis Coimbra, D, and Bara Filho, MG. Training load and recovery in volleyball during a competitive season. J Strength Cond Res XX(X): 000-000, 2018-The objective of this study was to analyze the training load (TL) and recovery status (RS) of a volleyball team in different periods...

journal_title：Journal of strength and conditioning research

authors： Andrade DM,Fernandes G,Miranda R,Reis Coimbra D,Bara Filho MG

更新日期：2018-10-12 00:00:00

abstract：:The purpose of this study was to determine the effect of circuit training directed toward motion and action velocity over the sprint-agility and anaerobic endurance. A total of 32 healthy male physical education students with a mean age of 23.92 +/- 1.51 years were randomly allocated into a circuit training group (CTG...

journal_title：Journal of strength and conditioning research

authors： Taşkin H

更新日期：2009-09-01 00:00:00

abstract：:The purpose of this study was to determine if heart rate recovery (HRR) and heart rate variability (HRV) are related to maximal aerobic fitness and selected body composition measurements. Fifty men (age = 21.9 ± 3.0 years, height = 180.8 ± 7.2 cm, weight = 80.4 ± 9.1 kg, volunteered to participate in this study. For e...

journal_title：Journal of strength and conditioning research

authors： Esco MR,Williford HN,Olson MS

更新日期：2011-08-01 00:00:00

abstract：:Gerstner, GR, Giuliani, HK, Mota, JA, and Ryan, ED. Influence of muscle quality on the differences in strength from slow to fast velocities in career firefighters. J Strength Cond Res 32(10): 2982-2986, 2018-The purpose of this study was to examine the relationship between ultrasound-derived muscle quality and the %de...

journal_title：Journal of strength and conditioning research

authors： Gerstner GR,Giuliani HK,Mota JA,Ryan ED

更新日期：2018-10-01 00:00:00

abstract：:This study analyzed the effect of an acute static stretching bout on the time to exhaustion (Tlim) at power output corresponding to VO2max. Eleven physically active male subjects (age 22.3+/-2.8 years, VO2max 2.7+/-0.5 L.min) completed an incremental cycle ergometer test, 2 muscle strength tests, and 2 maximal tests t...

journal_title：Journal of strength and conditioning research

authors： Samogin Lopes FA,Menegon EM,Franchini E,Tricoli V,de M Bertuzzi RC

更新日期：2010-06-01 00:00:00

abstract：:Alberton, CL, Andrade, LS, Pinheiro, RB, and Pinto, SS. Anaerobic threshold in a water-based exercise: agreement between heart rate deflection point and lactate threshold methods. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to compare and assess the agreement of the heart rate (HR) and ratin...

journal_title：Journal of strength and conditioning research

authors： Alberton CL,Andrade LS,Pinheiro RB,Pinto SS

更新日期：2019-04-17 00:00:00

abstract：:Kannas, TM, Kellis, E, and Amiridis, IG. Biomechanical differences between incline and plane hopping. J Strength Cond Res 25(12): 3334-3341, 2011-The need for the generation of higher joint power output during performance of dynamic activities led us to investigate the force-length relationship of the plantar flexors ...

journal_title：Journal of strength and conditioning research

authors： Kannas TM,Kellis E,Amiridis IG

更新日期：2011-12-01 00:00:00

abstract：:This study investigated physiological and performance aspects of 15 (4 women and 11 men) elite Taekwondo athletes (24.0 ± 5.7 years) during their National Championship. The load of the competition was evaluated by means of heart rate (HR) and blood lactate (La). Pre and postmatch countermovement jump (CMJ), and handgr...

journal_title：Journal of strength and conditioning research

authors： Chiodo S,Tessitore A,Cortis C,Lupo C,Ammendolia A,Iona T,Capranica L

更新日期：2011-02-01 00:00:00

abstract：:Methenitis, S, Spengos, K, Zaras, N, Stasinaki, A-N, Papadimas, G, Karampatsos, G, Arnaoutis, G, and Terzis, G. Fiber type composition and rate of force development in endurance- and resistance-trained individuals. J Strength Cond Res 33(9): 2388-2397, 2019-The purpose of the study was to investigate the relationship ...

journal_title：Journal of strength and conditioning research

authors： Methenitis S,Spengos K,Zaras N,Stasinaki AN,Papadimas G,Karampatsos G,Arnaoutis G,Terzis G

更新日期：2019-09-01 00:00:00

abstract：:Farinatti, P, Paes, L, Harris, EA, Lopes, GO, and Borges, JP. A simple model to identify risk of sarcopenia and physical disability in HIV-infected patients. J Strength Cond Res 31(9): 2542-2551, 2017-Early detection of sarcopenia might help preventing muscle loss and disability in HIV-infected patients. This study pr...

journal_title：Journal of strength and conditioning research

authors： Farinatti P,Paes L,Harris EA,Lopes GO,Borges JP

更新日期：2017-09-01 00:00:00