Percentages of maximal heart rate, heart rate reserve and VO2max for determining endurance training intensity in male runners.

Abstract:

:The use of 60%-95% of maximal heart rate (HR), heart rate reserve (HRR) and VO2max as exercise training intensities was examined in male runners, and these intensities were related to VO2 observed at the lactate threshold (LT) and fixed blood lactate concentrations (FBLC) of 2.0, 2.5, and 4.0 mM. Thirty-one subjects (means age = 29.9 +/- 9.1 yrs; means ht = 177.3 +/- 8.2 cm; means wt = 69.2 +/- 9.9 kg) completed a level running treadmill protocol. The mean values at LT, FBLC of 2.0, 2.5, 4.0 mM and max for VO2 were 52.7, 56.4, 58.0, 61.2 and 63.5 ml/kg.min -1, respectively: for velocity they were 237.4, 252.2, 260.6, 274.4 and 286.5 m/min, respectively; and for HR were 165.7, 172.7, 176.5, 182.3 and 187.4 bts/min, respectively. The majority of subjects were not above LT (N = 20), until an intensity of 90% HR max was attained. At 95% HR max the majority of subjects were above 2.0 mM (N = 23) and 2.5 mM (N = 17) but below 4.0 mM (N = 26). For HRR, 85% HRR was necessary for the majority of subjects to be above LT (N = 20), 90% HRR resulted in the majority of subjects being above 2.0 mM (N = 19), while 95% HRR was required for the majority of subjects to be above 2.5 mM (N = 23). At 95% HRR 14 subjects were above 4.0 mM. For % VO2max, the intensities required for the majority of subjects to be above LT, FBLC of 2.0, and 2.5 mM were 90%, 95% and 95% VO2max, respectively.(ABSTRACT TRUNCATED AT 250 WORDS)

journal_name

Int J Sports Med

authors

Weltman A,Snead D,Seip R,Schurrer R,Weltman J,Rutt R,Rogol A

doi

10.1055/s-2007-1024795

subject

Has Abstract

pub_date

1990-06-01 00:00:00

pages

218-22

issue

3

eissn

0172-4622

issn

1439-3964

journal_volume

11

pub_type

杂志文章
  • Effects of FLIRT on bubble growth in man.

    abstract::Recompression during decompression has been suggested to possibly reduce the risk of decompression sickness (DCS). The main objective of the current study was to investigate the effects of FLIRT (First Line Intermittent Recompression Technique) on bubble detection in man. 29 divers underwent 2 simulated dives in a dry...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,随机对照试验

    doi:10.1055/s-0032-1306328

    authors: Winkler BE,Koch A,Schoeppenthau H,Ludwig T,Tetzlaff K,Hartig F,Kaehler W,Koehler A,Kanstinger A,Ciscato W,Muth CM

    更新日期:2012-11-01 00:00:00

  • Age affects exercise-induced improvements in heart rate response to exercise.

    abstract::The aim of the present study was to analyze the effects of age on cardiorespiratory fitness (CRF), muscle strength and heart rate (HR) response to exercise adaptation in women in response to a long-term twice-weekly combined aerobic and resistance exercise program. 85 sedentary women, divided into young (YG; n=22, 30....

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-0033-1351332

    authors: Ciolac EG,Roberts CK,da Silva JM,Guimarães GV

    更新日期:2014-05-01 00:00:00

  • Sex-specific effects of surface instability on drop jump and landing biomechanics.

    abstract::This study investigated sex-specific effects of surface instability on kinetics and lower extremity kinematics during drop jumping and landing. Ground reaction forces as well as knee valgus and flexion angles were tested in 14 males (age: 23±2 years) and 14 females (age: 24±3 years) when jumping and landing on stable ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-0034-1384549

    authors: Prieske O,Muehlbauer T,Krueger T,Kibele A,Behm D,Granacher U

    更新日期:2015-01-01 00:00:00

  • Serum levels of S-100B after recreational scuba diving.

