Morningness and eveningness: the free cortisol rise after awakening in "early birds" and "night owls".

Abstract:

:We investigated salivary cortisol profiles in the first hour after awakening in morning versus evening chronotypes. Chronotypes were defined by Horne and Ostberg's Owl-and-Lark-Questionnaire. In a sample of 112 healthy, day-active young men, we identified 9 morning and 29 evening chronotypes. Saliva samples were collected 0, 30, 45, and 60min after awakening on 2 consecutive days. Log-transformed cortisol levels were analyzed with General Linear Model procedures (GLMs) and awakening time and sleep duration were entered as covariates. On both days, a significant main effect of chronotype emerged (both p=0.02), and this effect could not be explained by differences in awakening time or sleep duration. The present data support the idea that morning relative to evening chronotypes might show higher cortisol levels in the first hour after awakening. In sum, individual chronotype should be acknowledged as one further possible source of interindividual variability in the cortisol rise after awakening.

journal_name

Biol Psychol

journal_title

Biological psychology

authors

Kudielka BM,Federenko IS,Hellhammer DH,Wüst S

doi

10.1016/j.biopsycho.2005.08.003

keywords:

subject

Has Abstract

pub_date

2006-05-01 00:00:00

pages

141-6

issue

2

eissn

0301-0511

issn

1873-6246

pii

S0301-0511(05)00140-7

journal_volume

72

pub_type

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