The effects of enforced, rapid deceleration on performance in a multiple sprint test.

Abstract:

:The nature of multiple sprint sports such as soccer, hockey, and rugby is such that deceleration plays an important part in the movement patterns of players during a game and training. The purpose of this study was to investigate the effect of deceleration on fatigue during repeated sprint efforts. A group of 18 elite field hockey players (all men) performed a running repeated sprint ability test (6 x 40 m using maximal effort and departing every 30 seconds). In one condition, there was no deceleration zone, and in the second condition, the test had a deceleration component (rapid deceleration to a stop within 6 m of the end of each sprint). Sprint times under each condition were compared using a repeated-measures analysis of variance. No significant difference was seen between the 2 conditions for mean sprint times (p > 0.05) or for the mean fatigue index (p > 0.05). However, results showed a divergent trend, and further analysis extrapolating the data for an increased number of sprints showed that a significant difference (p < 0.05) would have been seen at the 11th sprint. Although this study found that the deceleration zone had little effect on the 6-sprint protocol, it was clear that the deceleration component would have shown an effect, giving rise to greater fatigue and slower sprint times, if the number of sprints had been increased. The implications are that deceleration training should be introduced into general fitness training programs for those competing in multiple sprint sports.

journal_name

J Strength Cond Res

authors

Lakomy J,Haydon DT

doi

10.1519/1533-4287(2004)18<579:TEOERD>2.0.CO;2

keywords:

subject

Has Abstract

pub_date

2004-08-01 00:00:00

pages

579-83

issue

3

eissn

1064-8011

issn

1533-4287

journal_volume

18

pub_type

临床试验,杂志文章,随机对照试验
  • The Junction Boys syndrome.

    abstract::Strength and conditioning training for football has become year-round in virtually all levels of play, but none so much as contemporary NCAA DI football. Football players spend more off-season months and weeks in preparation for sport than is given to in-season practice, let alone play. A present peculiarity to NCAA F...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31824f2091

    authors: Anderson SA

    更新日期:2012-05-01 00:00:00

  • The effect of rest interval length on bench press performance with heavy vs. light loads.

    abstract::The purpose of the current study was to compare the effect of 3 different rest intervals on multiple sets of the bench press exercise performed with heavy vs. light loads. Sixteen resistance-trained men performed 2 testing sessions each week for 3 weeks. During the first testing session each week, 5 consecutive sets o...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/R-17735.1

    authors: Willardson JM,Burkett LN

    更新日期:2006-05-01 00:00:00

  • Effects of Small-Sided Game Variation on Changes in Hamstring Strength.

    abstract::Madison, G, Patterson, SD, Read, P, Howe, L, and Waldron, M. Effects of small-sided game variation on changes in hamstring strength. J Strength Cond Res 33(3): 839-845, 2019-Small-sided games (SSGs) are commonly used by soccer practitioners to condition players. This form of exercise can result in fatigue, potentially...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002955

    authors: Madison G,Patterson SD,Read P,Howe L,Waldron M

    更新日期:2019-03-01 00:00:00

  • High-Intensity Interval vs. Continuous Endurance Training: Preventive Effects on Hormonal Changes and Physiological Adaptations in Prediabetes Patients.

    abstract::Safarimosavi, S, Mohebbi, H, and Rohani, H. High-intensity interval vs. continuous endurance training: Preventive effects on hormonal changes and physiological adaptations in prediabetes patients. J Strength Cond Res XX(X): 000-000, 2018-The aim of this study was to examine the effects of a 12-week high-intensity inte...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002709

    authors: Safarimosavi S,Mohebbi H,Rohani H

    更新日期:2018-06-22 00:00:00

  • Familiarization and reliability of multiple sprint running performance indices.

    abstract::The aims of this study were to evaluate the time-course of the familiarization process associated with a test of multiple sprint running performance and to determine the reliability of various performance indices once familiarization had been established. Eleven physically active men (mean age: 21 +/- 2 years) complet...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/R-20336.1

    authors: Glaister M,Howatson G,Lockey RA,Abraham CS,Goodwin JE,McInnes G

    更新日期:2007-08-01 00:00:00

  • Effects of heat exposure and 3% dehydration achieved via hot water immersion on repeated cycle sprint performance.

