Estimates of the number of people in England who attain or exceed vigorous intensity exercise by walking at 3 mph.

Abstract:

:Walking is a safe, accessible and low cost activity, amenable to change and known to have great potential to increase physical activity levels in sedentary individuals. The objective of this study is to estimate the proportion of the 2009 adult population of England who would attain or exceed vigorous intensity activity (>70% maximum heart rate [HR(max)]) by walking at 3 mph. We conducted predictive impact modelling using participants' (n = 1741, aged 25-64 years) cardiovascular fitness data from treadmill walking tests. We combined this data with English population estimates adjusted for age and sex to estimate the numbers of individuals that would exceed 70% HR(max) (an intensity considered sufficient for fitness gains) when walking at 3 mph (4.8 km · h(-1)). We estimate 1.5 million men (95% confidence interval [CI] 0.9-2.2 million) (from 13.4 million corresponding to 11.6% (95% CI 7.0-16.2%)) and 3.9 million women (95% CI 3.0-4.8 million) (from 13.6 million corresponding to 28.6% (95% CI 22.0-35.1%)) in England aged 25-64 years would benefit from regularly walking at 3 mph. In total, a projected 5.4 million individuals (95% CI 3.9-6.9 million) aged 25-64 (from 26.97 million corresponding to 20.1% (95% CI 14.6-25.7%)) could benefit from walking at 3 mph. Our estimates suggest a considerable number of individuals in the English population could receive fitness and health benefits by walking regularly at 3 mph. Physical activity messages that promote walking at this speed may therefore have the potential to significantly impact national fitness levels and health in England.

journal_name

J Sports Sci

authors

Kelly P,Murphy M,Oja P,Murtagh EM,Foster C

doi

10.1080/02640414.2011.609897

subject

Has Abstract

pub_date

2011-12-01 00:00:00

pages

1629-34

issue

15

eissn

0264-0414

issn

1466-447X

journal_volume

29

pub_type

杂志文章
  • Statin use and self-reported swimming performance in US masters swimmers.

    abstract::Exercise and treating hyperlipidaemia with statins are two integral components of the American Heart Association guidelines to reduce cardiovascular risk in adults. Since statins can cause myalgias and myopathies, they could affect the duration or intensity of an exercise regimen. To determine the impact of statin use...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2014.942688

    authors: Terpak K,Guthrie S,Erickson S

    更新日期:2015-01-01 00:00:00

  • Expertise and talent development in rugby refereeing: an ethnographic enquiry.

    abstract::We explore how expertise is obtained in the domain of rugby refereeing. The research data are qualitative and are drawn from an 18 month period working in collaboration with the Rugby Football Union Elite Referee Unit. Adopting an ethnographic mode of enquiry, the study combined long-term participant observation with ...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/17461390500188710

    authors: Ollis S,Macpherson A,Collins D

    更新日期:2006-03-01 00:00:00

  • Learning from demonstrations: the role of visual search during observational learning from video and point-light models.

    abstract::In this study, we examined the visual search strategies used during observation of video and point-light display models. We also assessed the relative effectiveness of video and point-light models in facilitating the learning of task outcomes and movement patterns. Twenty-one female novice soccer players were divided ...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/026404102317284808

    authors: Horn RR,Williams AM,Scott MA

    更新日期:2002-03-01 00:00:00

  • The associations between fast bowling technique and ball release speed: a pilot study of the within-bowler and between-bowler approaches.

    abstract::The inability of the between-bowlers methodology to control parameters external to technique could lead to erroneous significant and non-significant associations being reported between fast-bowling technique and ball release speed. Using Pearson's product - moment correlation, we first examined the effectiveness of a ...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410601096822

    authors: Salter CW,Sinclair PJ,Portus MR

    更新日期:2007-09-01 00:00:00

  • Self-reported symptoms and risk factors for digital ischaemia among international world-class beach volleyball players.

    abstract::The prevalence of ischaemia-related symptoms is remarkably high among elite indoor volleyball players. Since the exposure to sport-specific demands may be higher in beach volleyball compared to indoor volleyball, the aim of this study was to assess the prevalence of ischaemia-related symptoms and associated risk facto...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2015.1093649

    authors: Van De Pol D,Alaeikhanehshir S,Maas M,Kuijer PP

    更新日期:2016-01-01 00:00:00

  • Examining relative age effects on performance achievement and participation rates in Masters athletes.

