The effect of strength training at the same time of the day on the diurnal fluctuations of muscular anaerobic performances.

abstract：:Sanders, DJ, Walker, AJ, Prior, KE, Poyssick, AN, and Arent, SM. Training demands and physiological profile of cross-disciplined collegiate female dancers. J Strength Cond Res XX(X): 000-000, 2019-Little is known about the physical demands of high-level dance training. Therefore, the purpose of this study was to inves...

journal_title：Journal of strength and conditioning research

authors： Sanders DJ,Walker AJ,Prior KE,Poyssick AN,Arent SM

更新日期：2019-03-15 00:00:00

abstract：:Neuromuscular activation during and chronic adaptation from exercise are innately linked and both can vary along a muscle's length. During high-force and high-speed exercise, intramuscular hypertrophy follows set patterns that provide the greatest biomechanical advantages. However, it is unknown if muscle activity as ...

journal_title：Journal of strength and conditioning research

authors： Earp JE,Stucchi DT,DeMartini JK,Roti MW

更新日期：2016-06-01 00:00:00

abstract：:Mendez, AI, Miramonti, AA, Gillen, ZM, McKay, BD, Leutzinger, TJ, and Cramer, JT. Stature, body mass, and BMI in high school american football players: Appropriate determinants of obesity prevalence? J Strength Cond Res 32(11): 3119-3126, 2018-The purpose of this study was to evaluate stature (HT), mass (BM), body mas...

journal_title：Journal of strength and conditioning research

authors： Mendez AI,Miramonti AA,Gillen ZM,McKay BD,Leutzinger TJ,Cramer JT

更新日期：2018-11-01 00:00:00

abstract：:Plyometric exercises are frequently used in strength and conditioning and rehabilitation programs because the landing phase of these exercises requires dynamic stabilization. This study examined the differences in landing stability of a variety of plyometric exercises by assessing time to stabilization (TTS), its reli...

journal_title：Journal of strength and conditioning research

authors： Ebben WP,Vanderzanden T,Wurm BJ,Petushek EJ

更新日期：2010-02-01 00:00:00

abstract：:Black, GM, Gabbett, TJ, Naughton, G, Cole, MH, Johnston, RD, and Dawson, B. The influence of contextual factors on running performance in female Australian football match-play. J Strength Cond Res 33(9): 2488-2495, 2019-Given the recent growth of the professional status among multiple female football codes, the aim of...

journal_title：Journal of strength and conditioning research

authors： Black GM,Gabbett TJ,Naughton G,Cole MH,Johnston RD,Dawson B

更新日期：2019-09-01 00:00:00

abstract：:The purpose of this case study is to establish how a gradual increase in fatigue affects the position of the arms and shoulders during a long shot in a basketball game. For this purpose, Primoz Brezec, an elite National Basketball Association player, performed a total of 7 series of 20 shots from a distance of 7.24 m....

journal_title：Journal of strength and conditioning research

authors： Erculj F,Supej M

更新日期：2009-05-01 00:00:00

abstract：:This study evaluated changes in autonomic tone during a tactical pistol competition. At rest and during a match, heart rate variability (HRV) was examined in 28 healthy subjects. Heart rate variability time-domain variables (including interbeat interval [IBI]) and frequency-domain variables (low frequency [LF], high f...

journal_title：Journal of strength and conditioning research

authors： Thompson AG,Swain DP,Branch JD,Spina RJ,Grieco CR

更新日期：2015-04-01 00:00:00

abstract：:The purpose of this study was to compare the abdominal muscle activity elicited while using 4 portable abdominal training devices vs. a traditional crunch. Thirty-three adults participated in this study. The exercise devices tested included the Ab Roller Plus, Torso Track 2, AB-DOer Pro, and the Perfect Abs. All subje...

journal_title：Journal of strength and conditioning research

authors： Sternlicht E,Rugg S

更新日期：2003-08-01 00:00:00

abstract：:In competitive cycling, setting the proper saddle height is important for both performance and injury prevention. This is also true for ergometer use in a laboratory. The cycling literature recommends using a 25 to 35 degrees knee angle to set saddle height for injury prevention and recommends using 109% of inseam len...

journal_title：Journal of strength and conditioning research

authors： Peveler WW,Pounders JD,Bishop PA

更新日期：2007-11-01 00:00:00

abstract：:Although foam rolling is a common myofascial therapy used to increase range of motion (ROM), research is limited on the effectiveness of foam rolling on soft tissue extensibility. The aim of this study was to determine the effect of a 4-week training period of the foam roll method on hamstring flexibility. Furthermore...

