Training and detraining effects of the resistance vs. endurance program on body composition, body size, and physical performance in young men.

abstract：:The purpose of this study was to compare energy expenditure of resistance and aerobic exercise matched for total time and relative intensity. Ten trained men (24.3 +/- 3.8 years) performed 30 minutes of intermittent free-weight squatting at 70% of 1 repetition maximum and continuous cycling at 70% of Vo(2)max, in a cr...

journal_title：Journal of strength and conditioning research

authors： Bloomer RJ

更新日期：2005-11-01 00:00:00

abstract：:Integrated technology (IT), which includes accelerometers, global positioning systems (GPSs), and heart rate monitors, has been used frequently in public health. More recently, IT data have been used in sports settings to assess training and performance demands. However, the impact of IT in sports settings is yet to b...

journal_title：Journal of strength and conditioning research

authors： Dellaserra CL,Gao Y,Ransdell L

更新日期：2014-02-01 00:00:00

abstract：:Spitz, RW, Wong, V, Bell, ZW, Viana, RB, Chatakondi, RN, Abe, T, and Loenneke, JP. Blood flow restricted exercise and discomfort: A Review. J Strength Cond Res XX(X): 000-000, 2020-Blood flow restriction exercise involves using a pneumatic cuff or elastic band to restrict arterial inflow into the muscle and block veno...

journal_title：Journal of strength and conditioning research

authors： Spitz RW,Wong V,Bell ZW,Viana RB,Chatakondi RN,Abe T,Loenneke JP

更新日期：2020-02-13 00:00:00

abstract：:The purpose of this investigation was to examine the impact of training on the power-, force-, and velocity-time curves of the countermovement jump (CMJ) through both cross-sectional and longitudinal comparisons. The most novel aspect of this study was the analysis of these curves for the entire movement at a sampling...

journal_title：Journal of strength and conditioning research

authors： Cormie P,McBride JM,McCaulley GO

更新日期：2009-01-01 00:00:00

abstract：:The purpose of this study was to investigate the effect of 4 different step detection thresholds (10, 15, 20, and 30% body mass [BM]) on the kinetics and kinematics of a youth population sprinting on a Woodway nonmotorized treadmill (NMT). A total of 16 male youth athletes sprinted 30 m from a split start position. Of...

journal_title：Journal of strength and conditioning research

authors： Cronin JB,Rumpf MC

更新日期：2014-10-01 00:00:00

abstract：:Eken, MM, Withers, A, Flanagan, K, Burger, J, Bosch, A, and Lamberts, RP. Muscular activation patterns during exercise on the treadmill, stepper, and elliptical trainer. J Strength Cond Res XX(X): 000-000, 2020-Because of the low-impact, the stepper and elliptical trainer are popular alternatives to running when runne...

journal_title：Journal of strength and conditioning research

authors： Eken MM,Withers A,Flanagan K,Burger J,Bosch A,Lamberts RP

更新日期：2020-08-31 00:00:00

abstract：:The purpose of this study was to investigate the prevalence of dietary supplement use among adolescent athletes. The project was also directed at identifying the sources these student-athletes used for acquiring information about dietary supplements. One hundred thirty nine high school athletes (99 males; 34 females; ...

journal_title：Journal of strength and conditioning research

authors： Scofield DE,Unruh S

更新日期：2006-05-01 00:00:00

abstract：:The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes o...

journal_title：Journal of strength and conditioning research

authors： Cotterman ML,Darby LA,Skelly WA

更新日期：2005-02-01 00:00:00

abstract：:This study assessed muscle fatigue patterns of the elbow flexors in untrained men and women to determine if sex differences exist during acute maximal eccentric exercise. High-intensity eccentric exercise is often used by athletes to elicit gains in muscle strength and size gains. Development of fatigue during this ty...

journal_title：Journal of strength and conditioning research

authors： Hubal MJ,Rubinstein SR,Clarkson PM

更新日期：2008-07-01 00:00:00

abstract：:The purpose of this investigation was to examine the effects of a 5-week, low-cost unstable surface balance training program in sexagenarians. Nineteen men and women (60-68 years; 83.7 +/- SD kg) were randomly assigned to a control or training group. The training group performed various balance activities on air-fille...

journal_title：Journal of strength and conditioning research

authors： Schilling BK,Falvo MJ,Karlage RE,Weiss LW,Lohnes CA,Chiu LZ

更新日期：2009-07-01 00:00:00

abstract：:The aim of this study was to analyze the changes in patellar and Achilles tendons between a group trained using eccentric overload and an untrained group within 3 days of a running session. To this end, infrared thermography (IRT) will be used. Twenty healthy male subjects were divided into 2 groups. One group perform...

journal_title：Journal of strength and conditioning research

authors： Sanz-López F,Martínez-Amat A,Hita-Contreras F,Valero-Campo C,Berzosa C

更新日期：2016-02-01 00:00:00

abstract：:Weakley, J, Wilson, K, Till, K, Banyard, H, Dyson, J, Phibbs, P, Read, D, and Jones, B. Show me, tell me, encourage me: The effect of different forms of feedback on resistance training performance. J Strength Cond Res XX(X): 000-000, 2018-When performing resistance training, verbal kinematic feedback and visual kinema...

