Benefits of exercise in old age.

Abstract:

:Although exercise capacity declines with age, the decline appears to be slight when measured in healthy, physically active subjects. There is growing evidence that exercise has a positive influence on increasing healthy function and decreasing the impact of diseases common in the elderly. While the dose-response relationship between physical activity and health benefits continues to be studied, there is some evidence that even low- and moderate-intensity exercise programs in older people result in tangible improvements in many physical and psychologic parameters.

journal_name

Clin Geriatr Med

authors

Gorman KM,Posner JD

subject

Has Abstract

pub_date

1988-02-01 00:00:00

pages

181-92

issue

1

eissn

0749-0690

issn

1879-8853

journal_volume

4

pub_type

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