Effect of warm-up and flexibility treatments on vertical jump performance.

abstract：:The objective of this study was to determine the level of agreement between face-to-face hamstring flexibility measurements and free software video analysis in adolescents. Reduced hamstring flexibility is common in adolescents (75% of boys and 35% of girls aged 10). The length of the hamstring muscle has an important...

journal_title：Journal of strength and conditioning research

authors： Moral-Muñoz JA,Esteban-Moreno B,Arroyo-Morales M,Cobo MJ,Herrera-Viedma E

更新日期：2015-09-01 00:00:00

abstract：:Recently, a fitness competition called the Pump and Run (PR) has been popularized. Composed of 2 events, a 5-km road race time (RT) in seconds and a maximal-repetition bench press (BPR) with resistance based on a percentage of body mass (M), the final score (RTadj) equals RT - 30(BPR). From published findings, the aut...

journal_title：Journal of strength and conditioning research

authors： Vanderburgh PM,Laubach LL

更新日期：2008-03-01 00:00:00

abstract：:Nakamura, FY, Pereira, LA, Loturco, I, Rosseti, M, Moura, FA, and Bradley, PS. Repeated-sprint sequences during female soccer matches using fixed and individual speed thresholds. J Strength Cond Res 31(7): 1802-1810, 2017-The main objective of this study was to characterize the occurrence of single sprint and repeated...

journal_title：Journal of strength and conditioning research

authors： Nakamura FY,Pereira LA,Loturco I,Rosseti M,Moura FA,Bradley PS

更新日期：2017-07-01 00:00:00

abstract：:The purpose of this study was to examine the effects of a 6-week, periodized squat training program, with or without whole-body low-frequency vibration (WBLFV), on jump performance. Males ranged in age from 20 to 30 years and were randomized into groups that did squat training with (SQTV, n = 13) or without (SQT, n = ...

journal_title：Journal of strength and conditioning research

authors： Lamont HS,Cramer JT,Bemben DA,Shehab RL,Anderson MA,Bemben MG

更新日期：2008-11-01 00:00:00

abstract：:The purpose of this study was to describe the physiological profile of responders (>20 mmol.kg(-1) dry weight [dw] increase in total intramuscular creatine monohydrate [Cr] + phosphorylated creatine [PCr]) versus nonresponders (<10 mmol.kg(-1) dw increase) to a 5-day Cr load (0.3 g.kg(-1).d(-1)) in 11 healthy men (mea...

journal_title：Journal of strength and conditioning research

authors： Syrotuik DG,Bell GJ

更新日期：2004-08-01 00:00:00

abstract：:The primary objective of this study was to assess the relationship between aerobic capacity, as measured by the VO(2)max test, and recovery from high-intensity intermittent exercise. Eleven female collegiate hockey players agreed to participate. Subjects skated 5 1-lap intervals around the hockey rink at maximal inten...

journal_title：Journal of strength and conditioning research

authors： Carey DG,Drake MM,Pliego GJ,Raymond RL

更新日期：2007-08-01 00:00:00

abstract：:The value of warming-up is a worthy research problem because it is not known whether warming-up benefits, harms, or has no effect on individuals. The purpose of this study was to review the evidence relating to performance improvement using a warm-up. A systematic review and meta-analysis were undertaken. Relevant stu...

journal_title：Journal of strength and conditioning research

authors： Fradkin AJ,Zazryn TR,Smoliga JM

更新日期：2010-01-01 00:00:00

abstract：:High-load resistance-based exercise is a common approach to facilitating improved neuromuscular performance via postactivation potentiation. Popular field-based warm-up activities, however, have been largely overlooked despite their specificity and practicality for sports performance. Therefore, the aim of this study ...

journal_title：Journal of strength and conditioning research

authors： Horan SA,Watson SL,Lambert C,Weeks BK

更新日期：2015-09-01 00:00:00

abstract：:Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric training on power and jumping ability in women. J Strength Cond Res 25(12): 3311-3318, 2011-The purpose of this study was to examine the effects of unilateral and bilateral plyometric exercise on peak...

journal_title：Journal of strength and conditioning research

authors： Makaruk H,Winchester JB,Sadowski J,Czaplicki A,Sacewicz T

更新日期：2011-12-01 00:00:00

abstract：:Concussion in football athletes is certainly more prevalent and has potentially serious outcomes. With current concerns and increasing return-to-play issues, additional assessment focus is needed. Division 1 college football athletes, from 18 to 20.9 years (n = 177; age, 19.7 ± 1.2 years; height, 182.3 ± 4.5 cm; weigh...

