The Effects Combining Cryocompression Therapy following an Acute Bout of Resistance Exercise on Performance and Recovery.

Abstract:

:Compression and cold therapy used separately have shown to reduce negative effects of tissue damage. The combining compression and cold therapy (cryocompression) as a single recovery modality has yet to be fully examined. To examine the effects of cryocompression on recovery following a bout of heavy resistance exercise, recreationally resistance trained men (n =16) were recruited, matched, and randomly assigned to either a cryocompression group (CRC) or control group (CON). Testing was performed before and then immediately after exercise, 60 minutes, 24 hours, and 48 hours after a heavy resistance exercise workout (barbell back squats for 4 sets of 6 reps at 80% 1RM, 90 sec rest between sets, stiff legged deadlifts for 4 sets of 8 reps at 1.0 X body mass with 60 sec rest between sets, 4 sets of 10 eccentric Nordic hamstring curls, 45 sec rest between sets). The CRC group used the CRC system for 20-mins of cryocompression treatment immediately after exercise, 24 hours, and 48 hours after exercise. CON sat quietly for 20-mins at the same time points. Muscle damage [creatine kinase], soreness (visual analog scale, 0-100), pain (McGill Pain Q, 0-5), fatigue, sleep quality, and jump power were significantly (p < 0.05) improved for CRC compared to CON at 24 and 48 hours after exercise. Pain was also significantly lower for CRC compared to CON at 60-mins post exercise. These findings show that cryocompression can enhance recovery and performance following a heavy resistance exercise workout.

journal_name

J Sports Sci Med

authors

DuPont WH,Meuris BJ,Hardesty VH,Barnhart EC,Tompkins LH,Golden MJP,Usher CJ,Spence PA,Caldwell LK,Post EM,Beeler MK,Kraemer WJ

subject

Has Abstract

pub_date

2017-08-08 00:00:00

pages

333-342

issue

3

issn

1303-2968

journal_volume

16

pub_type

杂志文章
  • Water-induced hyperhydration increases total body water to a greater extent than glycerol-induced hyperhydration: a case study of a trained triathlete.

    abstract::Glycerol-induced hyperhydration (GIH) prior to endurance exercise is a strategy that is increasingly used by athletes. Compared with water-induced hyperhydration (WIH), GIH has been shown to reduce diuresis, thereby increasing total body water (TBW). It has never been demonstrated that WIH proved to be more efficient ...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Goulet E,Labrecque S,Mélançon MO,Royer D

    更新日期:2002-09-01 00:00:00

  • The Effect of 400 µg Inhaled Salbutamol on 3 km Time Trial Performance in a Low Humidity Environment.

    abstract::The Objectives of the study were to investigate whether 400 µg inhaled salbutamol influences 3 km running time-trial performance and lung function in eucapnic voluntary hyperpnoea positive (EVH+ve) and negative (EVH-ve) individuals. Fourteen male participants (22.4 ± 1.6yrs; 76.4 ± 8.7kg; 1.80 ± 0.07 m); (7 EVH+ve; 7 ...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Molphy J,Dickinson JW,Chester NJ,Loosemore M,Whyte G

    更新日期:2017-12-01 00:00:00

  • Running 338 Kilometres within Five Days has no Effect on Body Mass and Body Fat But Reduces Skeletal Muscle Mass - the Isarrun 2006.

    abstract::We investigated the change of body composition in ultra- endurance runners during a multi-stage ultra-endurance run, the Isarrun 2006 in Bavaria, Germany, where athletes had to run 338 km within 5 days. Body mass, skin fold thicknesses and circumferences of extremities were measured in 21 well-experienced extreme endu...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Knechtle B,Kohler G

    更新日期:2007-12-01 00:00:00

  • Supplement use by Young Athletes.

    abstract::This paper reviews studies of supplement use among child and adolescent athletes, focusing on prevalence and type of supplement use, as well as gender comparisons. Supplement use among adult athletes has been well documented however there are a limited number of studies investigating supplement use by child and adoles...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章,评审

    doi:

    authors: McDowall JA

    更新日期:2007-09-01 00:00:00

  • Effects of between-set interventions on neuromuscular function during isokinetic maximal concentric contractions of the knee extensors.