    abstract::This study examined effects of heat exposure with and without dehydration on repeated anaerobic cycling. Males (n = 10) completed 3 trials: control (CT), water-bath heat exposure (∼39°C) to 3% dehydration (with fluid replacement) (HE), and similar heat exposure to 3% dehydration (DEHY). Hematocrit increased significan...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181c1f79d

    authors: Kraft JA,Green JM,Bishop PA,Richardson MT,Neggers YH,Leeper JD

    更新日期:2011-03-01 00:00:00

  • What do Firefighting Ability Tests Tell Us About Firefighter Physical Fitness? A Systematic Review of the Current Evidence.

    abstract::Fyock-Martin, MB, Erickson, EK, Hautz, AH, Sell, KM, Turnbaugh, BL, Caswell, SV, and Martin, JR. What do firefighting ability tests tell us about firefighter physical fitness? A systematic review of the current evidence. J Strength Cond Res 34(7): 2093-2103, 2020-The firefighting profession is a physiologically demand...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003577

    authors: Fyock-Martin MB,Erickson EK,Hautz AH,Sell KM,Turnbaugh BL,Caswell SV,Martin JR

    更新日期:2020-07-01 00:00:00

  • The effects of a weight belt on trunk and leg muscle activity and joint kinematics during the squat exercise.

    abstract::Fourteen healthy men participated in a study designed to examine the effects of weight-belt use on trunk- and leg-muscle myoelectric activity (EMG) and joint kinematics during the squat exercise. Each subject performed the parallel back squat exercise at a self-selected speed according to his own technique with 90% of...

    journal_title:Journal of strength and conditioning research

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:

    authors: Zink AJ,Whiting WC,Vincent WJ,McLaine AJ

    更新日期:2001-05-01 00:00:00

  • Effect of warm-up and flexibility treatments on vertical jump performance.

    abstract::Although different warm-up and flexibility routines are often prescribed before physical activity, little research has been conducted to determine what effects these routines have on athletic performance in activities. The purpose of this investigation was to determine to what degree different warm-up routines affect ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:

    authors: Church JB,Wiggins MS,Moode FM,Crist R

    更新日期:2001-08-01 00:00:00

  • Estimation of oxygen uptake from heart rate and ratings of perceived exertion in young soccer players.

    abstract::The objective of this study was to estimate the oxygen uptake (&OV0312;O2) in elite youth soccer players using measures of heart rate (HR) and ratings of perceived exertion (RPEs). Forty-six regional-level male youth soccer players (∼13 years) participated in 2 VO(2)max tests. Data for HR, RPE, and VO(2) were simultan...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181e4ffe6

    authors: Wong del P,Carling C,Chaouachi A,Dellal A,Castagna C,Chamari K,Behm DG

    更新日期:2011-07-01 00:00:00

  • Accuracy of prediction equations for determining one repetition maximum bench press in women before and after resistance training.

    abstract::Repetitions to fatigue (RTF) using less than a 1 repetition maximum (1RM) load (RepWt) have been shown to be a good predictor of 1RM strength in men, but such information is scarce in women. The purpose of this study was to evaluate the accuracy of current prediction equations to estimate 1RM bench press performance a...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31817b02ad

    authors: Mayhew JL,Johnson BD,Lamonte MJ,Lauber D,Kemmler W

    更新日期:2008-09-01 00:00:00

  • Within- and Between-Session Reliability of the Isometric Midthigh Pull in Young Female Athletes.

    abstract::Moeskops, S, Oliver, JL, Read, PJ, Cronin, JB, Myer, GD, Haff, GG, and Lloyd, RS. Within- and between-session reliability of the isometric midthigh pull in young female athletes. J Strength Cond Res 32(7): 1892-1901, 2018-To investigate the within- and between-session reliability of the isometric midthigh pull (IMTP) ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002566

    authors: Moeskops S,Oliver JL,Read PJ,Cronin JB,Myer GD,Haff GG,Lloyd RS

    更新日期:2018-07-01 00:00:00

  • The effect of a novel movement strategy in decreasing ACL risk factors in female adolescent soccer players.

    abstract::There is a need to investigate the effect of specific movement strategies in reducing biomechanical risk factors for anterior cruciate ligament injury in young female athletes. The purpose of this study was (a) to determine the feasibility of implementing a novel movement strategy (Core-PAC) into a team warm-up before...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3182472fef

    authors: Celebrini RG,Eng JJ,Miller WC,Ekegren CL,Johnston JD,MacIntyre DL

    更新日期:2012-12-01 00:00:00

  • Effects of unilateral and bilateral lower-body heavy resistance exercise on muscle activity and testosterone responses.

