Defining the Phases of Boxing Punches: A Mixed-Method Approach.

Abstract:

:Lenetsky, S, Brughelli, M, Nates, RJ, Neville, JG, Cross, MR, and Lormier, AV. Defining the phases of boxing punches: A mixed-method approach. J Strength Cond Res 34(4): 1040-1051, 2020-Current research on punching in boxing has explored both kinematic and kinetic variables; however, there is no shared structure in the literature to describe these findings. A common method used to provide a shared structure in other sporting tasks is the definition of movement phases. To define the phases of 4 punches used in boxing (lead punches and rear straight and hook punches), 10 experienced and competitive boxers (age = 25.6 ± 5.97 years, height = 179.5 ± 7.72 cm, body mass = 95.66 ± 21.82 kg, and years training = 10.3 ± 5.97 years) were tested while performing maximal-effort punches. Ground reaction forces (GRFs), electromyographic, high-speed video (HSV), and striking dynamometry data were collected during all punches. A mixed-method approach was used to define the phases for each punch type based on the GRF measurements and impact timing from the striking dynamometer. Electromyographic and HSV data were then used to develop a more holistic understanding of punching actions by elaborating on the description of each phase. The final outcome of this approach has produced definitions for the phases of straight and hook punches, a greater qualitative understanding of said punches, and most importantly, a structure for current and future punching-related research, and a context to improve coach/sport scientist communication.

journal_name

J Strength Cond Res

authors

Lenetsky S,Brughelli M,Nates RJ,Neville JG,Cross MR,Lormier AV

doi

10.1519/JSC.0000000000002895

subject

Has Abstract

pub_date

2020-04-01 00:00:00

pages

1040-1051

issue

4

eissn

1064-8011

issn

1533-4287

journal_volume

34

pub_type

杂志文章
  • Agreement Between Face-to-Face and Free Software Video Analysis for Assessing Hamstring Flexibility in Adolescents.

    abstract::The objective of this study was to determine the level of agreement between face-to-face hamstring flexibility measurements and free software video analysis in adolescents. Reduced hamstring flexibility is common in adolescents (75% of boys and 35% of girls aged 10). The length of the hamstring muscle has an important...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000896

    authors: Moral-Muñoz JA,Esteban-Moreno B,Arroyo-Morales M,Cobo MJ,Herrera-Viedma E

    更新日期:2015-09-01 00:00:00

  • Effects of concurrent strength and endurance training on genes related to myostatin signaling pathway and muscle fiber responses.

    abstract::Concurrent training (CT) seems to impair training-induced muscle hypertrophy. This study compared the effects of CT, strength training (ST) and interval training (IT) on the muscle fiber cross-sectional area (CSA) response, and on the expression of selected genes involved in the myostatin (MSTN) signaling mRNA levels....

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000000525

    authors: de Souza EO,Tricoli V,Aoki MS,Roschel H,Brum PC,Bacurau AV,Silva-Batista C,Wilson JM,Neves M Jr,Soares AG,Ugrinowitsch C

    更新日期:2014-11-01 00:00:00

  • Effect of Unstable Loads on Stabilizing Muscles and Bar Motion During the Bench Press.

    abstract::Lawrence, MA, Ostrowski, SJ, Leib, DJ, and Carlson, LA. Effect of unstable loads on stabilizing muscles and bar motion during the bench press. J Strength Cond Res XX(X): 000-000, 2018-Unstable loads are anecdotally used to increase muscle stabilizer strength and utilization; however, there is little evidence to suppor...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002788

    authors: Lawrence MA,Ostrowski SJ,Leib DJ,Carlson LA

    更新日期:2018-08-21 00:00:00

  • Countermovement Jump is Not Affected During Final Competition Preparation Periods in Elite Rugby Sevens Players.

    abstract::The changes in daily countermovement jump (CMJ) and activity profile of male rugby 7 players during the 3-week period immediately before international competition were examined. Velocity and distance data were measured via a 10-Hz global positioning system from 12 international-level athletes on 11 ± 1 occasions. Work...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001156

    authors: Gibson NE,Boyd AJ,Murray AM

    更新日期:2016-03-01 00:00:00

  • Self-reported training methods of mixed martial artists at a regional reality fighting event.

    abstract::This study surveyed 28 athletes competing at a regional mixed martial arts (MMA) event. The survey attempted to gather information regarding overall training volume, supplement use, and specific exercises used. The survey return rate was 100% (28/28). Twenty-five out of the 28 athletes supplemented their training with...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/1533-4287(2004)018<0194:stmomm>2.0.co;2

    authors: Amtmann JA

    更新日期:2004-02-01 00:00:00

  • Biomechanical differences between incline and plane hopping.