    abstract::The presents study investigated the effects of between-set interventions on neuromuscular function of the knee extensors during six sets of 10 isokinetic (120°·s(-1)) maximal concentric contractions separated by three minutes. Twelve healthy men (age: 23.9 ± 2.4 yrs) were tested for four different between-set recovery...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Cometti C,Deley G,Babault N

    更新日期:2011-12-01 00:00:00

  • Perceived exertion as an exercise intensity indicator in chronic heart failure patients on Beta-blockers.

    abstract::The Rating of Perceived Exertion (RPE) has been used as a supplementary tool for prescription of exercise training intensity for healthy and special populations. Despite the wide use of the RPE scale, there is an inconsistency regarding the accuracy of that scale for chronic heart failure (CHF) patients treated with b...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Levinger I,Bronks R,Cody DV,Linton I,Davie A

    更新日期:2004-11-01 00:00:00

  • A low-cost contact system to assess load displacement velocity in a resistance training machine.

    abstract::This study sought to determine the validity of a new system for assessing the displacement and average velocity within machine-based resistance training exercise using the Chronojump System. The new design is based on a contact bar and a simple, low-cost mechanism that detects the conductivity of electrical potentials...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Buscà B,Font A

    更新日期:2011-09-01 00:00:00

  • Associations of Objectively Measured Patterns of Sedentary Behavior and Physical Activity with Frailty Status Screened by The Frail Scale in Japanese Community-Dwelling Older Adults.

    abstract::The objective of this study was to investigate the association between objectively measured patterns of sedentary behavior (SB) and physical activity (PA) and frailty status in Japanese community-dwelling older adults. Data was from 65-75 years older adults from the baseline of Itoshima Frail Study were used. Frailty ...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Chen S,Chen T,Kishimoto H,Yatsugi H,Kumagai S

    更新日期:2020-02-24 00:00:00

  • Does combined dry land strength and aerobic training inhibit performance of young competitive swimmers?

    abstract:THE AIM OF THE CURRENT STUDY WAS TWOFOLD:(i) to examine the effects of eight weeks of combined dry land strength and aerobic swimming training for increasing upper and lower body strength, power and swimming performance in young competitive swimmers and, (ii) to assess the effects of a detraining period (strength train...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Garrido N,Marinho DA,Reis VM,van den Tillaar R,Costa AM,Silva AJ,Marques MC

    更新日期:2010-06-01 00:00:00

  • Painful os Acromiale: Conservative Management in a Young Swimmer Athlete.

    abstract::An os acromiale (OA) arises from a fusion failure of the anterior acromial apophysis. This case report presents the successful management of a painful OA associated to rotator cuff impingement in a competitive swimmer, based on ultrasonographic diagnosis and conservative management. Rest from sport activity, oral anti...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Frizziero A,Benedetti MG,Creta D,Moio A,Galletti S,Maffulli N

    更新日期:2012-06-01 00:00:00

  • Acute Effect of Brief Mindfulness-Based Intervention Coupled with Fluid Intake on Athletes' Cognitive Function.

    abstract::During the half time of intermittent team sports, substantial physiological changes relating to acid-base balance and glycemic response affect the second-half performance. Refuel and rehydrate strategy is therefore necessary to be investigated. This field experiment assessed the acute effect of a brief mindfulness-bas...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Zhu Y,Sun F,Li C,Chow DHK,Wang K

    更新日期:2020-11-19 00:00:00

  • Effects of a carbohydrate-electrolyte drink on specific soccer tests and performance.

    abstract::The aim of this study was to examine the effects of a carbohydrate-electrolyte drink on specific soccer tests and performance. Twenty-two professional male soccer players volunteered to participate in the study. The players were allocated to two assigned trials ingesting carbohydrate-electrolyte drink (7% carbohydrate...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章,评审

    doi:

    authors: Ostojic SM,Mazic S

    更新日期:2002-06-20 00:00:00

  • Regular exercise participation mediates the affective response to acute bouts of vigorous exercise.

    abstract::Physical inactivity is a leading factor associated with cardiovascular disease and a major contributor to the global burden of disease in developed countries. Subjective mood states associated with acute exercise are likely to influence future exercise adherence and warrant further investigation. The present study exa...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Hallgren MÅ,Moss ND,Gastin P