journal_title：Journal of strength and conditioning research

authors： Weakley J,Wilson K,Till K,Banyard H,Dyson J,Phibbs P,Read D,Jones B

更新日期：2018-10-04 00:00:00

abstract：:Repetitive overhead throwing may result in overuse injuries and a change in the pitching mechanics of a baseball pitcher. Accordingly, the purpose of this study is to quantify the changes in the muscle strength and pitching motion kinematics in the late-innings stage of a baseball game. Sixteen healthy baseball pitche...

journal_title：Journal of strength and conditioning research

authors： Pei-Hsi Chou P,Huang YP,Gu YH,Liu C,Chen SK,Hsu KC,Wang RT,Huang MJ,Lin HT

更新日期：2015-06-01 00:00:00

abstract：:Plummer, HA, Gascon, SS, and Oliver, GD. Biomechanical comparison of three perceived effort set shots in team handball players. J Strength Cond Res 31(1): 80-87, 2017-Shoulder injuries are prevalent in the sport of team handball; however, no guidelines currently exist in the implementation of an interval throwing prot...

journal_title：Journal of strength and conditioning research

authors： Plummer HA,Gascon SS,Oliver GD

更新日期：2017-01-01 00:00:00

abstract：:Ireton, MRE, Till, K, Weaving, D, and Jones, B. Differences in the movement skills and physical qualities of elite senior and academy rugby league players. J Strength Cond Res 33(5): 1328-1338, 2019-The aim of this study was to investigate (a) the differences in the movement skills and physical qualities between acade...

journal_title：Journal of strength and conditioning research

authors： Ireton MRE,Till K,Weaving D,Jones B

更新日期：2019-05-01 00:00:00

abstract：:Di Mascio, M, Ade, J, Musham, C, Girard, O, and Bradley, PS. Soccer-specific reactive repeated-sprint ability in elite youth soccer players: maturation trends and association with various physical performance tests. J Strength Cond Res 34(12): 3538-3545, 2020-Repeated-sprint ability is an important physical prerequisi...

journal_title：Journal of strength and conditioning research

authors： Di Mascio M,Ade J,Musham C,Girard O,Bradley PS

更新日期：2020-12-01 00:00:00

abstract：:Cristina-Souza, G, Santos-Mariano, AC, Lima-Silva, AE, Costa, PL, Domingos, PR, Silva, SF, Abreu, WC, De-Oliveira, FR, and Osiecki, R. Panax Ginseng supplementation increases muscle recruitment, attenuates perceived effort, and accelerates muscle force recovery after an eccentric-based exercise in athletes. J Strength...

journal_title：Journal of strength and conditioning research

authors： Cristina-Souza G,Santos-Mariano AC,Lima-Silva AE,Costa PL,Domingos PR,Silva SF,Abreu WC,De-Oliveira FR,Osiecki R

更新日期：2020-04-29 00:00:00

abstract：:Despite its apparent relevance, there is no evidence supporting the importance of anaerobic metabolism in Olympic crosscountry mountain biking (XCO). The purpose of this study was to examine the correlation between XCO race time and performance indicators of anaerobic power. Ten XCO riders (age: 28 ± 5 years; weight: ...

journal_title：Journal of strength and conditioning research

authors： Inoue A,Sá Filho AS,Mello FC,Santos TM

更新日期：2012-06-01 00:00:00

abstract：:Recently, a fitness competition called the Pump and Run (PR) has been popularized. Composed of 2 events, a 5-km road race time (RT) in seconds and a maximal-repetition bench press (BPR) with resistance based on a percentage of body mass (M), the final score (RTadj) equals RT - 30(BPR). From published findings, the aut...

journal_title：Journal of strength and conditioning research

authors： Vanderburgh PM,Laubach LL

更新日期：2008-03-01 00:00:00

abstract：:McClelland, JM, Godek, SF, Chlad, PS, Feairheller, DL, and Morrison, KE. Effects of cardiovascular fitness and body composition on maximal core temperature in collegiate football players during preseason. J Strength Cond Res 32(6): 1662-1670, 2018-This study evaluated the effects of body mass index (BMI) and aerobic f...

journal_title：Journal of strength and conditioning research

authors： McClelland JM,Godek SF,Chlad PS,Feairheller DL,Morrison KE

更新日期：2018-06-01 00:00:00

abstract：:Chryssanthopoulos, C, Tsolakis, C, Bottoms, L, Toubekis, A, Zacharogiannis, E, Pafili, Z, and Maridaki, M. Effect of a carbohydrate-electrolyte solution on fluid balance and performance at a thermoneutral environment in international-level fencers. J Strength Cond Res 34(1): 152-161, 2020-The purpose of the study was ...

