Abstract:
:Strenuous physical activity can result in exercise-induced muscle damage. The purpose of this study was to investigate the efficacy of a lower limb compression garment in accelerating recovery from a marathon run. Twenty four subjects (female, n = 7; male, n = 17) completed a marathon run before being assigned to a treatment group or a sham treatment group. The treatment group wore lower limb compression tights for 72 hours after the marathon run, the sham treatment group received a single treatment of 15 minutes of sham ultrasound after the marathon run. Perceived muscle soreness, maximal voluntary isometric contraction (MVIC), and serum markers of creatine kinase (CK) and C-reactive protein (C-RP) were assessed before, immediately after, and 24, 48, and 72 hours after the marathon run. Perceived muscle soreness was significantly lower (p ≤ 0.05) in the compression group at 24 hours after marathon when compared with the sham group. There were no significant group effects for MVIC, CK, and C-RP (p > 0.05). The use of a lower limb compression garment improved subjective perceptions of recovery; however, there was neither a significant improvement in muscular strength nor a significant attenuation in markers of exercise-induced muscle damage and inflammation.
journal_name
J Strength Cond Resjournal_title
Journal of strength and conditioning researchauthors
Hill JA,Howatson G,van Someren KA,Walshe I,Pedlar CRdoi
10.1519/JSC.0000000000000469subject
Has Abstractpub_date
2014-08-01 00:00:00pages
2228-35issue
8eissn
1064-8011issn
1533-4287journal_volume
28pub_type
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journal_title:Journal of strength and conditioning research
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