    更新日期:2010-12-01 00:00:00

  • The Occurrence, Causes and Perceived Performance Effects of Breast Injuries in Elite Female Athletes.

    abstract::Female breasts are vulnerable to direct blows or frictional injuries during sport; however, little research has investigated breast injuries experienced by female athletes. This study aimed to investigate the occurrence, causes and perceived performance effects of breast injuries in elite female athletes across a wide...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Brisbine BR,Steele JR,Phillips EJ,McGhee DE

    更新日期:2019-08-01 00:00:00

  • The effect of stimulus anticipation on the interpolated twitch technique.

    abstract::The objective of this study was to investigate the effect of expected and unexpected interpolated stimuli (IT) during a maximum voluntary contraction on quadriceps force output and activation. Two groups of male subjects who were either inexperienced (MI: no prior experience with IT tests) or experienced (ME: previous...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Button DC,Behm DG

    更新日期:2008-12-01 00:00:00

  • Jump kinetic determinants of sprint acceleration performance from starting blocks in male sprinters.

    abstract::The purpose of this research was to identify the jump kinetic determinants of sprint acceleration performance from a block start. Ten male (mean ± SD: age 20 ± 3 years; height 1.82 ± 0.06 m; weight 76.7 ± 7.9 kg; 100 m personal best: 10.87 + 0.36 s {10.37 - 11.42}) track sprinters at a national and regional competitiv...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Maulder PS,Bradshaw EJ,Keogh J

    更新日期:2006-06-01 00:00:00

  • Comparison of Plantar Pressure Distribution between Different Speed and Incline During Treadmill Jogging.

    abstract::The aim of this study was to examine the effect of changes in speed and incline slope on plantar pressure distribution of the foot during treadmill jogging. Plantar pressure parameters were measured with the Pedar-X system in twenty healthy girls (mean age of 20.7 years, mean height of 1.60m, and a mean weight of 53.3...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Ho IJ,Hou YY,Yang CH,Wu WL,Chen SK,Guo LY

    更新日期:2010-03-01 00:00:00

  • The effect of football shoulder pads on pulmonary function.

    abstract::Restriction of expansion of the lungs or chest wall impedes inflation of the lungs during inhalation. Functional changes occurring during such restriction include reduced pulmonary and/or chest wall compliance, decreases in pulmonary function, and ultimately a decrease in exercise performance. Such restriction can be ...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Coast JR,Baronas JL,Morris C,Willeford KS

    更新日期:2005-12-01 00:00:00

  • Multi-Directional Sprint Training Improves Change-Of-Direction Speed and Reactive Agility in Young Highly Trained Soccer Players.

    abstract::The aim of this study was to evaluate the effect of a repeated sprint training with multi-directional change-of-direction (COD) movements (RSmulti) compared to repeated shuttle sprints (RSS) on variables related to COD speed and reactive agility. Nineteen highly-trained male U15 soccer players were assigned into two g...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Born DP,Zinner C,Düking P,Sperlich B

    更新日期:2016-05-23 00:00:00

  • Discrepancy between training, competition and laboratory measures of maximum heart rate in NCAA division 2 distance runners.

    abstract::A percentage of either measured or predicted maximum heart rate is commonly used to prescribe and measure exercise intensity. However, maximum heart rate in athletes may be greater during competition or training than during laboratory exercise testing. Thus, the aim of the present investigation was to determine if end...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Semin K,Stahlnecker Iv AC,Heelan K,Brown GA,Shaw BS,Shaw I

    更新日期:2008-12-01 00:00:00

  • Negative Associations between Perceived Training Load, Volume and Changes in Physical Fitness in Professional Soccer Players.

    abstract::The purpose of this study was to examine the usefulness of the rating of perceived exertion training load for monitoring changes in several aerobic fitness and neuromuscular performance variables during 9 weeks of soccer training in young professional players. Nineteen male soccer players (20.2 ± 1.9 years) belonging ...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Arcos AL,Martínez-Santos R,Yanci J,Mendiguchia J,Méndez-Villanueva A

    更新日期:2015-05-08 00:00:00

  • Notational Analysis of European, World, and Olympic BMX Cycling Races.