    abstract::Recreational scuba diving is a sport of increasing popularity. Previous studies indicating subtle brain injury in asymptomatic divers imply a cumulative effect of minor neural insults in association with diving for professional and/or recreational purposes, over the long-term. This is the first study to investigate pu...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-0031-1284341

    authors: Stavrinou LC,Kalamatianos T,Stavrinou P,Papasilekas T,Psachoulia C,Tzavara C,Stranjalis G

    更新日期:2011-12-01 00:00:00

  • The effect of time-of-day and Ramadan fasting on anaerobic performances.

    abstract::This study was designed to assess the effects of Ramadan-intermittent-fasting (RIF) and time-of-day on muscle power and fatigue during the Wingate test. In a randomized design, 10 football players completed a Wingate test at 07:00 and 17:00 h on 3 different occasions: one week before Ramadan (BR), the second week of R...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,随机对照试验

    doi:10.1055/s-0031-1286251

    authors: Chtourou H,Hammouda O,Chaouachi A,Chamari K,Souissi N

    更新日期:2012-02-01 00:00:00

  • Muscle elastic properties during wrist flexion and extension in healthy sedentary subjects and volley-ball players.

    abstract::The aim of this study was to determine the effects of gender and chronic hyperactivity (training) on musculo-tendinous stiffness and joint flexibility and to examine in vivo whether those stiffness parameters were correlated. Thus, maximal isometric voluntary contraction, series elastic stiffness during wrist flexion ...

    journal_title:International journal of sports medicine

    pub_type: 临床试验,杂志文章

    doi:10.1055/s-2003-39500

    authors: Cornu C,Maïsetti O,Ledoux I

    更新日期:2003-05-01 00:00:00

  • Beneficial Effects of Ischemic Preconditioning in Resistance Exercise Fade Over Time.

    abstract::This study evaluated the effect of ischemic preconditioning (IPC) on resistance exercise performance in upper limbs. After 12-RM load determination, 21 men attended 4 trials separated by 3 days in a randomized crossover design: IPC (4×5-min occlusion 220 mmHg/reperfusion 0 mmHg) in arms and in thighs, and SHAM (equal ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,随机对照试验

    doi:10.1055/s-0042-109066

    authors: Marocolo M,Marocolo IC,da Mota GR,Simão R,Maior AS,Coriolano HJ

    更新日期:2016-09-01 00:00:00

  • In vitro model of characterizing the effects of compressive loading on proteoglycans in anatomically intact articular cartilage.

    abstract::An in vitro method has been developed of cultivating anatomically intact articular cartilage (humeral head of dog) while excluding both bone tissue and other connective tissues with a condom, which controls changes in hydration and minimizes loss of proteoglycans. Compressive loading experiments were carried out with ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-972661

    authors: Müller G,Hanschke M

    更新日期:1997-08-01 00:00:00

  • Serum keratan sulfate levels in marathon runners.

    abstract::The effect of strenuous joint loading on the metabolism of articular cartilage in man is not known. The development of a non-invasive immunoassay for the assessment of the catabolism of cartilage aggrecan has enabled us to quantify keratan sulfate (KS), a component of aggrecan, in the serum of fifteen male marathon ru...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1021279

    authors: Sweet MB,Jakim I,Coelho A,Becker PJ,Thonar EJ

    更新日期:1992-05-01 00:00:00

  • Reproducibility of isokinetic peak torque and angle at peak torque in the shoulder joint.

    abstract::Adequate reliability studies of knee flexion and extension are currently available for isokinetic measurements, but not for the shoulder joint. For this reason, this study examines the variability (%) in the determination of peak torque (PT) and the angle at peak torque (AP) in the test-retest procedure. Differentiati...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1021106

    authors: Mayer F,Horstmann T,Kranenberg U,Röcker K,Dickhuth HH

    更新日期:1994-01-01 00:00:00

  • Maximal and functional aerobic capacity as assessed by two graduated field methods in comparison to laboratory exercise testing in moderately trained subjects.

