Abstract:
:Compression and cold therapy used separately have shown to reduce negative effects of tissue damage. The combining compression and cold therapy (cryocompression) as a single recovery modality has yet to be fully examined. To examine the effects of cryocompression on recovery following a bout of heavy resistance exercise, recreationally resistance trained men (n =16) were recruited, matched, and randomly assigned to either a cryocompression group (CRC) or control group (CON). Testing was performed before and then immediately after exercise, 60 minutes, 24 hours, and 48 hours after a heavy resistance exercise workout (barbell back squats for 4 sets of 6 reps at 80% 1RM, 90 sec rest between sets, stiff legged deadlifts for 4 sets of 8 reps at 1.0 X body mass with 60 sec rest between sets, 4 sets of 10 eccentric Nordic hamstring curls, 45 sec rest between sets). The CRC group used the CRC system for 20-mins of cryocompression treatment immediately after exercise, 24 hours, and 48 hours after exercise. CON sat quietly for 20-mins at the same time points. Muscle damage [creatine kinase], soreness (visual analog scale, 0-100), pain (McGill Pain Q, 0-5), fatigue, sleep quality, and jump power were significantly (p < 0.05) improved for CRC compared to CON at 24 and 48 hours after exercise. Pain was also significantly lower for CRC compared to CON at 60-mins post exercise. These findings show that cryocompression can enhance recovery and performance following a heavy resistance exercise workout.
journal_name
J Sports Sci Medjournal_title
Journal of sports science & medicineauthors
DuPont WH,Meuris BJ,Hardesty VH,Barnhart EC,Tompkins LH,Golden MJP,Usher CJ,Spence PA,Caldwell LK,Post EM,Beeler MK,Kraemer WJsubject
Has Abstractpub_date
2017-08-08 00:00:00pages
333-342issue
3issn
1303-2968journal_volume
16pub_type
杂志文章abstract::Recovery from prolonged strenuous exercise requires that depleted fuel stores be replenished, that damaged tissue be repaired and that training adaptations be initiated. Critical to these processes are the type, amount and timing of nutrient intake. Muscle glycogen is an essential fuel for intense exercise, whether th...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章,评审
doi:
更新日期:2004-09-01 00:00:00
abstract::Regular exercise has the capability of decreasing the incidence and progress of certain cancers. Murine sarcoma, (S-180) cells were transplanted to control (TC), exercise trained (10 week, 1 hour day, 5 times/ week) mice, which had the swimming training terminated at the time of transplantation (ETT), and also to a gr...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2011-03-01 00:00:00
abstract::The aim of the present study was to examine the development of on-the-ball skills in soccer-specific laboratory test and to examine how traditional measures of body composition, hormone profile, physical fitness, general perceptual motor skills and soccer skills were related to performance measured in open skill envir...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2010-12-01 00:00:00
abstract::The purpose of this study was to investigate the reliability of the Aerobic Power Index (API) submaximal cardiorespiratory exercise test, as well as associated variables of oxygen uptake (ml·kg(-1)·min(-1)) and ratings of perceived exertion (RPE) in cancer patients who are generally unable to complete maximal or lengt...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2012-12-01 00:00:00
abstract::The purpose of this study was to test a motivational model of the coach-athlete relationship, based on self-determination theory and on the hierarchical model of intrinsic and extrinsic motivation. The sample comprised of 608 athletes (ages of 12-17 years) completed the following measures: interest in athlete's input,...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2010-03-01 00:00:00
abstract::Field sport coaches must use reliable and valid tests to assess change-of-direction speed in their athletes. Few tests feature linear sprinting with acute change- of-direction maneuvers. The Change-of-Direction and Acceleration Test (CODAT) was designed to assess field sport change-of-direction speed, and includes a l...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2013-03-01 00:00:00
abstract::The aim of the study was to compare maximal and submaximal cardiorespiratory responses between progressive tests on a treadmill on land (TRE), and stationary running on land (SRL) and in water (SRW), while also comparing two methods of determining the second turn point (ST) (ventilatory curve and heart rate deflection...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2013-09-01 00:00:00
abstract::The aim of this study was to assess changes in indirect markers of muscle damage and type I collagen degradation, as well as, patellar and Achilles tendon morphological differences during nine daily drop-jumps sessions with constant load alternated with rapid increases in load to test the hypothesis that frequent drop...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2015-11-24 00:00:00
abstract::Due to the difficulty of measuring forces and torques acting on a swimmer during mid-pool swimming, an inverse dynamics approach is required. Personalised body segment parameter (BSP) data enabling calculation of net forces and torques can be obtained using the elliptical zone method. The purpose of this study was to ...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2015-03-01 00:00:00
abstract::This study was made to analyze the variability and stability of the serve toss in tennis, on the x (side-to-side), y (back-to-front) and z (vertical) axes, with 12 experienced players under the influence of crosswind (induced aerodynamic flow) produced by an industrial ventilator. The players were analyzed individuall...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2013-06-01 00:00:00
abstract::The aims of the study were to determine whether heart rate variability (HRV) measured at rest and during exercise could be altered by an exercise training programme designed to increase walking performance in patients with peripheral arterial disease. Forty-four volunteers were randomised into 12 weeks of either: supe...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2007-12-01 00:00:00
abstract::Older women may have chronic or age-related conditions that increase the risk of falls or that limit their ability to remain active. It is unclear if a water-based exercise program provides a safe and effective alternative to land-based exercise. The purpose of this study was to evaluate the impact of a water-based ex...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2013-12-01 00:00:00
abstract::A table tennis player should fixate at different distances; track the objects with different speed, and in different visual environment. Their visual skills must be well developed for these capabilities. Therefore, visual acuity in reduced lumination and facility of ocular accommodation those are two criteria for visu...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2004-03-01 00:00:00