    abstract::Kannas, TM, Kellis, E, and Amiridis, IG. Biomechanical differences between incline and plane hopping. J Strength Cond Res 25(12): 3334-3341, 2011-The need for the generation of higher joint power output during performance of dynamic activities led us to investigate the force-length relationship of the plantar flexors ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31821764e4

    authors: Kannas TM,Kellis E,Amiridis IG

    更新日期:2011-12-01 00:00:00

  • Low-dose caffeine administered in chewing gum does not enhance cycling to exhaustion.

    abstract::Low-dose caffeine administered in chewing gum does not enhance cycling to exhaustion. The purpose of the current investigation was to examine the effect of low-dose caffeine (CAF) administered in chewing gum at 3 different time points during submaximal cycling exercise to exhaustion. Eight college-aged (26 ± 4 years),...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0b013e31822a5cd4

    authors: Ryan EJ,Kim CH,Muller MD,Bellar DM,Barkley JE,Bliss MV,Jankowski-Wilkinson A,Russell M,Otterstetter R,Macander D,Glickman EL,Kamimori GH

    更新日期:2012-03-01 00:00:00

  • The influence of resting period length on jumping performance.

    abstract::The purpose of this study was to determine a resting interval between countermovement jumps (i.e., volleyball spikes) that allows the maintenance of maximal jumping performance. Ten male volleyball players (1.85 +/- 0.05 m, 77.2 +/- 10.6 kg, 21.6 +/- 5.3 years) performed 6 experimental jumping sessions. In the first a...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e318173932a

    authors: Pereira G,Almeida AG,Rodacki AL,Ugrinowitsch C,Fowler NE,Kokubun E

    更新日期:2008-07-01 00:00:00

  • Testosterone and cortisol changes in professional basketball players through a season competition.

    abstract::We analyze the outcome on testosterone (T) and cortisol (C) responses in 12 professional basketball players during a season of competition. Serum adrenocorticotropic hormone (ACTH), C, total testosterone (TT), and free testosterone (FT) levels were analyzed in October, December, March, and April. A day after the games...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181ce2423

    authors: Martínez AC,Seco Calvo J,Tur Marí JA,Abecia Inchaurregui LC,Orella EE,Biescas AP

    更新日期:2010-04-01 00:00:00

  • Velocity Performance Feedback During the Free-Weight Bench Press Testing Procedure: An Effective Strategy to Increase the Reliability and One Repetition Maximum Accuracy Prediction.

    abstract::Jiménez-Alonso, A, García-Ramos, A, Cepero, M, Miras-Moreno, S, Rojas, FJ, and Pérez-Castilla, A. Velocity performance feedback during the free-weight bench press testing procedure: an effective strategy to increase the reliability and one repetition maximum accuracy prediction. J Strength Cond Res XX(X): 000-000, 202...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003609

    authors: Jiménez-Alonso A,García-Ramos A,Cepero M,Miras-Moreno S,Rojas FJ,Pérez-Castilla A

    更新日期:2020-04-10 00:00:00

  • Stretching-induced deficit of maximal isometric torque is restored within 10 minutes.

    abstract::The purpose of this study was to clarify the time course of the stretching-induced decrease in maximal isometric plantar flexion torque. Nineteen women participated in 2 randomly ordered experimental trials: static 5-minute stretching or control with no stretching. The participants performed isometric maximal voluntar...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0b013e3182964220

    authors: Mizuno T,Matsumoto M,Umemura Y

    更新日期:2014-01-01 00:00:00

  • Neck and Trunk Strength Training to Mitigate Head Acceleration in Youth Soccer Players.

    abstract::Müller, C and Zentgraf, K. Neck and trunk strength training to mitigate head acceleration in youth soccer players. J Strength Cond Res XX(X): 000-000, 2020-Heading in soccer involves repetitive head accelerations that may be detrimental for brain health. One way to mitigate adverse effects may be to increase head-neck...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003822

    authors: Müller C,Zentgraf K

    更新日期:2020-10-15 00:00:00

  • Effect of squat depth and barbell load on relative muscular effort in squatting.

    abstract::Resistance training is used to develop muscular strength and hypertrophy. Large muscle forces, in relation to the muscle's maximum force-generating ability, are required to elicit these adaptations. Previous biomechanical analyses of multi-joint resistance exercises provide estimates of muscle force but not relative m...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31826791a7

    authors: Bryanton MA,Kennedy MD,Carey JP,Chiu LZ

    更新日期:2012-10-01 00:00:00

  • The Effect of 12 Weeks of Different Exercise Training Modalities or Nutritional Guidance on Cardiometabolic Risk Factors, Vascular Parameters, and Physical Fitness in Overweight Adults: Cardiometabolic High-Intensity Interval Training-Resistance Training

    abstract::Ramírez-Vélez, R, Castro-Astudillo, K, Correa-Bautista, JE, González-Ruíz, K, Izquierdo, M, García-Hermoso, A, Álvarez, C, Ramírez-Campillo, R, and Correa-Rodríguez, M. The effect of 12 weeks of different exercise training modalities or nutritional guidance on cardiometabolic risk factors, vascular parameters and phys...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000003533

    authors: Ramírez-Vélez R,Castro-Astudillo K,Correa-Bautista JE,González-Ruíz K,Izquierdo M,García-Hermoso A,Álvarez C,Ramírez-Campillo R,Correa-Rodríguez M