journal_title：Journal of strength and conditioning research

authors： Graves BS

更新日期：2016-02-01 00:00:00

abstract：:The aims of this study were to evaluate links between biochemical markers and competition and training conditions, overtraining questionnaire scores, and anthropometric characteristics of young elite rugby players and to identify evolving profiles of fatigue during the sports season. Twelve elite rugby players were in...

journal_title：Journal of strength and conditioning research

authors： Alaphilippe A,Mandigout S,Ratel S,Bonis J,Courteix D,Duclos M

更新日期：2012-12-01 00:00:00

abstract：:Soldiers are often required to carry heavy loads during military operations. This article reports on a systematic literature review examining the influence of physical training on load carriage performance. Several literature databases, reference lists, and other sources were explored to find studies that quantitative...

journal_title：Journal of strength and conditioning research

authors： Knapik JJ,Harman EA,Steelman RA,Graham BS

更新日期：2012-02-01 00:00:00

abstract：:Bogdanis, GC, Donti, O, Tsolakis, C, Smilios, I, and Bishop, DJ. Intermittent but not continuous static stretching improves subsequent vertical jump performance in flexibility-trained athletes. J Strength Cond Res 33(1): 203-210, 2019-This study examined changes in countermovement jump (CMJ) height after an intermitte...

journal_title：Journal of strength and conditioning research

authors： Bogdanis GC,Donti O,Tsolakis C,Smilios I,Bishop DJ

更新日期：2019-01-01 00:00:00

abstract：:In this study, we evaluated the efficacy of two different dynamic warm-up conditions, one that was inclusive of open skills (i.e., reactive movements) and one that included only preplanned dynamic activities (i.e., closed skills) on the performance of speed, change of direction speed, vertical jump, and reactive agili...

journal_title：Journal of strength and conditioning research

authors： Gabbett TJ,Sheppard JM,Pritchard-Peschek KR,Leveritt MD,Aldred MJ

更新日期：2008-09-01 00:00:00

abstract：:Ponderal somatograms assessed body composition in four groups of Division III collegiate football players: offensive line (OL), defensive line (DL), offensive backs (OB), and defensive backs (DB). Ponderal somatograms evaluate body size and shape by converting muscular (shoulders, chest, biceps, forearm, thigh, and ca...

journal_title：Journal of strength and conditioning research

authors： Stuempfle KJ,Drury DG,Petrie DF,Katch FI

更新日期：2009-05-01 00:00:00

abstract：:The purpose of this study was to investigate the force-velocity response of the neuromuscular system to a variety of concentric only, stretch-shorten cycle, and ballistic bench press movements. Twenty-seven men of an athletic background (21.9 +/- 3.1 years, 89.0 +/- 12.5 kg, 86.3 +/- 13.6 kg 1 repetition maximum [1RM]...

journal_title：Journal of strength and conditioning research

authors： Cronin JB,McNair PJ,Marshall RN

更新日期：2003-02-01 00:00:00

abstract：:Specific sequences of muscle coordination exist in movements of every sport. In particular, sports involving repetitive movement patterns such as rowing may rely more heavily on coordinated muscle contraction sequencing in order to produce optimal performance. The aim of this study was to monitor the fatigue patterns ...

journal_title：Journal of strength and conditioning research

authors： So RC,Tse MA,Wong SC

更新日期：2007-08-01 00:00:00

abstract：:Few studies have compared single-bundle (SB) and double-bundle (DB) anterior cruciate ligament reconstruction (ACLR) in the knee joint during activities involving change-of-direction maneuvers and knee rotation. This study examined whether the type of ACLR contributes to postphysiotherapy outcomes, with an emphasis on...

journal_title：Journal of strength and conditioning research

authors： Czamara A,Królikowska A,Szuba Ł,Widuchowski W,Kentel M

更新日期：2015-02-01 00:00:00

abstract：:Hernandez, DJ, Healy, S, Giacomini, ML, and Kwon, YS. Effect of rest interval duration on the volume completed during a high-intensity bench press exercise. J Strength Cond Res XX(X): 000-000, 2020-Between-set rest intervals (RIs) are one of the most important variables in resistance training; however, no known resear...

journal_title：Journal of strength and conditioning research

authors： Hernandez DJ,Healy S,Giacomini ML,Kwon YS

更新日期：2020-02-27 00:00:00

abstract：:Ruf, L, Chéry, C, Taylor, KL. Validity and reliability of the load-velocity relationship to predict the 1RM in deadlift. J Strength Cond Res 32(3): 681-689, 2018-The aim of this study was to verify the reliability and validity of using submaximal loads from the load-velocity relationship to predict the actual 1 repeti...