abstract::The purpose of this study was to determine modulation of pre- activity related to different types and heights of deep jump. Sixteen male soccer players without experience in deep jumps training (the national competition; 15.0 ± 0.5yrs; weight 61.9 ± 6.1kg; height 1.77 ± 0.07m), who participated in the study, performed...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2008-06-01 00:00:00
abstract::The purpose of this study was to investigate the influence of the task conditions on 20-m side foot-kick accuracy among Swedish first league women's soccer players. Twenty-three players performed three side foot-kick tests under different task conditions: stationary ball using match-relevant ball speed (SBRS) and maxi...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2018-03-01 00:00:00
abstract::The objective of this study was to investigate the effect of expected and unexpected interpolated stimuli (IT) during a maximum voluntary contraction on quadriceps force output and activation. Two groups of male subjects who were either inexperienced (MI: no prior experience with IT tests) or experienced (ME: previous...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2008-12-01 00:00:00
abstract::Despite its prevalence and significance, late life depression is underrecognized and undertreated. This study aimed to investigate the effect of a long-term exercise intervention on depressive symptoms in older Korean women. Thirty older women were assigned to exercise (n = 15, age of 80.8 ± 3.8 years) or control grou...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2019-08-01 00:00:00
abstract::We examined the effect of walk training combined with blood flow restriction (BFR) on the size of blood flow-restricted distal muscles, as well as, on the size of non-restricted muscles in the proximal limb and trunk. Nine men performed walk training with BFR and 8 men performed walk training alone. Training was condu...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2011-06-01 00:00:00
abstract::This prospective cohort study aims to assess the overall incidence of acute and overuse basketball injuries and identifies risk factors associated with ankle sprains and knee overuse injuries. In total, 164 senior players (23.7 years ± 7.0) of all levels of play, and including both men and women, participated voluntar...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2007-06-01 00:00:00
abstract::The aims of the present study were to compare the consistency in the lower limb acceleration patterns during inside and instep kicks performed by players with different skill levels, and to investigate the correlation between subjective rating scores for skill level relative to their kicking performance and knee accel...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2010-09-01 00:00:00
abstract::Mountain endurance running has increased in popularity in recent years. Thus the aim of the present study was to determine if maximal oxygen uptake (VO2max) and energy cost of running (Cr) measured during level and uphill running are associated. Ten high level male endurance mountain runners performed three maximal ox...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2016-05-23 00:00:00
abstract::The objective was to compare the immediate effects of local cryotherapy (LC) and passive cross-body stretch on the extensibility of the posterior shoulder muscle in individuals with posterior shoulder tightness. Eighty-seven healthy subjects with a between-shoulder difference in internal rotation (IR) range of motion ...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2014-01-20 00:00:00
abstract::This study investigated the factorial validity of the 33-item self-rated Emotional Intelligence Scale (EIS: Schutte et al., 1998) for use with athletes. In stage 1, content validity of the EIS was assessed by a panel of experts (n = 9). Items were evaluated in terms of whether they assessed EI related to oneself and E...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2009-06-01 00:00:00
abstract::The purpose of this study was to determine whether the excessive spikes observed in the surface electromyography (sEMG) spectrum recorded during whole-body vibration (WBV) exercises contain motion artifacts and/or reflex activity. The occurrence of motion artifacts was tested by electrical recordings of the patella. T...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2015-03-01 00:00:00
abstract::The aim of the study was to establish the nutritional practices and activity patterns of elite female soccer players. The nutritional intake of 16 female England Soccer players was self-reported over a seven-day period. Participants were provided with written and verbal guidelines for the completion of the diaries. Tr...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2006-03-01 00:00:00
abstract::Despite the prevalence of shoulder injury in kayakers, limited published research examining associated upper limb kinematics and recruitment patterns exists. Altered muscle recruitment patterns on-ergometer vs. on-water kayaking were recently reported, however, mechanisms underlying changes remain to be elucidated. Th...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2012-09-01 00:00:00
abstract::The present study intended to verify if the inclusion of intensities above lactate threshold (LT) in the VO2/running speed regression (RSR) affects the estimation error of accumulated oxygen deficit (AOD) during a treadmill running performed by endurance-trained subjects. Fourteen male endurance-trained runners perfor...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2005-12-01 00:00:00
abstract::The purpose of this study was to compare three different intervals for a between sets rest period during a common isokinetic knee extension strength-testing protocol of twenty older Brazilian men (66.30 ± 3.92 yrs). The volunteers underwent unilateral knee extension (Biodex System 3) testing to determine their individ...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2005-09-01 00:00:00
abstract::The purpose of this research was to study the influence of motivational climate perceived in peers and basic psychological needs (competence, autonomy and relatedness) on self-determined motivation and enjoyment in exercise. A sample comprised of 394 non- competitive physical exercisers, 156 women and 238 men aged bet...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2008-03-01 00:00:00
abstract::The purpose of this study was to analyze the relationship between the intra-cycle variation of the horizontal velocity of displacement of the center of mass (dV), the hand's and feet's velocity, as well as, to identify the variables that most predict the dV's, in butterfly stroke. The study was divided in two parts. T...
journal_title:Journal of sports science & medicine
pub_type: 杂志文章
doi:
更新日期:2008-06-01 00:00:00