Elastic band prediction equations for combined free-weight and elastic band bench presses and squats.

abstract：:Toong, T, Wilson, KE, Urban, K, Paniccia, M, Hunt, AW, Keightley, M, and Reed, N. Grip strength in youth ice hockey players: Normative values and predictors of performance. J Strength Cond Res 32(12): 3503-3511, 2018-Grip strength is a simple, valid, and reliable tool for estimating overall muscular strength, a key co...

journal_title：Journal of strength and conditioning research

authors： Toong T,Wilson KE,Urban K,Paniccia M,Hunt AW,Keightley M,Reed N

更新日期：2018-12-01 00:00:00

abstract：:It has been suggested that postactivation potentiation (PAP) may be manipulated to enhance both acute performance and chronic adaptation. PAP refers to the phenomenon by which acute muscle force output is enhanced as a result of contractile history. Evidence exists regarding the existence of PAP. However, the determin...

journal_title：Journal of strength and conditioning research

authors： Robbins DW

更新日期：2005-05-01 00:00:00

abstract：:Turgut, E, Cinar-Medeni, O, Colakoglu, FF, and Baltaci, G. "Ballistic Six" upper-extremity plyometric training for the pediatric volleyball players. J Strength Cond Res 33(5): 1305-1310, 2019-The Ballistic Six exercise program includes commonly used upper-body exercises, and the program is recommended for overhead thr...

journal_title：Journal of strength and conditioning research

authors： Turgut E,Cinar-Medeni O,Colakoglu FF,Baltaci G

更新日期：2019-05-01 00:00:00

abstract：:Scanlan, AT, Wen, N, Pyne, DB, Stojanović, E, Milanović, Z, Conte, D, Vaquera, A, and Dalbo, VJ. Power-related determinants of Modified Agility T-test performance in male adolescent basketball players. J Strength Cond Res XX(X): 000-000, 2019-Although the Modified Agility T-test (MAT) has been advocated for assessing ...

journal_title：Journal of strength and conditioning research

authors： Scanlan AT,Wen N,Pyne DB,Stojanović E,Milanović Z,Conte D,Vaquera A,Dalbo VJ

更新日期：2019-03-18 00:00:00

abstract：:Strength augmentation has been demonstrated in resistance-trained men subsequent to 4 days of training abstinence. However, this phenomenon was exhibited in an unusual circumstance in which the exercise test (seated heel raise) primarily involved an isolated skeletal muscle (soleus) that is normally comprised almost e...

journal_title：Journal of strength and conditioning research

authors： Weiss LW,Wood LE,Fry AC,Kreider RB,Relyea GE,Bullen DB,Grindstaff PD

更新日期：2004-11-01 00:00:00

abstract：:The Smith machine (SM) (vertical motion of bar on fixed path; fixed-form exercise) and free weights (FWs) (free-form path) are commonly used strength training modes. Exercisers may need to alternate between types of equipment, depending on testing, training, rehabilitation, and/or the exercisers' goals. The purposes o...

journal_title：Journal of strength and conditioning research

authors： Cotterman ML,Darby LA,Skelly WA

更新日期：2005-02-01 00:00:00

abstract：:The purpose of this study was to investigate the chronic effect of a contrast training program designed to elicit an acute short term enhancement (STE) effect during training. A matched pairs training study design was implemented with a contrast (STE affected) and complex (control) training group completing a seven we...

journal_title：Journal of strength and conditioning research

authors： Dobbs CW,Gill ND,Smart DJ,McGuigan MR

更新日期：2015-02-03 00:00:00

abstract：:The purpose of this investigation was to quantify the effects that a practical bout of static stretching (SS) and dynamic stretching (DS) has on maximal countermovement jump (CMJ) height across a time spectrum of 25 minutes in National Collegiate Athletic Association Division I varsity volleyball players. Eleven femal...

journal_title：Journal of strength and conditioning research

authors： Kruse NT,Barr MW,Gilders RM,Kushnick MR,Rana SR

更新日期：2013-11-01 00:00:00

abstract：:Glass, SC, and Albert, RW. Compensatory muscle activation during unstable overhead squat using a water-filled training tube. J Strength Cond Res 32(5): 1230-1237, 2018-The purpose of this study was to assess compensatory muscle activation of core and support muscle during an overhead squat using a water-filled trainin...