    abstract::Although the relative age effect has been widely observed in youth sports (Musch & Grondin, 2001), it is unclear whether it generalizes across the lifespan. The purpose of this study was to examine the relative age effect among a population of Masters athletes using archived data. Two successive studies examined the f...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410601110128

    authors: Medic N,Starkes JL,Young BW

    更新日期:2007-10-01 00:00:00

  • Wear compliance, sedentary behaviour and activity in free-living children from hip-and wrist-mounted ActiGraph GT3X+ accelerometers.

    abstract::The GT3X+ worn at the wrist promotes greater compliance than at the hip. Minutes in SB and PA calculated from raw accelerations at the hip and wrist provide contrasting estimates and cannot be directly compared. Wear-time for the wrist (15.6 to 17.4 h.d-1) was greater than the hip (15.2 to 16.8 h.d-1) across several w...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2018.1461322

    authors: McLellan G,Arthur R,Buchan DS

    更新日期:2018-11-01 00:00:00

  • Effect of intermittent normobaric hypoxic exposure at rest on haematological, physiological, and performance parameters in multi-sport athletes.

    abstract::The aim of this study was to determine whether 3 weeks of intermittent normobaric hypoxic exposure at rest was able to elicit changes that would benefit multi-sport athletes. Twenty-two multi-sport athletes of mixed ability were exposed to either a normobaric hypoxic gas (intermittent hypoxic training group) or a plac...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章,随机对照试验

    doi:10.1080/02640410600718129

    authors: Hamlin MJ,Hellemans J

    更新日期:2007-02-15 00:00:00

  • Development and validation of the Referee Training Activity Questionnaire (RTAQ): Towards a better understanding of the training practices of soccer officials.

    abstract::To develop and assess the validity of the Referee Training Activity Questionnaire (RTAQ), a systematic process was employed: 1) item generation; 2) assessments of content and face validity; and 3) assessments of criterion validity. In stage 1, items were generated following semi-structured interviews with an expert pa...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2020.1800371

    authors: P McEwan G,Unnithan V,Easton C,Arthur R

    更新日期:2020-12-01 00:00:00

  • Changes in transverse relaxation time of quadriceps femoris muscles after active recovery exercises with different intensities.

    abstract::The purpose of this study was to examine the changes in the metabolic state of quadriceps femoris muscles using transverse relaxation time (T2), measured by muscle functional magnetic resonance (MR) imaging, after inactive or active recovery exercises with different intensities following high-intensity knee-extension ...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2013.855803

    authors: Mukaimoto T,Semba S,Inoue Y,Ohno M

    更新日期:2014-01-01 00:00:00

  • The effect of moderate alcohol ingestion on blood coagulation and fibrinolysis at rest and in response to exercise.

    abstract::The effect of alcohol ingestion before exercise on blood haemostasis is not known. The present study examined the effects of moderate alcohol ingestion on blood haemostatic variables at rest and in response to exercise. Eleven normal healthy individuals randomly performed two tests separated by 7 days. A moderate dose...

    journal_title:Journal of sports sciences

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1080/026404199365821

    authors: el-Sayed MS,Eastland P,Lin X,Rattu AM

    更新日期:1999-06-01 00:00:00

  • Validity of Wrist-Worn photoplethysmography devices to measure heart rate: A systematic review and meta-analysis.

    abstract::Heart rate (HR), when combined with accelerometry, can dramatically improve estimates of energy expenditure and sleep. Advancements in technology, via the development and introduction of small, low-cost photoplethysmography devices embedded within wrist-worn consumer wearables, have made the collection of heart rate (...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章,meta分析

    doi:10.1080/02640414.2020.1767348

    authors: Zhang Y,Weaver RG,Armstrong B,Burkart S,Zhang S,Beets MW

    更新日期:2020-09-01 00:00:00

  • Post-exercise ingestion of a unique, high molecular weight glucose polymer solution improves performance during a subsequent bout of cycling exercise.

    abstract::The aim of the present study was to determine the effect of post-exercise ingestion of a unique, high molecular weight glucose polymer solution, known to augment gastric emptying and post-exercise muscle glycogen re-synthesis, on performance during a subsequent bout of intense exercise. On three randomized visits, eig...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章,随机对照试验

    doi:10.1080/02640410701361548

    authors: Stephens FB,Roig M,Armstrong G,Greenhaff PL

    更新日期:2008-01-15 00:00:00

  • Offside decision making of assistant referees in the English Premier League: impact of physical and perceptual-cognitive factors on match performance.