    abstract::Unilateral and bilateral lower-body heavy resistance exercises (HREs) are used for strength training. Little research has examined whether muscle activation and testosterone (TES) responses differ between these exercises. Our purpose was to compare the effects of unilateral and bilateral lower-body HRE on muscle activ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e318248ab3b

    authors: Jones MT,Ambegaonkar JP,Nindl BC,Smith JA,Headley SA

    更新日期:2012-04-01 00:00:00

  • A review of resistance exercise and posture realignment.

    abstract::Exercise has been promoted in an attempt to correct postural deviations, such as excessive lumbar lordosis, scoliosis, kyphosis, and abducted scapulae. One of the assumed causes of these conditions is a weak and lengthened agonist muscle group combined with a strong and tight antagonist muscle group. Strengthening and...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,评审

    doi:

    authors: Hrysomallis C,Goodman C

    更新日期:2001-08-01 00:00:00

  • Grip Strength in Youth Ice Hockey Players: Normative Values and Predictors of Performance.

    abstract::Toong, T, Wilson, KE, Urban, K, Paniccia, M, Hunt, AW, Keightley, M, and Reed, N. Grip strength in youth ice hockey players: Normative values and predictors of performance. J Strength Cond Res 32(12): 3503-3511, 2018-Grip strength is a simple, valid, and reliable tool for estimating overall muscular strength, a key co...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002815

    authors: Toong T,Wilson KE,Urban K,Paniccia M,Hunt AW,Keightley M,Reed N

    更新日期:2018-12-01 00:00:00

  • Effect of Unstable Loads on Stabilizing Muscles and Bar Motion During the Bench Press.

    abstract::Lawrence, MA, Ostrowski, SJ, Leib, DJ, and Carlson, LA. Effect of unstable loads on stabilizing muscles and bar motion during the bench press. J Strength Cond Res XX(X): 000-000, 2018-Unstable loads are anecdotally used to increase muscle stabilizer strength and utilization; however, there is little evidence to suppor...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002788

    authors: Lawrence MA,Ostrowski SJ,Leib DJ,Carlson LA

    更新日期:2018-08-21 00:00:00

  • No difference in 1RM strength and muscle activation during the barbell chest press on a stable and unstable surface.

    abstract::Exercise or Swiss balls are increasingly being used with conventional resistance exercises. There is little evidence supporting the efficacy of this approach compared to traditional resistance training on a stable surface. Previous studies have shown that force output may be reduced with no change in muscle electromyo...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31815ef6b3

    authors: Goodman CA,Pearce AJ,Nicholes CJ,Gatt BM,Fairweather IH

    更新日期:2008-01-01 00:00:00

  • An elliptical trainer may render the Wingate all-out test more anaerobic.

    abstract::The purpose of this study was to evaluate the contribution of the 3 main energy pathways during a 30-second elliptical all-out test (EAT) compared with the Wingate all-out test (WAT). Participants were 12 male team sport players (age, 20.3 ± 1.8 years; body mass, 74.8 ± 12.4 kg; height, 176.0 ± 9.10 cm; body fat, 12.1...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3182a20f77

    authors: Ozkaya O,Colakoglu M,Kuzucu EO,Delextrat A

    更新日期:2014-03-01 00:00:00

  • A comparison of training and physical performance of police students at the start and the end of three-year police education.

    abstract::The purpose was to compare male and female police students exercise and physical performances at the beginning and the end of a 3-year police education. Two hundred thirty-five subjects answered the survey about exercise and 85 subjects (58 men: age = 23.7 ± 2.8 years, body mass = 82.1 ± 7.8 kg, height = 1.83 ± 0.06 m...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000273

    authors: Lagestad P,van den Tillaar R

    更新日期:2014-05-01 00:00:00

  • Perceived Exertion Is Affected by the Submaximal Set Configuration Used in Resistance Exercise.

    abstract::Mayo, X, Iglesias-Soler, E, and Kingsley, JD. Perceived exertion is affected by the submaximal set configuration used in resistance exercise. J Strength Cond Res 33(2): 426-432, 2019-Previously, perceived exertion in submaximal resistance exercise protocols was reported to be affected by the intensity of load followed...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001886

    authors: Mayo X,Iglesias-Soler E,Kingsley JD

    更新日期:2019-02-01 00:00:00

  • Is Ischemic Preconditioning Intervention Occlusion-Dependent to Enhance Resistance Exercise Performance?

