Effects of exercise on health-related quality of life and fear of falling in home-dwelling older women.

Abstract:

:This randomized, controlled trial evaluated the effects of exercise on health-related quality of life (HRQoL) and fear of falling (FoF) among 149 home-dwelling older women. The 12-mo exercise program was intended to reduce the risk of falls and fractures. HRQoL was assessed by the RAND-36 Survey, and FoF, with a visual analog scale, at baseline, 12 mo, and 24 mo. On all RAND-36 scales, the scores indicated better health and well-being. The exercise had hardly any effect on HRQoL; only the general health score improved slightly compared with controls at 12 mo (p = .019), but this gain was lost at 24 mo. FoF decreased in both groups during the intervention with no between-groups difference at 12 or 24 mo. In conclusion, despite beneficial physiological changes, the exercise intervention showed rather limited effects on HRQoL and FoF among relatively high-functioning older women. This modest result may be partly because of insufficient responsiveness of the assessment instruments used.

journal_name

J Aging Phys Act

authors

Karinkanta S,Nupponen R,Heinonen A,Pasanen M,Sievänen H,Uusi-Rasi K,Fogelholm M,Kannus P

doi

10.1123/japa.20.2.198

subject

Has Abstract

pub_date

2012-04-01 00:00:00

pages

198-214

issue

2

eissn

1063-8652

issn

1543-267X

journal_volume

20

pub_type

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