Assessing physical activity during recess using accelerometry.

Abstract:

BACKGROUND:Physical activity guidelines recommend children should engage in 60 min of moderate-to-vigorous physical activity (MVPA) a day. School recess presents an opportunity for children to be physically active during the school day. Limited research has investigated children's activity levels during recess and its contribution to physical activity recommendations. Moreover, no target for physical activity during recess has been set. METHODS:One hundred sixteen boys and 112 girls (aged 5-10 years) from 23 schools had their physical activity during recess quantified using a uniaxial accelerometer during three recess breaks on one school day. The percentage of time spent engaged in moderate, high, and very high intensity activity was calculated using existing thresholds. RESULTS:Boys engaged in more moderate, high, and very high intensity activity than girls. On average, boys and girls spent 32.9% and 23% of recess engaged in physical activity, respectively. CONCLUSIONS:Boys engaged in higher intensity activities than girls. The results suggest that recess can contribute 28 min for boys and 21.5 min for girls toward the accumulation of recommended daily physical activity. However, the physical activity intensities that children engaged in were low during recess. On average, children in this study did not achieve 50% of recess time in physical activity. Interventions for increasing the physical activity of children in the playground are warranted.

journal_name

Prev Med

journal_title

Preventive medicine

authors

Ridgers ND,Stratton G,Fairclough SJ

doi

10.1016/j.ypmed.2004.10.023

subject

Has Abstract

pub_date

2005-07-01 00:00:00

pages

102-7

issue

1

eissn

0091-7435

issn

1096-0260

pii

S0091-7435(04)00546-8

journal_volume

41

pub_type

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