journal_title：Journal of strength and conditioning research

authors： Ruf L,Chéry C,Taylor KL

更新日期：2018-03-01 00:00:00

abstract：:Ozkaya, O, Balci, GA, As, H, Cabuk, R, and Norouzi, M. Grey zone: A gap between heavy and severe exercise domain. J Strength Cond Res XX(X): 000-000, 2020-The aim of this study was to determine a critical threshold (CT) interpreted as "the highest exercise intensity where V[Combining Dot Above]O2 can be stabilized bef...

journal_title：Journal of strength and conditioning research

authors： Ozkaya O,Balci GA,As H,Cabuk R,Norouzi M

更新日期：2020-03-04 00:00:00

abstract：:Folk, AL, Garcia, CA, Whitney, SH, and Kovacs, SJ. Relationship between strength and conditioning assessments and rowing performance in female collegiate athletes. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this study was to examine the relationship between strength and conditioning variables and rowing p...

journal_title：Journal of strength and conditioning research

authors： Folk AL,Garcia CA,Whitney SH,Kovacs SJ

更新日期：2020-06-24 00:00:00

abstract：:Previous research has shown that static stretching (SS) can diminish the peak force output of stretch-shortening cycle actions while performing a dynamic warm-up (DW) protocol has been shown to enhance performance in similar activities. The purpose of this study was to establish whether the deleterious effects of SS w...

journal_title：Journal of strength and conditioning research

authors： Winchester JB,Nelson AG,Landin D,Young MA,Schexnayder IC

更新日期：2008-01-01 00:00:00

abstract：:The purpose of the present study was to compare the changes in muscle strength in nontrained young males performing resistance training under different supervision ratios. One hundred twenty-four young men were randomly assigned to groups trained under a high (HS, 1:5 coach to athlete ratio) or low (LS, 1:25) supervis...

journal_title：Journal of strength and conditioning research

authors： Gentil P,Bottaro M

更新日期：2010-03-01 00:00:00

abstract：:The functional movement screen (FMS) was developed as an evaluation tool for assessing the fundamental movement patterns believed to be prerequisites for functional activity. However, some of the FMS component movements, such as the deep overhead squat test (DST), likely represent novel motor challenges on which poor ...

journal_title：Journal of strength and conditioning research

authors： McMillian DJ,Rynders ZG,Trudeau TR

更新日期：2016-04-01 00:00:00

abstract：:Prior reports indicate that female athletes who demonstrate high knee abduction moments (KAMs) during landing are more responsive to neuromuscular training designed to reduce KAM. Identification of female athletes who demonstrate high KAM, which accurately identifies those at risk for noncontact anterior cruciate liga...

journal_title：Journal of strength and conditioning research

authors： Myer GD,Ford KR,Brent JL,Hewett TE

更新日期：2012-08-01 00:00:00

abstract：:To verify the metabolic responses of oxygen consumption (V[Combining Dot Above]O2), heart rate (HR), blood lactate concentrations [La], and rate of perceived exertion (RPE) when swimming at an intensity corresponding to the critical velocity (CV) assessed by a 4-parameter model (CV4par), and to check the reliability w...

journal_title：Journal of strength and conditioning research

authors： Zacca R,Fernandes RJ,Pyne DB,Castro FA

更新日期：2016-05-01 00:00:00

abstract：:The past 2-3 decades have seen an explosion in analytical areas related to "omic" technologies. These advancements have reached a point where their application can be and are being used as a part of exercise physiology and sport performance research. Such advancements have drastically enabled researchers to analyze ex...

journal_title：Journal of strength and conditioning research

authors： Kerksick CM,Tsatsakis AM,Hayes AW,Kafantaris I,Kouretas D

更新日期：2015-01-01 00:00:00

abstract：:The purpose of this study was to determine the reliability and validity of a portable force plate when analyzing jumping and landing tasks. Subjects performed 3 drop vertical jumps and 3 drop landings on both a standard strain gauge laboratory force plate and a portable force plate. In contrast to typical laboratory i...

journal_title：Journal of strength and conditioning research

authors： Walsh MS,Ford KR,Bangen KJ,Myer GD,Hewett TE

更新日期：2006-11-01 00:00:00

abstract：:Rogan, S, Haehni, M, Luijckx, E, Dealer, J, Reuteler, S, and Taeymans, J. Effects of hip abductor muscles exercises on pain and function in patients with patellofemoral pain: A systematic review and meta-analysis. J Strength Cond Res 33(11): 3174-3187, 2019-This systematic review and meta-analysis considered the effec...

journal_title：Journal of strength and conditioning research

authors： Rogan S,Haehni M,Luijckx E,Dealer J,Reuteler S,Taeymans J

更新日期：2019-11-01 00:00:00