    更新日期:2020-08-01 00:00:00

  • Relationship between body composition, leg strength, anaerobic power, and on-ice skating performance in division I men's hockey athletes.

    abstract::The purpose of this study was to examine relationships between laboratory tests and on-ice skating performance in division I men's hockey athletes. Twenty-one men (age 20.7 +/- 1.6 years) were assessed for body composition, isokinetic force production in the quadriceps and hamstring muscles, and anaerobic muscle power...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181e06cfb

    authors: Potteiger JA,Smith DL,Maier ML,Foster TS

    更新日期:2010-07-01 00:00:00

  • Fitness test results of Hungarian and international-level soccer referees and assistants.

    abstract::The aim of our research was primarily to compare the conditional abilities of European countries' Fédération Internationale de Football Association (FIFA) referees with those of Hungarian national and county referees and, secondly, to investigate whether the stop tests of FIFA and the Union of European Football Associ...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31818ebb84

    authors: Bartha C,Petridis L,Hamar P,Puhl S,Castagna C

    更新日期:2009-01-01 00:00:00

  • Relationships between muscle power output using the stretch-shortening cycle and eccentric maximum strength.

    abstract::This study aimed to examine the relationships between muscle power output using the stretch-shortening cycle (SSC) and eccentric maximum strength under elbow flexion. Eighteen young adult males pulled up a constant light load (2 kg) by ballistic elbow flexion under the following two preliminary conditions: 1) the stat...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e318182220a

    authors: Miyaguchi K,Demura S

    更新日期:2008-11-01 00:00:00

  • An Examination of Muscle Activation and Power Characteristics While Performing the Deadlift Exercise With Straight and Hexagonal Barbells.

    abstract::The deadlift exercise is commonly performed to develop strength and power, and to train the lower-body and erector spinae muscle groups. However, little is known about the acute training effects of a hexagonal barbell vs. a straight barbell when performing deadlifts. Therefore, the purpose of this study was to examine...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001352

    authors: Camara KD,Coburn JW,Dunnick DD,Brown LE,Galpin AJ,Costa PB

    更新日期:2016-05-01 00:00:00

  • Potentiation: Effect of Ballistic and Heavy Exercise on Vertical Jump Performance.

    abstract::Hester, GM, Pope, ZK, Sellers, JH, Thiele, RM, and DeFreitas, JM. Potentiation: Effect of ballistic and heavy exercise on vertical jump performance. J Strength Cond Res 31(3): 660-666, 2017-The purpose of this study was to compare the acute effects of heavy and ballistic conditioning protocols on vertical jump perform...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000001285

    authors: Hester GM,Pope ZK,Sellers JH,Thiele RM,DeFreitas JM

    更新日期:2017-03-01 00:00:00

  • The metabolic costs of reciprocal supersets vs. traditional resistance exercise in young recreationally active adults.

    abstract::An acute bout of traditional resistance training (TRAD) increases energy expenditure (EE) both during exercise and in the postexercise period. Reciprocal supersets (SUPERs) are a method of resistance training that alternates multiple sets of high-intensity agonist-antagonist muscle groups with limited recovery. The pu...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3181d3e993

    authors: Kelleher AR,Hackney KJ,Fairchild TJ,Keslacy S,Ploutz-Snyder LL

    更新日期:2010-04-01 00:00:00

  • Which skills and factors better predict winning and losing in high-level men's volleyball?

    abstract::The aim of this study was to determine which skills and factors better predicted the outcomes of regular season volleyball matches in the Spanish "Superliga" and were significant for obtaining positive results in the game. The study sample consisted of 125 matches played during the 2010-11 Spanish men's first division...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e31827f4dbe

    authors: Peña J,Rodríguez-Guerra J,Buscà B,Serra N

    更新日期:2013-09-01 00:00:00

  • Autonomic Responses to an Acute Bout of High-Intensity Body Weight Resistance Exercise vs. Treadmill Running.

    abstract::The aim of this study was to compare postexercise autonomic nervous system (ANS) recovery between a high-intensity training protocol (HITP) and high-intensity treadmill running (TM) in 10 physically fit males. For each trial, ANS activity was measured through the heart rate variability markers of log-transformed squar...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000001173

    authors: Kliszczewicz BM,Esco MR,Quindry JC,Blessing DL,Oliver GD,Taylor KJ,Price BM

