Acute effects of elastic bands during the free-weight barbell back squat exercise on velocity, power, and force production.

abstract：:Silva, FCd, Iop, RdR, Andrade, A, Costa, VP, Gutierres Filho, PJB, and Silva, Rd. Effects of physical exercise on the expression of microRNAs: A systematic review 34(1): 270-280, 2020-Studies have detected changes in the expression of miRNAs after physical exercise, which brings new insight into the molecular control ...

journal_title：Journal of strength and conditioning research

authors： Silva FCD,Iop RDR,Andrade A,Costa VP,Gutierres Filho PJB,Silva RD

更新日期：2020-01-01 00:00:00

abstract：:The purpose of this study was to investigate the relationship that age has on factors affecting running economy (RE) in competitive distance runners. Fifty-one male and female subelite distance runners (Young [Y]: 18-39 years [n = 18]; Master [M]: 40-59 years [n = 22]; and Older [O]: 60-older [n = 11]) were measured f...

journal_title：Journal of strength and conditioning research

authors： Quinn TJ,Manley MJ,Aziz J,Padham JL,MacKenzie AM

更新日期：2011-11-01 00:00:00

abstract：:Safarimosavi, S, Mohebbi, H, and Rohani, H. High-intensity interval vs. continuous endurance training: Preventive effects on hormonal changes and physiological adaptations in prediabetes patients. J Strength Cond Res XX(X): 000-000, 2018-The aim of this study was to examine the effects of a 12-week high-intensity inte...

journal_title：Journal of strength and conditioning research

authors： Safarimosavi S,Mohebbi H,Rohani H

更新日期：2018-06-22 00:00:00

abstract：:The goal of this article was twofold, and a 2-study approach was conducted. The first study aimed to expose the anthropometrical, physical performance, and motor coordination characteristics that influence dropout from a high-level soccer training program in players aged 8-16 years. The mixed-longitudinal sample inclu...

journal_title：Journal of strength and conditioning research

authors： Deprez DN,Fransen J,Lenoir M,Philippaerts RM,Vaeyens R

更新日期：2015-06-01 00:00:00

abstract：:Hester, GM, Pope, ZK, Sellers, JH, Thiele, RM, and DeFreitas, JM. Potentiation: Effect of ballistic and heavy exercise on vertical jump performance. J Strength Cond Res 31(3): 660-666, 2017-The purpose of this study was to compare the acute effects of heavy and ballistic conditioning protocols on vertical jump perform...

journal_title：Journal of strength and conditioning research

authors： Hester GM,Pope ZK,Sellers JH,Thiele RM,DeFreitas JM

更新日期：2017-03-01 00:00:00

abstract：:Burtch, AR, Ogle, BT, Sims, PA, Harms, CA, Symons, TB, Folz, RJ, and Zavorsky, GS. Controlled frequency breathing reduces inspiratory muscle fatigue. J Strength Cond Res 31(5): 1273-1281, 2017-Controlled frequency breathing (CFB) is a common swim training modality involving holding one's breath for approximately 7-10 ...

journal_title：Journal of strength and conditioning research

authors： Burtch AR,Ogle BT,Sims PA,Harms CA,Symons TB,Folz RJ,Zavorsky GS

更新日期：2017-05-01 00:00:00

abstract：:Despite impressive numbers of hockey participants, there is little research examining elite female ice hockey players. Therefore, the purpose of this study was to describe the physical characteristics of elite female ice hockey players who were trying out for the 2010 US Women's Ice Hockey team. Twenty-three women par...

journal_title：Journal of strength and conditioning research

authors： Ransdell LB,Murray T

更新日期：2011-09-01 00:00:00

abstract：:Morton, SK, Whitehead, JR, Brinkert, RH, and Caine, DJ. Resistance training vs. static stretching: Effects on flexibility and strength. J Strength Cond Res 25(12): 3391-3398, 2011-The purpose of this study was to determine how full-range resistance training (RT) affected flexibility and strength compared to static str...

journal_title：Journal of strength and conditioning research

authors： Morton SK,Whitehead JR,Brinkert RH,Caine DJ

更新日期：2011-12-01 00:00:00

abstract：:This study compared serum total testosterone (TT) and free testosterone (FT) responses of young (20-26 years, n = 8), middle-aged (38-53 years, n = 7), and older (59-72 years, n = 9) men to resistance exercise. We also examined the relationships between testosterone (T) levels and strength, bone mineral density (BMD),...

journal_title：Journal of strength and conditioning research

authors： Baker JR,Bemben MG,Anderson MA,Bemben DA

更新日期：2006-11-01 00:00:00

abstract：:The purpose of this study was to examine the effects of simultaneously delivering 2 channels of electromyostimulation (EMS) current using 2 different electrode arrangements. Ten men and 10 women university students had 4 reusable electrodes placed (2 proximal, 2 distal) medial and lateral on the quadriceps muscle grou...