    abstract::In the present study, we investigated the accuracy of offside judgements of assistant referees in the English Premier League. The moment in the match, the position and movement speed of the assistant referee, attacker and second-last defender, together with the angle of view for the assistant referee were all consider...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410903518184

    authors: Catteeuw P,Gilis B,Wagemans J,Helsen W

    更新日期:2010-03-01 00:00:00

  • The impact of individual efficacy beliefs on group goal selection and group goal commitment.

    abstract::Collective efficacy research has begun to progress from simply trying to verify the relationship between collective efficacy and performance to examining the mechanisms through which collective efficacy impacts on performance. To test hypotheses concerning the impact of collective efficacy on group goal selection and ...

    journal_title:Journal of sports sciences

    pub_type: 临床试验,杂志文章

    doi:10.1080/02640410050074386

    authors: Greenlees I,Graydon J,Maynard I

    更新日期:2000-06-01 00:00:00

  • An objective method for depicting team performance in elite professional rugby union.

    abstract::Using a two-study approach, we examined a methodology for objectively depicting team performance and form in a professional rugby union side. Study 1 developed standardized indicators to examine a team's performance in a single match relative to their previous matches over a domestic season via a performance report an...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410701815170

    authors: Jones NM,James N,Mellalieu SD

    更新日期:2008-05-01 00:00:00

  • Mental preparation, mental practice and strength tasks: a need for clarification.

    abstract::Mental preparation has long been thought of as an important aspect of physical performance, especially in tasks requiring muscular strength. Recent studies in sport psychology have addressed this issue, mainly through the investigation of 'psych-up' strategies and effects. The overall trend in such experiments support...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640418508729733

    authors: Biddle SJ

    更新日期:1985-04-01 00:00:00

  • Relative age effect and performance in the U16, U18 and U20 European Basketball Championships.

    abstract::This study sought to determine the association of relative age and performance of young elite basketball players. The distribution of the birth dates, heights, positions, classification and performance of the male and female participants (n = 2395) of the U16, U18 and U20 European Basketball Championships were analyse...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2015.1122204

    authors: Arrieta H,Torres-Unda J,Gil SM,Irazusta J

    更新日期:2016-08-01 00:00:00

  • Exploring self-talk and affective states in sport.

    abstract::In this study, we examined (1) the relationship between self-talk and affect and (2) the nature of motivating self-talk. Ninety high-school athletes completed the Affect Grid and the Self-Talk Grid before practice and competition. Significant positive second-order partial correlations of low to moderate strength offer...

    journal_title:Journal of sports sciences

    pub_type: 临床试验,杂志文章

    doi:10.1080/026404101750238926

    authors: Hardy J,Hall CR,Alexander MR

    更新日期:2001-07-01 00:00:00

  • Putts that get missed on the right: investigating lateralized attentional biases and the nature of putting errors in golf.

    abstract::Although the effects of lateral biases in visual attention ("pseudoneglect") have been examined in real-world settings, this phenomenon has yet to be considered within the realm of sporting performance. In the present study, we investigated the effects of pseudoneglect on putting errors in golf. Novice golfers (n = 30...

    journal_title:Journal of sports sciences

    pub_type: 临床试验,杂志文章

    doi:10.1080/02640410903536467

    authors: Roberts R,Turnbull OH

    更新日期:2010-02-01 00:00:00

  • Can sit-to-stand muscle power explain the ability to perform functional tasks in adults with severe obesity?

    abstract::This study examined the relationship between sit-to-stand (STS) power and physical function in adults with severe obesity. Thirty-eight adults (age: 44 ± 12 years; body mass index [BMI]: 45.2 ± 7.8 kg/m2) completed evaluations of STS power, strength and functional performance. STS power was measured with a wearable in...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2018.1553500

    authors: Orange ST,Marshall P,Madden LA,Vince RV

    更新日期:2019-06-01 00:00:00

  • A two-segment simulation model of long horse vaulting.

    abstract::The optimum pre-flight characteristics of the Hecht and handspring somersault vaults were determined using a two-segment simulation model. The model consisted of an arm segment and a body segment connected by a frictionless pin joint, simulating the vault from the Reuther board take-off through to landing. During hors...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/026404199366028

    authors: King MA,Yeadon MR,Kerwin DG

    更新日期:1999-04-01 00:00:00

  • Maximal oxygen uptake versus maximal power output in children.