    更新日期:2016-04-01 00:00:00

  • Evaluation of a new anaerobic power testing system.

    abstract::The purpose of this study was to evaluate the reliability of a new anaerobic athletic performance system. This system is proposed to assess vertical jump height, anaerobic power through repetitive jumping, and reaction to both an auditory and visual stimulus. One hundred twenty-three subjects (92 men and 31 women; mea...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:

    authors: Hoffman JR,Kang J

    更新日期:2002-02-01 00:00:00

  • Neuromuscular training improves knee kinematics, in particular in valgus aligned adolescent team handball players of both sexes.

    abstract::The purpose of this study was to investigate the effects of added neuromuscular training (NMT), as compared to just regular training (RT), on lower extremity kinematics and single leg stability in adolescent team handball players of both sexes and to investigate whether these effects are more evident in valgus aligned...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0b013e3182023bc7

    authors: Barendrecht M,Lezeman HC,Duysens J,Smits-Engelsman BC

    更新日期:2011-03-01 00:00:00

  • Influence of compression garments on recovery after marathon running.

    abstract::Strenuous physical activity can result in exercise-induced muscle damage. The purpose of this study was to investigate the efficacy of a lower limb compression garment in accelerating recovery from a marathon run. Twenty four subjects (female, n = 7; male, n = 17) completed a marathon run before being assigned to a tr...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000000469

    authors: Hill JA,Howatson G,van Someren KA,Walshe I,Pedlar CR

    更新日期:2014-08-01 00:00:00

  • Validity and Reliability of a Field Hockey-Specific Dribbling Speed Test.

    abstract::Tapsell, LC, Binnie, MJ, Lay, BS, Dawson, BT, and Goods, PSR. Validity and reliability of a field hockey-specific dribbling speed test. J Strength Cond Res XX(X): 000-000, 2020-The present study aimed to design a valid and reliable test for field hockey players that concurrently assesses the skill of dribbling and spo...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000003700

    authors: Tapsell LC,Binnie MJ,Lay BS,Dawson BT,Goods PSR

    更新日期:2020-08-06 00:00:00

  • The validation of a portable force plate for measuring force-time data during jumping and landing tasks.

    abstract::The purpose of this study was to determine the reliability and validity of a portable force plate when analyzing jumping and landing tasks. Subjects performed 3 drop vertical jumps and 3 drop landings on both a standard strain gauge laboratory force plate and a portable force plate. In contrast to typical laboratory i...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/R-18225.1

    authors: Walsh MS,Ford KR,Bangen KJ,Myer GD,Hewett TE

    更新日期:2006-11-01 00:00:00

  • Evaluation of Load-Velocity Relationships and Repetitions-to-Failure Equations in the Presence of Male and Female Spotters.

    abstract::Nickerson, BS, Williams, TD, Snarr, RL, Garza, JM, and Salinas, G. Evaluation of load-velocity relationships and repetitions-to-failure equations in the presence of male and female spotters. J Strength Cond Res 34(9): 2427-2433, 2020-The purpose of this study was 2 fold: (a) to determine whether differences in mean co...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章,随机对照试验

    doi:10.1519/JSC.0000000000003731

    authors: Nickerson BS,Williams TD,Snarr RL,Garza JM,Salinas G

    更新日期:2020-09-01 00:00:00

  • Creatine Usage and Education of Track and Field Throwers at National Collegiate Athletic Association Division I Universities.

    abstract::The purpose of this study was to analyze the level of creatine use along with the perceived benefits and barriers of creatine use among collegiate athletes who participate in throwing events within the sport of track and field. A total of 258 throwers from National Collegiate Athletic Association Division I institutio...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000000818

    authors: Judge LW,Petersen JC,Craig BW,Hoover DL,Holtzclaw KA,Leitzelar BN,Tyner RM,Blake AS,Hindawi OS,Bellar DM

    更新日期:2015-07-01 00:00:00

  • Relationships and Reliability Between a Drive Block Test and Traditional Football Performance Tests in High School Offensive Line Players.

    abstract::Collins, KS, Coburn, JW, Galpin, AJ, and Lockie, RG. Relationships and reliability between a drive block test and traditional football performance tests in high school offensive line players. J Strength Cond Res 32(12): 3432-3441, 2018-The offensive line (OL) is a specialized football position responsible for blocking...

    journal_title:Journal of strength and conditioning research

    pub_type: 杂志文章

    doi:10.1519/JSC.0000000000002757

    authors: Collins KS,Coburn JW,Galpin AJ,Lockie RG

    更新日期:2018-12-01 00:00:00