journal_title：Journal of strength and conditioning research

authors： Bergman BC,Martin DT,Wilkinson JG

更新日期：2001-02-01 00:00:00

abstract：:The physical demands of rugby league, rugby union, and American football are significantly increased through the large number of collisions players are required to perform during match play. Because of the labor-intensive nature of coding collisions from video recordings, manufacturers of wearable microsensor (e.g., g...

journal_title：Journal of strength and conditioning research

authors： Gabbett TJ

更新日期：2013-08-01 00:00:00

abstract：:The purpose of this investigation was to assess indices of muscle damage and psychological stress between young, untrained, lean, and obese men. Using a between-subject design, 19 young men (9 lean men [age, 20.1 ± 2.1 years; body mass, 71.7 ± 5.8 kg; height, 177.8 ± 8.7 cm; body fat (BF), 14.7 ± 3.5%], 5 World Health...

journal_title：Journal of strength and conditioning research

authors： Comstock BA,Thomas GA,Dunn-Lewis C,Volek JS,Szivak TK,Hooper DR,Kupchak BR,Flanagan SD,Denegar CR,Kraemer WJ

更新日期：2013-12-01 00:00:00

abstract：:Physical education (PE) programs are evolving from a traditional skill-centered model to a health-centered model that focuses on time engaged in moderate to vigorous physical activity (MVPA). However, improvements in muscular fitness and fundamental movement skills are prerequisites for continuous participation in MVP...

journal_title：Journal of strength and conditioning research

authors： Faigenbaum AD,Bush JA,McLoone RP,Kreckel MC,Farrell A,Ratamess NA,Kang J

更新日期：2015-05-01 00:00:00

abstract：:Laudner, K, Wong, R, Latal, J, and Meister, K. Descriptive profile of lumbopelvic control in collegiate baseball pitchers. J Strength Cond Res 32(4): 1150-1154, 2018-Throwing a baseball requires the transmission of forces generated in the lower extremity, through the trunk, then to the upper extremity, and ultimately ...

journal_title：Journal of strength and conditioning research

authors： Laudner KG,Wong RH,Latal JR,Meister K

更新日期：2018-04-01 00:00:00

abstract：:Özbay, S and Ulupinar, S. Strength-power tests are more effective when performed after exhaustive exercise in discrimination between top-elite and elite wrestlers. J Strength Cond Res XX(X): 000-000, 2019-This study aimed (a) to analyze strength-power variables in top-elite and elite wrestlers, (b) to identify which v...

journal_title：Journal of strength and conditioning research

authors： Özbay S,Ulupınar S

更新日期：2020-01-03 00:00:00

abstract：:Xiao, F, Yang, Y, Xiao, L, Xia, Z, Wang, L, Yang, K, and Wang, S. Reduction of T cells and hsa-miR150-5p in female canoeing athletes: Preliminary evidence between exercise training and immune. J Strength Cond Res XX(X): 000-000, 2018-This article aims to reveal the alteration of immune profile in teenage canoeing athl...

journal_title：Journal of strength and conditioning research

authors： Xiao F,Yang Y,Xiao L,Xia Z,Wang L,Yang K,Wang S

更新日期：2019-01-17 00:00:00

abstract：:The purpose of this study was to set up a protocol of intermittent exercise to train young basketball players. Twenty-one players were asked to complete (a) an incremental test to determine maximal oxygen uptake (VO2max), the speed at the ventilatory threshold (vthr) and the energy cost of "linear" running (Cr) and (b...

journal_title：Journal of strength and conditioning research

authors： Zadro I,Sepulcri L,Lazzer S,Fregolent R,Zamparo P

更新日期：2011-06-01 00:00:00

abstract：:Fonseca Alves, DJ, Bartholomeu-Neto, J, Júnior, ER, Ribeiro Zarricueta, BS, Nóbrega, OT, and Córdova, C. Walking speed, risk factors, and cardiovascular events in older adults-systematic review. J Strength Cond Res 31(11): 3235-3244, 2017-It is important that new clinical measures can identify risk factors and predict...

journal_title：Journal of strength and conditioning research

authors： Fonseca Alves DJ,Bartholomeu-Neto J,Júnior ER,Ribeiro Zarricueta BS,Nóbrega OT,Córdova C

更新日期：2017-11-01 00:00:00

abstract：:Makaruk, H, Winchester, JB, Sadowski, J, Czaplicki, A, and Sacewicz, T. Effects of unilateral and bilateral plyometric training on power and jumping ability in women. J Strength Cond Res 25(12): 3311-3318, 2011-The purpose of this study was to examine the effects of unilateral and bilateral plyometric exercise on peak...

journal_title：Journal of strength and conditioning research

authors： Makaruk H,Winchester JB,Sadowski J,Czaplicki A,Sacewicz T

更新日期：2011-12-01 00:00:00

abstract：:The use of RSA/RCOD index indicates the repeated change-of-direction (RCOD) performance relative to the repeated-sprint ability (RSA) and provides a standardized approach to prioritize training needs for RSA and RCOD. To compare the RSA/RCOD index among different age groups, RSA and RCOD were measured from 20 under-16...