journal_title：Journal of strength and conditioning research

authors： Glass SC,Albert RW

更新日期：2018-05-01 00:00:00

abstract：:Previous research has shown that dance class and rehearsal stress different cardiorespiratory energy systems than dance performance. The aim of the present study was to monitor the physiological parameters of a number of dancers during a 12-week rehearsal period and an 8-week performance schedule. Seventeen dancers (8...

journal_title：Journal of strength and conditioning research

authors： Wyon MA,Redding E

更新日期：2005-08-01 00:00:00

abstract：:Laurentino, GC, Loenneke, JP, Mouser, JG, Buckner, SL, Counts, BR, Dankel, SJ, Jessee, MB, Mattocks, KT, Iared, W, Tavares, LD, Teixeira, EL, and Tricoli, V. Validity of the handheld Doppler to determine lower-limb blood flow restriction pressure for exercise protocols. J Strength Cond Res 34(9): 2693-2696, 2020-Handh...

journal_title：Journal of strength and conditioning research

authors： Laurentino GC,Loenneke JP,Mouser JG,Buckner SL,Counts BR,Dankel SJ,Jessee MB,Mattocks KT,Iared W,Tavares LD,Teixeira EL,Tricoli V

更新日期：2020-09-01 00:00:00

abstract：:Liao, L-R, and Pang, MYC. Effect of whole-body vibration on neuromuscular activation of leg muscles during dynamic exercises in individuals with stroke. J Strength Cond Res 31(7): 1954-1962, 2017-This study examined the leg muscle activity during exposure to different whole-body vibration (WBV) intensities while perfo...

journal_title：Journal of strength and conditioning research

authors： Liao LR,Pang MYC

更新日期：2017-07-01 00:00:00

abstract：:Cardio kickboxing classes have become a popular form of exercise to enhance fitness. This study surveyed kickboxing participants and instructors to ascertain the severity, type, and incidence of injuries sustained while performing cardio kickboxing exercise. The respondents consisted of 77.4% instructors and 29.3% par...

journal_title：Journal of strength and conditioning research

authors： Romaine LJ,Davis SE,Casebolt K,Harrison KA

更新日期：2003-08-01 00:00:00

abstract：:Previous studies have suggested that short-term whole-body vibration (WBV) training produces neuromuscular improvement similar to that of power and strength training. However, it is yet to be determined whether short-term WBV exposure produces neurogenic enhancement for power, speed, and agility. The purpose of this s...

journal_title：Journal of strength and conditioning research

authors： Cochrane DJ,Legg SJ,Hooker MJ

更新日期：2004-11-01 00:00:00

abstract：:Matsumoto M, Satoh, K, Kushi, H, Hamuro, K, Sakurai, M, Saito, H, Tanaka, R, Saito, T, Kohda, N, and Hamada, K. Salivary immunoglobulin A secretion rate during peak period conditioning regimens in triathletes. J Strength Cond Res XX(X): 000-000, 2019-Triathletes often feel unwell during the conditioning period (peak p...

journal_title：Journal of strength and conditioning research

authors： Matsumoto M,Satoh K,Kushi H,Hamuro K,Sakurai M,Saito H,Tanaka R,Saito T,Kohda N,Hamada K

更新日期：2019-01-23 00:00:00

abstract：:The purpose of the present study was to assess the reliability and validity of fatigue measures, as derived from 4 separate formulae, during tests of repeat sprint ability. On separate days over a 3-week period, 2 groups of 7 recreationally active men completed 6 trials of 1 of 2 maximal (20 x 5 seconds) intermittent ...

journal_title：Journal of strength and conditioning research

authors： Glaister M,Stone MH,Stewart AM,Hughes M,Moir GL

更新日期：2004-08-01 00:00:00

abstract：:The aim of this study was to compare the effects of resistance training using block periodization (BP) and weekly undulating (WUD) model on maximal strength and hypertrophy in recreationally strength trained women. Seventeen recreationally trained women were randomly assigned to either a BP group (n = 9; age = 24.7 ± ...

journal_title：Journal of strength and conditioning research

authors： Bartolomei S,Stout JR,Fukuda DH,Hoffman JR,Merni F

更新日期：2015-10-01 00:00:00

abstract：:Lauver, JD, Cayot, TE, Rotarius, TR, and Scheuermann, BW. Acute neuromuscular and microvascular responses to concentric and eccentric exercises with blood flow restriction. J Strength Cond Res 34(10): 2725-2733, 2020-The purpose of this study was to investigate the effects of the addition of blood flow restriction (BF...