    abstract::de Souza, HLR, Arriel, RA, Hohl, R, da Mota, GR, and Marocolo, M. Is ischemic preconditioning intervention occlusion-dependent to enhance resistance exercise performance? J Strength Cond Res XX(X): 000-000, 2019-Ischemic preconditioning is a rising technique with potential to improve performance. Currently, its effect...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003224

    authors: de Souza HLR,Arriel RA,Hohl R,da Mota GR,Marocolo M

    更新日期:2019-07-22 00:00:00

  • Side-to-side comparisons of bone mineral density in upper and lower limbs of collegiate athletes.

    abstract::This cross-sectional study investigated the effects of participation in various sports on side-to-side (contralateral) differences in bone mineral density (BMD) of the upper and lower limbs. The BMD of the arms and legs was measured using dual energy X-ray absorptiometry. The subjects were 184 collegiate athletes, bot...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:

    authors: McClanahan BS,Harmon-Clayton K,Ward KD,Klesges RC,Vukadinovich CM,Cantler ED

    更新日期:2002-11-01 00:00:00

  • Physical and Physiological Responses of Amateur Football Players on Third-Generation Artificial Turf Systems During Simulated Game Situations.

    abstract::Sánchez-Sánchez, J, García-Unanue, J, Felipe, JL, Jiménez-Reyes, P, Viejo-Romero, D, Gómez-López, M, Hernando, E, Burillo, P, and Gallardo, L. Physical and physiological responses of amateur football players on third generation artificial turf systems during simulated game situations. J Strength Cond Res 30(11): 3165-...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001415

    authors: Sánchez-Sánchez J,García-Unanue J,Felipe JL,Jiménez-Reyes P,Viejo-Romero D,Gómez-López M,Hernando E,Burillo P,Gallardo L

    更新日期:2016-11-01 00:00:00

  • Influence of weight distribution asymmetry on the biomechanics of a barbell back squat.

    abstract::The purpose of this study was to investigate the influence of weight distribution (WtD) asymmetry on the biomechanics of a barbell back squat. This study included 2 groups of trained individuals who were separated based on a WtD test (n = 14 in each group). They performed the barbell back squats with 2 resistance leve...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e318220e0a3

    authors: Sato K,Heise GD

    更新日期:2012-02-01 00:00:00

  • Are there any differences in physical fitness and throwing velocity between national and international elite female handball players?

    abstract::This study compared physical characteristics in a 2003 national elite female team (NE; n = 16; fourth in the Spanish Championship) to the same team when it reached international level in 2009 (IE; n = 14; winner of the Spanish Championship and the European Handball Cup). Body height, body mass, body fat, and fat-free ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31825fe955

    authors: Granados C,Izquierdo M,Ibáñez J,Ruesta M,Gorostiaga EM

    更新日期:2013-03-01 00:00:00

  • Acute static vibration-induced stretching enhanced muscle viscoelasticity but did not affect maximal voluntary contractions in footballers.

    abstract::The aim of this study was to compare the effects of acute vibration-enhanced static stretching and/or static stretching alone on the strength and flexibility of the hamstrings and quadriceps muscles. Twenty-one male footballers participated in this study (21.9 ± 1.8 years; 75.54 ± 7.3 kg; 178.7 ± 6.5 cm). The experime...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000000404

    authors: Jemni M,Mkaouer B,Marina M,Asllani A,Sands WA

    更新日期:2014-11-01 00:00:00

  • Determining the optimal load for resisted sprint training with sled towing.

    abstract::An excessive load in resisted sprint training can produce changes in running patterns. Therefore, load control is essential to ensure the specificity of these training methods. The most common way to control it is through the percentage of velocity lost in relation to maximum velocity. The present paper describes a st...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e318198f92c

    authors: Alcaraz PE,Palao JM,Elvira JL

    更新日期:2009-03-01 00:00:00

  • Lower-body determinants of running economy in male and female distance runners.

    abstract::A variety of training approaches have been shown to improve running economy in well-trained athletes. However, there is a paucity of data exploring lower-body determinants that may affect running economy and account for differences that may exist between genders. Sixty-three male and female distance runners were asses...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000267

    authors: Barnes KR,Mcguigan MR,Kilding AE

    更新日期:2014-05-01 00:00:00

  • Kinematic alterations due to different loading schemes in early acceleration sprint performance from starting blocks.

    abstract::The purpose of this study was to examine the changes to block start and early acceleration sprint kinematics with resisted sled towing. Ten male sprinters performed 12 sprints (four each of unresisted and approximately 10 and 20% body mass [BM]) for 10 m from a block start. Two-dimensional high-speed video footage (25...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0b013e31818746fe

    authors: Maulder PS,Bradshaw EJ,Keogh JW

    更新日期:2008-11-01 00:00:00