journal_title：Journal of strength and conditioning research

authors： Junker DH,Stöggl TL

更新日期：2015-12-01 00:00:00

abstract：:This study investigates the performance effects of a 6-week biweekly anaerobic speed endurance production training among junior elite soccer players. Sixteen junior (age 16.9 ± 0.6 years) elite soccer players were tested in the Yo-Yo Intermittent Recovery test level 2 (IR2), 10-m and 35-m sprints, 7 × 35-m repeated-sp...

journal_title：Journal of strength and conditioning research

authors： Ingebrigtsen J,Shalfawi SA,Tønnessen E,Krustrup P,Holtermann A

更新日期：2013-07-01 00:00:00

abstract：:The goal of this article was twofold, and a 2-study approach was conducted. The first study aimed to expose the anthropometrical, physical performance, and motor coordination characteristics that influence dropout from a high-level soccer training program in players aged 8-16 years. The mixed-longitudinal sample inclu...

journal_title：Journal of strength and conditioning research

authors： Deprez DN,Fransen J,Lenoir M,Philippaerts RM,Vaeyens R

更新日期：2015-06-01 00:00:00

abstract：:According to the spring mass model, leg stiffness (characterized by the measure of kleg) behavior is theoretically dependent on lower limb joint and trunk stiffness. Yet, the influence of the trunk as a possible regulator of kleg is unknown. This study investigated the influence of abdominal training on kleg during ho...

journal_title：Journal of strength and conditioning research

authors： Dupeyron A,Hertzog M,Micallef JP,Perrey S

更新日期：2013-08-01 00:00:00

abstract：:The purpose of this study was to examine the effects of amino acid supplementation on muscular strength, power, and high-intensity endurance during short-term resistance training overreaching. Seventeen resistance-trained men were randomly assigned to either an amino acid (AA) or placebo (P) group and underwent 4 week...

journal_title：Journal of strength and conditioning research

authors： Ratamess NA,Kraemer WJ,Volek JS,Rubin MR,Gómez AL,French DN,Sharman MJ,McGuigan MM,Scheett T,Häkkinen K,Newton RU,Dioguardi F

更新日期：2003-05-01 00:00:00

abstract：:This study aimed to evaluate the impact of strength training on bone mineral density (BMD) in individuals harboring HIV exhibiting lipodystrophy. The study included 20 subjects (16 men) aged 50.60 ± 6.40 years with reduced BMD, presenting positive serology for HIV, using highly active antiretroviral therapy, and perfo...

journal_title：Journal of strength and conditioning research

authors： Santos WR,Santos WR,Paes PP,Ferreira-Silva IA,Santos AP,Vercese N,Machado DR,de Paula FJ,Donadi EA,Navarro AM,Fernandes AP

更新日期：2015-12-01 00:00:00

abstract：:Feros, SA, Young, WB, and O'Brien, BJ. Relationship between selected physical qualities, bowling kinematics, and pace bowling skill in club-standard cricketers. J Strength Cond Res 33(10): 2812-2825, 2019-Although strength and conditioning of cricket pace bowlers has become more specialized in recent times, little is ...

journal_title：Journal of strength and conditioning research

authors： Feros SA,Young WB,OʼBrien BJ

更新日期：2019-10-01 00:00:00

abstract：:Malone, S and Collins, K. Relationship between individualized training impulse and aerobic fitness measures in Hurling players across a training period. J Strength Cond Res 30(11): 3140-3145, 2016-The current study examined the association between individual internal training load (individualized training impulse, iTR...

journal_title：Journal of strength and conditioning research

authors： Malone S,Collins K

更新日期：2016-11-01 00:00:00

abstract：:Phillips, J, Diggin, D, King, DL, and Sforzo, GA. Effect of varying self-myofascial release duration on subsequent athletic performance. J Strength Cond Res XX(X): 000-000, 2018-Self-myofascial release (SMR) treatments can enhance joint range-of-motion and restore movement function. The effects of different SMR durati...

journal_title：Journal of strength and conditioning research

authors： Phillips J,Diggin D,King DL,Sforzo GA

更新日期：2018-07-17 00:00:00

abstract：:Chiang, C-m, Ismaeel, A, Griffis, RB, and Weems, S. Effects of vitamin D supplementation on muscle strength in athletes: A systematic review. J Strength Cond Res 31(2): 566-574, 2017-The purpose of this systematic review of the literature was to investigate the effects of vitamin D supplementation on muscle strength i...

journal_title：Journal of strength and conditioning research

authors： Chiang CM,Ismaeel A,Griffis RB,Weems S

更新日期：2017-02-01 00:00:00

abstract：:Athletes often need to both jump high and get off the ground quickly, but getting off the ground quickly can decrease the vertical ground reaction force (VGRF) impulse, impeding jump height. Energy stored in the muscle-tendon complex during the stretch-shortening cycle (SSC) may mitigate the effects of short ground co...

