The coupling of short sleep duration and high sleep need predicts riskier decision making.

Abstract:

:Objective: To examine how risk-related decision making might be associated with habitual sleep variables, including sleep variability, sleep duration and perceived sleep need in young adults cross-sectionally and longitudinally. Design: 166 participants completed a 7-day protocol with sleep and risk-related decision-making measures at baseline (T1) and 12 months later (T2). Results: Habitual short sleep duration (averaging < 6 h nightly) was identified in 11.0% in our sample. After controlling for baseline demographic factors and risk-taking measures, self-reported sleep need at T1 interacted with habitual short sleep in predicting risk taking at follow-up (F8,139=9.575, adjusted R2=.431, p<.001). T1 greater perceived sleep need predicted more risk taking among short sleepers, but decreased risk taking among normal sleepers at T2. Variable sleep timing was cross-sectionally correlated with making more Risky choices at baseline and fewer Safe choices after loss at follow up. Conclusions: Young adults with variable sleep timing and those with short sleep duration coupled with high perceived sleep need were more likely to take risks. The moderating effects of perceived sleep need suggest that individual differences may alter the impact of sleep loss and hence should be measured and accounted for in future studies.

journal_name

Psychol Health

journal_title

Psychology & health

authors

Lau EYY,Wong ML,Rusak B,Lam YC,Wing YK,Tseng CH,Lee TMC

doi

10.1080/08870446.2019.1594807

subject

Has Abstract

pub_date

2019-10-01 00:00:00

pages

1196-1213

issue

10

eissn

0887-0446

issn

1476-8321

journal_volume

34

pub_type

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