journal_title：Journal of strength and conditioning research

authors： Wong del P,Hjelde GH,Cheng CF,Ngo JK

更新日期：2015-10-01 00:00:00

abstract：:Schwanbeck, SR, Cornish, SM, Barss, T, and Chilibeck, PD. Effects of training with free weights versus machines on muscle mass, strength, free testosterone, and free cortisol levels. J Strength Cond Res 34(7): 1851-1859, 2020-Free weights offer a more unstable training environment, which enhances muscle recruitment, w...

journal_title：Journal of strength and conditioning research

authors： Schwanbeck SR,Cornish SM,Barss T,Chilibeck PD

更新日期：2020-07-01 00:00:00

abstract：:Currently, variables predictive of vertical jumping performance can account for only part of its total variability. A potential additional source of variation called explosive strength deficit (ESD) was described in 1995 by Zatsiorsky (Science and Practice of Strength Training. Champaign, IL: Human Kinetics, 1995. pp....

journal_title：Journal of strength and conditioning research

authors： Weiss LW,Fry AC,Relyea GE

更新日期：2002-02-01 00:00:00

abstract：:Dugdale, JH, Hunter, AM, Di Virgilio, TG, Macgregor, LJ, and Hamilton, DL. Influence of the "Slingshot" bench press training aid on bench press kinematics and neuromuscular activity in competitive powerlifters. J Strength Cond Res 33(2): 327-336, 2019-This study examined the acute effects of the "Slingshot" (SS) on be...

journal_title：Journal of strength and conditioning research

authors： Dugdale JH,Hunter AM,Di Virgilio TG,Macgregor LJ,Hamilton DL

更新日期：2019-02-01 00:00:00

abstract：:The purpose of this study was to examine lower extremity kinematics following implementation of the Sportsmetrics Warm-Up for Injury Prevention and Performance (WIPP) training program. The hypothesis was that there would be no difference in landing mechanics between 2 groups of female youth soccer players (9-11 years ...

journal_title：Journal of strength and conditioning research

authors： Grandstrand SL,Pfeiffer RP,Sabick MB,DeBeliso M,Shea KG

更新日期：2006-05-01 00:00:00

abstract：:It is commonly accepted that vertical jump performance is a good indicator of maximal joint power. Some studies, however, have indicated that knee joint power output in the vertical jump is limited due to forward trunk inclination early in the push-off. The aim of this experimental study was to investigate the effect ...

journal_title：Journal of strength and conditioning research

authors： Vanrenterghem J,Lees A,Clercq DD

更新日期：2008-05-01 00:00:00

abstract：:Gouvêa, AL, Martinez, CG, and Kurtenbach, E. Determining maximal muscle strength in mice: validity and reliability of an adapted swimming incremental overload test. J Strength Cond Res 34(8): 2360-2368, 2020-At present, there are no reliable methods to determine maximal muscle strength in small rodents. Here, we estab...

journal_title：Journal of strength and conditioning research

authors： Gouvêa AL,Martinez CG,Kurtenbach E

更新日期：2020-08-01 00:00:00

abstract：:Toong, T, Wilson, KE, Urban, K, Paniccia, M, Hunt, AW, Keightley, M, and Reed, N. Grip strength in youth ice hockey players: Normative values and predictors of performance. J Strength Cond Res 32(12): 3503-3511, 2018-Grip strength is a simple, valid, and reliable tool for estimating overall muscular strength, a key co...

journal_title：Journal of strength and conditioning research

authors： Toong T,Wilson KE,Urban K,Paniccia M,Hunt AW,Keightley M,Reed N

更新日期：2018-12-01 00:00:00

abstract：:Estibaliz, R, Fabio, N, Rodrigo, RC, Daniel, C, Josune, RN, and Javier Y. Differences in physical performance according to the competitive level in amateur handball players. J Strength Cond Res 34(7): 2048-2054, 2020-The aim of this study was to compare physical performance in amateur handball players of 2 different c...

journal_title：Journal of strength and conditioning research

authors： Romaratezabala E,Nakamura F,Ramirez-Campillo R,Castillo D,Rodríguez-Negro J,Yanci J

更新日期：2020-07-01 00:00:00

abstract：:Bishop, C, Read, P, Lake, J, Loturco, I, and Turner, A. A novel approach for athlete profiling: The unilateral dynamic strength index. J Strength Cond Res XX(X): 000-000, 2018-The Dynamic Strength Index (DSI) provides a ratio of the peak force an athlete can produce in both isometric and ballistic tasks. Although the ...

journal_title：Journal of strength and conditioning research

authors： Bishop C,Read P,Lake J,Loturco I,Turner A

更新日期：2018-10-05 00:00:00

abstract：:National Collegiate Athletic Association Division I athletes were tested to determine the load at which maximal mechanical output is achieved. Athletes performed power testing at 30, 40, 50, 60, and 70% of individual 1 repetition maximum (1RM) in the squat jump, bench press, and hang pull exercises. Additionally, hang...

journal_title：Journal of strength and conditioning research

authors： Thomas GA,Kraemer WJ,Spiering BA,Volek JS,Anderson JM,Maresh CM

更新日期：2007-05-01 00:00:00