journal_title：Journal of strength and conditioning research

authors： Phillips JH,Flanagan SP

更新日期：2015-11-01 00:00:00

abstract：:Young, D, Mourot, L, Beato, M, and Coratella, G. The match heart rate and running profile of elite under-21 hurlers during competitive match-play. J Strength Cond Res 32(10): 2925-2933, 2018-The aims of the current study were to examine the physical and physiological demands of elite under-21 male hurling match-play a...

journal_title：Journal of strength and conditioning research

authors： Young D,Mourot L,Beato M,Coratella G

更新日期：2018-10-01 00:00:00

abstract：:The purpose of this study was to examine performance differences between starters and nonstarters and between different playing positions in collegiate female lacrosse athletes. Twenty-two subjects playing on a two-time defending National Champion National Collegiate Athletic Association Division III female lacrosse t...

journal_title：Journal of strength and conditioning research

authors： Hoffman JR,Ratamess NA,Neese KL,Ross RE,Kang J,Magrelli JF,Faigenbaum AD

更新日期：2009-08-01 00:00:00

abstract：:This study aimed to (a) assess the reliability of the functional movement screening (FMS) protocol and (b) to establish changes in both FMS and tests of physical performance throughout a season. The reliability of the FMS components (12 in total) was assessed through a nonparametric statistical approach, based on 2 tr...

journal_title：Journal of strength and conditioning research

authors： Waldron M,Gray A,Worsfold P,Twist C

更新日期：2016-04-01 00:00:00

abstract：:Di Mascio, M, Ade, J, Musham, C, Girard, O, and Bradley, PS. Soccer-specific reactive repeated-sprint ability in elite youth soccer players: maturation trends and association with various physical performance tests. J Strength Cond Res 34(12): 3538-3545, 2020-Repeated-sprint ability is an important physical prerequisi...

journal_title：Journal of strength and conditioning research

authors： Di Mascio M,Ade J,Musham C,Girard O,Bradley PS

更新日期：2020-12-01 00:00:00

abstract：:This study investigated the activity profiles of junior rugby league players competing in 3 distinct age groups (Under 13, 14, and 15), and 2 distinct playing standards (division 1 and 4). In addition, we reported global positioning system (GPS) data using predefined absolute speed thresholds and speed thresholds expr...

journal_title：Journal of strength and conditioning research

authors： Gabbett TJ

更新日期：2015-12-01 00:00:00

abstract：:The aim of this study was to identify trends of changes in the structure and levels of motor effects among young women basketball players in 2006-2013. These changes were examined in the context of comprehensive development of functional, fitness-related, and technical fundamentals with respect to requirements of spec...

journal_title：Journal of strength and conditioning research

authors： Karpowicz K,Karpowicz M,Strzelczyk R

更新日期：2015-10-01 00:00:00

abstract：ABSTRACT:Ortega-Becerra, M, Sánchez-Moreno, M, and Pareja-Blanco, F. Effects of cluster set configuration on mechanical performance and neuromuscular activity. J Strength Cond Res 35(2): 310-317, 2021-The aim of this study was to compare the effects of different cluster set (CS) configurations on mechanical performance...

journal_title：Journal of strength and conditioning research

authors： Ortega-Becerra M,Sánchez-Moreno M,Pareja-Blanco F

更新日期：2021-02-01 00:00:00

abstract：:Gago, P, Zoellner, A, Cezar, J, and Ekblom, MM. Post activation potentiation and concentric contraction performance: effects on rate of torque development, neuromuscular efficiency and tensile properties. J Strength Cond Res 34(6): 1600-1608, 2020-This study investigated how a 6-second maximal voluntary isometric cont...

journal_title：Journal of strength and conditioning research

authors： Gago P,Zoellner A,Cézar Lima da Silva J,Ekblom MM

更新日期：2020-06-01 00:00:00

abstract：:Throwing velocity is a necessary requirement for success in baseball. All position players, including pitchers, may increase their defensive performance if their throwing velocity is improved. A review of the literature suggests that throwing velocity can be increased by resistance training and/or biomechanical improv...

journal_title：Journal of strength and conditioning research

authors： Derenne C,Ho KW,Murphy JC

更新日期：2001-02-01 00:00:00

abstract：:The physiological demands of jockeys during competition remain largely unknown, thereby creating challenges when attempting to prescribe sport-specific nutrition and training guidelines. The purpose of this study was to evaluate the physiological demands and energy requirements of jockeys during flat racing. Oxygen up...

journal_title：Journal of strength and conditioning research

authors： Cullen S,OʼLoughlin G,McGoldrick A,Smyth B,May G,Warrington GD

更新日期：2015-11-01 00:00:00