    abstract::The objectives of this study were 1) to describe the technical requirements of different tracks where classifying points are disputed for the Olympics as the European continent tracks (E), world championship competitions tracks (W), and Olympic Games track - Beijing, 2008- (O); and 2) to compare and establish differen...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Mateo-March M,Blasco-Lafarga C,Doran D,Romero-Rodríguez RC,Zabala M

    更新日期:2012-09-01 00:00:00

  • Criterion-Related Validity of the 20-M Shuttle Run Test for Estimating Cardiorespiratory Fitness: A Meta-Analysis.

    abstract::The main purpose of the present meta-analysis was to examine the criterion-related validity of the 20-m shuttle run test for estimating cardiorespiratory fitness. Relevant studies were searched from twelve electronic databases up to December 2014, as well as from several alternative modes of searching. The Hunter-Schm...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章,评审

    doi:

    authors: Mayorga-Vega D,Aguilar-Soto P,Viciana J

    更新日期:2015-08-11 00:00:00

  • Resistance training improves sleep quality in older adults a pilot study.

    abstract::Older individuals, as a group, tend to experience difficulty sleeping compared to younger adults. Improving sleep in the elderly would have beneficial public health consequences. This study utilized 8 sedentary, older adults, 78.1 ± 3.1 years of age, who participated in a six-month long resistance training (RT) progra...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Ferris LT,Williams JS,Shen CL,O'Keefe KA,Hale KB

    更新日期:2005-09-01 00:00:00

  • Effects of small-sided games on physical conditioning and performance in young soccer players.

    abstract::The purpose of this study was to examine, first, the movement actions performed during two different small-sided games and, second, their effects on a series of field endurance and technical tests. Thirty-four young soccer players (age: 13 ± 0.9 yrs; body mass: 62.3 ± 15.1 kg; height: 1.65 ± 0.06 m) participated in th...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Katis A,Kellis E

    更新日期:2009-09-01 00:00:00

  • Comparison of oxygen consumption in rats during uphill (concentric) and downhill (eccentric) treadmill exercise tests.

    abstract::The study of the physiological adaptations of skeletal muscle in response to eccentric (ECC) contraction is based on protocols in which exercise intensities are determined relative to the concentric (CON) reference exercise (as percentage of the CON maximal oxygen consumption, or VO2max). In order to use similar exerc...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Chavanelle V,Sirvent P,Ennequin G,Caillaud K,Montaurier C,Morio B,Boisseau N,Richard R

    更新日期:2014-09-01 00:00:00

  • The impact of short term supervised and home-based walking programmes on heart rate variability in patients with peripheral arterial disease.

    abstract::The aims of the study were to determine whether heart rate variability (HRV) measured at rest and during exercise could be altered by an exercise training programme designed to increase walking performance in patients with peripheral arterial disease. Forty-four volunteers were randomised into 12 weeks of either: supe...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Sandercock GR,Hodges LD,Das SK,Brodie DA

    更新日期:2007-12-01 00:00:00

  • What is the Safest Sprint Starting Position for American Football Players?

    abstract::The main objective of this study was to perform a biomechanical analysis of three different sprint start patterns to determine the safest position in term of neck injury and Sport-Related Concussion (SRC). The second objective was to collect data on the learning process effect between football players and non-players....

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Bonnechere B,Beyer B,Rooze M,Sint JS

    更新日期:2014-05-01 00:00:00

  • Performance indicators related to points scoring and winning in international rugby sevens.

    abstract::Identification of performance indicators related to scoring points and winning is needed to inform tactical approaches to international rugby sevens competition. The aim of this study was to characterize team performance indicators in international rugby sevens and quantify their relationship with a team's points scor...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Higham DG,Hopkins WG,Pyne DB,Anson JM

    更新日期:2014-05-01 00:00:00

  • sEMG during Whole-Body Vibration Contains Motion Artifacts and Reflex Activity.

    abstract::The purpose of this study was to determine whether the excessive spikes observed in the surface electromyography (sEMG) spectrum recorded during whole-body vibration (WBV) exercises contain motion artifacts and/or reflex activity. The occurrence of motion artifacts was tested by electrical recordings of the patella. T...

    journal_title:Journal of sports science & medicine

    pub_type: 杂志文章

    doi:

    authors: Lienhard K,Cabasson A,Meste O,Colson SS

    更新日期:2015-03-01 00:00:00