journal_title：Journal of strength and conditioning research

authors： Chryssanthopoulos C,Tsolakis C,Bottoms L,Toubekis A,Zacharogiannis E,Pafili Z,Maridaki M

更新日期：2020-01-01 00:00:00

abstract：:The changes in daily countermovement jump (CMJ) and activity profile of male rugby 7 players during the 3-week period immediately before international competition were examined. Velocity and distance data were measured via a 10-Hz global positioning system from 12 international-level athletes on 11 ± 1 occasions. Work...

journal_title：Journal of strength and conditioning research

authors： Gibson NE,Boyd AJ,Murray AM

更新日期：2016-03-01 00:00:00

abstract：:Toong, T, Wilson, KE, Urban, K, Paniccia, M, Hunt, AW, Keightley, M, and Reed, N. Grip strength in youth ice hockey players: Normative values and predictors of performance. J Strength Cond Res 32(12): 3503-3511, 2018-Grip strength is a simple, valid, and reliable tool for estimating overall muscular strength, a key co...

journal_title：Journal of strength and conditioning research

authors： Toong T,Wilson KE,Urban K,Paniccia M,Hunt AW,Keightley M,Reed N

更新日期：2018-12-01 00:00:00

abstract：:Sanchez-Sanchez, J, Raya-González, J, Ramirez-Campillo, R, Chaabene, H, Petisco, C, and Nakamura, FY. The increased effectiveness of resistance training on unstable vs. stable surfaces on selected measures of physical performance in young male soccer players. J Strength Cond Res XX(X): 000-000, 2020-To examine the eff...

journal_title：Journal of strength and conditioning research

authors： Sanchez-Sanchez J,Raya-González J,Ramirez-Campillo R,Chaabene H,Petisco C,Nakamura FY

更新日期：2020-05-13 00:00:00

abstract：:The purpose of the present study was to evaluate the effects of cycle ergometry high-intensity interval training (HIIT) with and without beta-alanine supplementation on maximal oxygen consumption rate (VO2 peak), cycle ergometer workload at the ventilatory threshold (VT W), and body composition. Forty-four women (mean...

journal_title：Journal of strength and conditioning research

authors： Walter AA,Smith AE,Kendall KL,Stout JR,Cramer JT

更新日期：2010-05-01 00:00:00

abstract：:Zourdos, MC, Goldsmith, JA, Helms, ER, Trepeck, C, Halle, JL, Mendez, KM, Cooke, DM, Haischer, MH, Sousa, CA, Klemp, A, and Byrnes, RK. Proximity to failure and total repetitions performed in a set influences accuracy of intraset repetitions in reserve-based rating of perceived exertion. J Strength Cond Res XX(X): 000...

journal_title：Journal of strength and conditioning research

authors： Zourdos MC,Goldsmith JA,Helms ER,Trepeck C,Halle JL,Mendez KM,Cooke DM,Haischer MH,Sousa CA,Klemp A,Byrnes RK

更新日期：2019-02-07 00:00:00

abstract：:Jastrzębska, M, Kaczmarczyk, M, and Jastrzębski, Z. Effect of vitamin D supplementation on training adaptation in well-trained soccer players. J Strength Cond Res 30(9): 2648-2655, 2016-There is growing body of evidence implying that vitamin D may be associated with athletic performance, however, studies examining the...

journal_title：Journal of strength and conditioning research

authors： Jastrzębska M,Kaczmarczyk M,Jastrzębski Z

更新日期：2016-09-01 00:00:00

abstract：:Greene, DA, Varley, BJ, Hartwig, TB, Chapman, P, and Rigney, M. A low-carbohydrate ketogenic diet reduces body mass without compromising performance in powerlifting and Olympic weightlifting athletes. J Strength Cond Res 32(12): 3382-3391, 2018-Weight class athletes use weight-making strategies to compete in specific ...

journal_title：Journal of strength and conditioning research

authors： Greene DA,Varley BJ,Hartwig TB,Chapman P,Rigney M

更新日期：2018-12-01 00:00:00

abstract：:This study investigates the performance effects of a 6-week biweekly anaerobic speed endurance production training among junior elite soccer players. Sixteen junior (age 16.9 ± 0.6 years) elite soccer players were tested in the Yo-Yo Intermittent Recovery test level 2 (IR2), 10-m and 35-m sprints, 7 × 35-m repeated-sp...

journal_title：Journal of strength and conditioning research

authors： Ingebrigtsen J,Shalfawi SA,Tønnessen E,Krustrup P,Holtermann A

更新日期：2013-07-01 00:00:00

abstract：:This study analyzed the effect of an acute static stretching bout on the time to exhaustion (Tlim) at power output corresponding to VO2max. Eleven physically active male subjects (age 22.3+/-2.8 years, VO2max 2.7+/-0.5 L.min) completed an incremental cycle ergometer test, 2 muscle strength tests, and 2 maximal tests t...

journal_title：Journal of strength and conditioning research

authors： Samogin Lopes FA,Menegon EM,Franchini E,Tricoli V,de M Bertuzzi RC

更新日期：2010-06-01 00:00:00