    abstract::This study was undertaken to determine which of the two commonly used field tests, the 20-meter shuttle run test (20-MST) or the University of Montreal track test (UM-TT), provides the most accurate assessment of maximal and functional aerobic capacity in moderately trained athletes. Eleven male subjects aged from 18 ...

    journal_title:International journal of sports medicine

    pub_type: 临床试验,杂志文章,随机对照试验

    doi:10.1055/s-2007-1021261

    authors: Ahmaidi S,Collomp K,Caillaud C,Préfaut C

    更新日期:1992-04-01 00:00:00

  • Maximal lactate steady state is altered in the heat.

    abstract::The aim of this study was to compare the maximal lactate steady state (MLSS) and ventilatory threshold (VT) under different environments (TEMP: 22°C; and HOT: 40°C; 50% RH). 8 male subjects (age 23.9±2.4 years, body mass 75.9±7.3 kg and VO2(max) 47.8±4.9 mL·kg(-1)·min(-1)) performed a series of tests to determine the ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-0031-1277191

    authors: de Barros CL,Mendes TT,Mortimer LÁ,Simões HG,Prado LS,Wisloff U,Silami-Garcia E

    更新日期:2011-10-01 00:00:00

  • Exercise tolerance in a hot and humid climate in heat-acclimatized girls and women.

    abstract::This study compared physiological responses associated with exercise tolerance in girls (G) and women (W) of similar fitness and heat acclimatization level during exercise in a hot and humid outdoor environment (33.4 degrees C and 55.1 % RH; WBGT = 29.9 +/- 0.2 degrees C). Nine pre-menarcheal G (age = 11.3 yr) and nin...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2006-923863

    authors: Rivera-Brown AM,Rowland TW,Ramírez-Marrero FA,Santacana G,Vann A

    更新日期:2006-12-01 00:00:00

  • Intracyclic velocity variations and arm coordination during exhaustive exercise in front crawl stroke.

    abstract::The purpose of this study was to analyse the effects of an exhaustive exercise on arm coordination and intracyclic velocity variations (IVV) to better understand the ways in which they are modified under fatigue conditions. Seventeen competitive swimmers performed a 200-m all-out test and a set of two 25-m (before and...

    journal_title:International journal of sports medicine

    pub_type: 临床试验,杂志文章

    doi:10.1055/s-2004-821110

    authors: Alberty M,Sidney M,Huot-Marchand F,Hespel JM,Pelayo P

    更新日期:2005-07-01 00:00:00

  • Body Composition and Visceral Adipose Tissue in Female Collegiate Equestrian Athletes.

    abstract::To examine measures of total and regional body composition using dual X-ray absorptiometry (DXA) in NCAA Division I collegiate equestrian athletes, 31 female collegiate equestrian athletes were matched to a population of normal controls by age and body mass index. Total and regional fat tissue mass (FM), lean tissue m...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/a-0863-4607

    authors: Dengel OH,Raymond-Pope CJ,Bosch TA,Oliver JM,Dengel DR

    更新日期:2019-05-01 00:00:00

  • Effect of a single bout of resistance exercise on arterial stiffness following a high-fat meal.

    abstract::Consumption of a high-fat meal (HFM) causes postprandial lipemia and vascular dysfunction. Acute resistance exercise (RE) alone may also have a negative effect on vascular function. The purpose of this study was to measure arterial stiffness and postprandial lipemia after a HFM with or without acute RE. 9 recreational...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,随机对照试验

    doi:10.1055/s-0033-1363266

    authors: Augustine J,Tarzia B,Kasprowicz A,Heffernan KS

    更新日期:2014-10-01 00:00:00

  • Carbohydrate metabolism in skeletal muscle: an update of current concepts.

