Abstract：
:Despite its prevalence and significance, late life depression is underrecognized and undertreated. This study aimed to investigate the effect of a long-term exercise intervention on depressive symptoms in older Korean women. Thirty older women were assigned to exercise (n = 15, age of 80.8 ± 3.8 years) or control group (n = 15, age of 78.6 ± 3.2 years). The exercise group underwent a resistance exercise plus walking two times weekly on nonconsecutive days for 6 months. Post-intervention change in depressive symptoms was regarded as the primary outcome. Secondary outcomes included changes in body composition and physical performance. Repeated measures analysis of variance showed significant group by time interactions for depressive symptoms (F(1,23) = 37.540, p < 0.001), percent body fat (F(1,23) = 6.122, p = 0.021), lean body mass (F(1,23) = 5.662, p = 0.026), waist circumference (F(1,23) = 4.330, p = 0.049), handgrip strength (F(1,23) = 10.114, p = 0.005), 6-min walking (F(1,23) = 28.988, p < 0.001), and 2.44-m Up & Go (F(1,23) = 28.714, p < 0.001). The current findings support regular exercise as a therapeutic strategy to promote overall and mental health in older Korean women with depressive symptoms.
journal_name
J Sports Sci Medjournal_title
Journal of sports science & medicineauthors
Jin Y,Kim D,Hong H,Kang Hsubject
Has Abstractpub_date
2019-08-01 00:00:00pages
399-404issue
3issn
1303-2968journal_volume
18pub_type
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journal_title：Journal of sports science & medicine
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journal_title：Journal of sports science & medicine
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journal_title：Journal of sports science & medicine
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journal_title：Journal of sports science & medicine
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journal_title：Journal of sports science & medicine
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更新日期：2011-06-01 00:00:00
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journal_title：Journal of sports science & medicine
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doi：
更新日期：2007-03-01 00:00:00
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journal_title：Journal of sports science & medicine
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