    abstract::Maximal oxygen uptake VO(2max)) is considered the optimal method to assess aerobic fitness. The measurement of VO(2max), however, requires special equipment and training. Maximal exercise testing with determination of maximal power output offers a more simple approach. This study explores the relationship between [Vdo...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410802199789

    authors: Dencker M,Thorsson O,Karlsson MK,Lindén C,Wollmer P,Andersen LB

    更新日期:2008-11-01 00:00:00

  • Motor unit activation strategy during a sustained isometric contraction of finger flexor muscles in elite climbers.

    abstract::The aim of the study was to evaluate, by an electromyographic (EMG) and mechanomyographic (MMG) combined approach, whether years of specific climbing activity induced neuromuscular changes towards performances related to a functional prevalence of fast resistant or fast fatigable motor units. For this purpose, after t...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2015.1035738

    authors: Limonta E,Cè E,Gobbo M,Veicsteinas A,Orizio C,Esposito F

    更新日期:2016-01-01 00:00:00

  • The effect of low back pain on trunk muscle size/function and hip strength in elite football (soccer) players.

    abstract::Low back pain (LBP) is a common problem in football (soccer) players. The effect of LBP on the trunk and hip muscles in this group is unknown. The relationship between LBP and trunk muscle size and function in football players across the preseason was examined. A secondary aim was to assess hip muscle strength. Twenty...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2016.1221526

    authors: Hides JA,Oostenbroek T,Franettovich Smith MM,Mendis MD

    更新日期:2016-12-01 00:00:00

  • Aging of running shoes and its effect on mechanical and biomechanical variables: implications for runners.

    abstract::This study investigates the effect of running shoes' aging on mechanical and biomechanical parameters as a function of midsole materials (viscous, intermediate, elastic) and ground inclination. To this aim, heel area of the shoe (under calcaneal tuberosity) was first mechanically aged at realistic frequency and impact...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2014.886127

    authors: Chambon N,Sevrez V,Ly QH,Guéguen N,Berton E,Rao G

    更新日期:2014-01-01 00:00:00

  • Standardization indices of cardiac hypertrophy in weight lifters.

    abstract::In order to investigate further the use of standardization procedures to determine training effects on cardiac dimension and function, two groups of subjects were analysed noninvasively. A control group of sedentary men (n = 7) and an experimental group of weight lifters (n = 12) volunteered for a standard M-mode echo...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640418708729772

    authors: Brown SP,Thompson WR

    更新日期:1987-07-01 00:00:00

  • Autonomic modulation of heart rate in paraplegic wheelchair basketball players: Linear and nonlinear analysis.

    abstract::This study aimed to evaluate the autonomic modulation of heart rate in sedentary paraplegics and paraplegic wheelchair basketball players with thoracic spinal cord injury below T6. Seven paraplegic wheelchair basketball players (active paraplegic group), five paraplegics who were not involved in regular exercise (sede...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640414.2012.734917

    authors: Zamunér AR,Silva E,Teodori RM,Catai AM,Moreno MA

    更新日期:2013-01-01 00:00:00

  • Analogy learning: a means to implicit motor learning.

    abstract::Two experiments were conducted to examine the hypothesis that learning by analogy will invoke characteristics of an implicit mode of motor learning. In the first experiment, table tennis novices learned to hit forehand topspin implicitly, explicitly or by analogy. The results showed that the analogy and implicit learn...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章

    doi:10.1080/02640410152006081

    authors: Liao CM,Masters RS

    更新日期:2001-05-01 00:00:00

  • Acute effects of different warm-up protocols on highly skilled golfers' drive performance.

    abstract::Previous research has highlighted the positive effect that different warm-up protocols have on golf performance (e.g. Sorbie et al., 2016; Tilley & Macfarlane, 2012) with the design of warm-ups and programmes targeting and improving golf performance through the activation and development of specific muscle groups. Thi...

    journal_title:Journal of sports sciences

    pub_type: 杂志文章,随机对照试验

    doi:10.1080/02640414.2018.1522699

    authors: Langdown BL,Wells JET,Graham S,Bridge MW

    更新日期:2019-03-01 00:00:00