    abstract::We have reviewed carbohydrate metabolism in skeletal muscle with an emphasis on recent information. In this review a significant number of points have been made. These are summarized below. 1. CP and glycogen are concomitantly metabolized during short-term (less than or equal to 10 s) intense exercise. 2. Both epineph...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,评审

    doi:10.1055/s-2007-1024932

    authors: Bonen A,McDermott JC,Hutber CA

    更新日期:1989-12-01 00:00:00

  • Prediction of lactate threshold (LT) and fixed blood lactate concentrations (FBLC) from 3200-m running performance in women.

    abstract::The present study evaluated the accuracy of predicting velocity and oxygen consumption (VO2) at the LT lactate threshold and FBLC fixed blood lactate concentrations from a 3200-m time trial in women. Forty-four women (mean age = 31.1 yrs, mean ht = 164.9 cm, mean wt = 65.0 kg) completed a treadmill protocol for the de...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1024821

    authors: Weltman A,Seip R,Bogardus AJ,Snead D,Dowling E,Levine S,Weltman J,Rogol A

    更新日期:1990-10-01 00:00:00

  • Is Biceps Femoris Aponeurosis Size an Independent Risk Factor for Strain Injury?

    abstract::This study examined whether professional footballers with previous biceps femoris long head (BFLH) injury in the last 3-years present a smaller proximal aponeurosis (Apo-BFLH) size compared to footballers with no previous injury. We examined the Apo-BFLH and BFLH size using magnetic resonance imaging and tested the kn...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/a-1028-7322

    authors: Freitas SR,Abrantes F,Santos F,Mascarenhas V,Oliveira R,Firmino T,Mendes B,Cerda M,Vaz JR

    更新日期:2020-07-01 00:00:00

  • Benefits of intrahospital exercise training after pediatric bone marrow transplantation.

    abstract::The purpose of this study was to determine if an eight-week intrahospital supervised, conditioning program improves functional capacity and quality of life (QOL) in children (4 boys, 4 girls) (mean [SD] age: 10.9 [2.8] years [range: 8-16]) who have undergone bone marrow transplantation (BMT) for leukemia treatment wit...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-965571

    authors: San Juan AF,Chamorro-Viña C,Moral S,Fernández del Valle M,Madero L,Ramírez M,Pérez M,Lucia A

    更新日期:2008-05-01 00:00:00

  • Moments of force, power, and muscle coordination in speed-skating.

    abstract::Two well-trained speed-skaters were subjected to a biomechanical analysis incorporating push-off forces, cinematographic data, and link segment modeling. To gain knowledge on the backgrounds on technique and performance in speed-skating, the muscle coordination was studied by EMG and muscle contraction velocities. In ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2008-1025688

    authors: de Boer RW,Cabri J,Vaes W,Clarijs JP,Hollander AP,de Groot G,van Ingen Schenau GJ

    更新日期:1987-12-01 00:00:00

  • Changes in lymphocyte subpopulations after prolonged exercise.

    abstract::In order to assess the changes in the cellular immune system, 27 healthy male subjects were selected who participate in leisure-time sports and in whom measurements of the lymphocyte subsets in venous blood were carried out before and after a standardized endurance exercise test (EI, 60 minutes in length, intensity: 6...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1024777

    authors: Ricken KH,Rieder T,Hauck G,Kindermann W

    更新日期:1990-04-01 00:00:00

  • Persistent exercise intolerance following cardiac transplantation despite normal oxygen transport.

    abstract:UNLABELLED:To define the respective roles of the periphery and central oxygen transport in the exercise limitation of heart transplanted patients (HTR), we compared 11 HTR (15.1 +/- 10.8 months after transplantation) to six age and weight matched normal controls (C), during an incremental exercise test (30 W/3 min step...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-972847

    authors: Mettauer B,Lampert E,Petitjean P,Bogui P,Epailly E,Schnedecker B,Geny B,Eisenmann B,Haberey P,Lonsdorfer J

    更新日期:1996-05-01 00:00:00

  • Muscle activation during lower body resistance training.

    abstract::This study evaluated the biceps femoris (BF), rectus femoris (RF), and vastus lateralis (VL) activation and activation ratios of a variety of resistance training exercises characterized by knee extension, and determined if subject strength or gender affects these variables. The exercises evaluated included the leg ext...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2008-1038785

    authors: Ebben WP,Feldmann CR,Dayne A,Mitsche D,Alexander P,Knetzger KJ

    更新日期:2009-01-01 00:00:00

  • Influence of pacing strategy on oxygen uptake during treadmill middle-distance running.

    abstract::The oxygen uptake (VO2) attained during a constant speed 800-m pace trial on a treadmill is less than the maximal VO2 (VO2max) in male middle-distance runners with a high VO2max (i.e., > 65 ml x kg (-1) x min (-1)). We therefore investigated whether the VO2 attained was influenced by the pacing strategy adopted. Eight...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2005-837468

    authors: Sandals LE,Wood DM,Draper SB,James DV

    更新日期:2006-01-01 00:00:00

  • Relationship of cardiac size to maximal oxygen uptake and body size in men and women.

    abstract::It has been suggested in previous studies that the difference in endurance performance between males and females is related to gender-specific differences in cardiac function. Other studies have not equated males and females for physical condition, and this may have contributed to the findings. The purpose of this stu...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1024696

    authors: Hutchinson PL,Cureton KJ,Outz H,Wilson G

    更新日期:1991-08-01 00:00:00

  • Effects of long-term aerobic exercise on EPOC.

    abstract::This study sought to determine the influence of 16 months of progressive aerobic exercise on excess postexercise oxygen consumption (EPOC) and the extent EPOC contributed to weight management. Twenty-five overweight/obese women and 16 overweight/obese men participated in a 16-month exercise program (moderate-intensity...

    journal_title:International journal of sports medicine

    pub_type: 临床试验,杂志文章

    doi:10.1055/s-2007-965111

    authors: LeCheminant JD,Jacobsen DJ,Bailey BW,Mayo MS,Hill JO,Smith BK,Donnelly JE

    更新日期:2008-01-01 00:00:00

  • Imbalanced nutrition of top-level swimmers.

    abstract::The aim of the present study was to monitor the nutritional status of 9 Greek national top-level swimmers during a competitive season of eight months. The swimmers were assessed through recording of food and supplement intake, blood sampling, and anthropometry at four landmarks: in the beginning of the season (baselin...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-964907

    authors: Kabasakalis A,Kalitsis K,Tsalis G,Mougios V

    更新日期:2007-09-01 00:00:00

  • Muscle activity in the slalom turn of alpine skiing and in-line skating.

    abstract::The electromyographic (EMG) activity of seven muscles of the trunk and lower extremity in five male masters level ski racers during a slalom turn in both alpine skiing and in-line skating was recorded using a telemetry system. Measurements were made on separate testing days using slopes commonly used in each activity ...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章,评审

    doi:10.1055/s-2007-971943

    authors: Zeglinksi CM,Swanson SC,Self BP,Greenwald RM

    更新日期:1998-10-01 00:00:00

  • Sports-related injuries in children.

    abstract::Within a 3-year period, from 1980 to 1982, 1124 sports injuries of children aged 6-15 years were treated in the Turku University Central Hospital casualty department. Two-thirds (69%) of the injuries were sustained by boys. Sports injuries represented 21% of the diagnoses related to accidents in this age group. Half o...

    journal_title:International journal of sports medicine

    pub_type: 杂志文章

    doi:10.1055/s-2007-1024879

    authors: Kvist M,Kujala UM,Heinonen OJ,Vuori IV,Aho AJ,Pajulo O,Hintsa A,Parvinen T

    更新日期:1989-04-01 00:00:00