journal_title：Journal of strength and conditioning research

authors： Lauver JD,Cayot TE,Rotarius TR,Scheuermann BW

更新日期：2020-10-01 00:00:00

abstract：:The aim of this study was to compare the power outputs of the intermittent critical power (CPi) with the intermittent maximal lactate steady state (MLSSi) and to compare the physiological and perceptual responses exercising at CPi and MLSSi. Ten subjects performed intermittent trials on a cycle ergometer to determine ...

journal_title：Journal of strength and conditioning research

authors： Okuno NM,Perandini LA,Bishop D,Simões HG,Pereira G,Berthoin S,Kokubun E,Nakamura FY

更新日期：2011-07-01 00:00:00

abstract：:Integrated technology (IT), which includes accelerometers, global positioning systems (GPSs), and heart rate monitors, has been used frequently in public health. More recently, IT data have been used in sports settings to assess training and performance demands. However, the impact of IT in sports settings is yet to b...

journal_title：Journal of strength and conditioning research

authors： Dellaserra CL,Gao Y,Ransdell L

更新日期：2014-02-01 00:00:00

abstract：:This study investigated whether whole-body vibration (WBV) coupled with low-velocity exercise (EX) for 13 weeks retains muscle performance gains after 5 weeks of subsequent detraining compared with the results of an identical EX program without WBV. Thirty-two untrained healthy adults (22-49 years of age) were randoml...

journal_title：Journal of strength and conditioning research

authors： Osawa Y,Oguma Y

更新日期：2013-04-01 00:00:00

abstract：:The aim of this study was to investigate whether supplementing regular preseason futsal training with weekly sessions of repeated sprints (RS) training would have positive effects on repeated sprint ability (RSA) and field test performance. Thirteen players from a professional futsal team (22.6 ± 6.7 years, 72.8 ± 8.7...

journal_title：Journal of strength and conditioning research

authors： Soares-Caldeira LF,de Souza EA,de Freitas VH,de Moraes SM,Leicht AS,Nakamura FY

更新日期：2014-10-01 00:00:00

abstract：:Gago, P, Zoellner, A, Cezar, J, and Ekblom, MM. Post activation potentiation and concentric contraction performance: effects on rate of torque development, neuromuscular efficiency and tensile properties. J Strength Cond Res 34(6): 1600-1608, 2020-This study investigated how a 6-second maximal voluntary isometric cont...

journal_title：Journal of strength and conditioning research

authors： Gago P,Zoellner A,Cézar Lima da Silva J,Ekblom MM

更新日期：2020-06-01 00:00:00

abstract：:Recent studies have suggested that subtetanic neuromuscular electrical stimulation (NMES) protocols applied to the quadriceps and hamstrings may have potential as an alternative aerobic exercise modality. However, its tolerability and effectiveness in the physically active population has been questioned. The primary p...

journal_title：Journal of strength and conditioning research

authors： Crognale D,Vito GD,Grosset JF,Crowe L,Minogue C,Caulfield B

更新日期：2013-01-01 00:00:00

abstract：:Botton, CE, Radaelli, R, Wilhelm, EN, Rech, A, Brown, LE, and Pinto, RS. Neuromuscular adaptations to unilateral vs. bilateral strength training in women. J Strength Cond Res 30(7): 1924-1932, 2016-Considering the bilateral deficit, the sum of forces produced by each limb in a unilateral condition is generally greater...

journal_title：Journal of strength and conditioning research

authors： Botton CE,Radaelli R,Wilhelm EN,Rech A,Brown LE,Pinto RS

更新日期：2016-07-01 00:00:00

abstract：:The purpose of this study was to compare anthropometric and athletic performance variables during the playing career of NCAA Division III college football players. Two hundred and eighty-nine college football players were assessed for height, body mass, body composition, 1-repetition-maximum (1RM) bench press, 1RM squ...

journal_title：Journal of strength and conditioning research

authors： Hoffman JR,Ratamess NA,Kang J

更新日期：2011-09-01 00:00:00

abstract：:The purpose of this study was to examine the effects of amino acid supplementation on muscular strength, power, and high-intensity endurance during short-term resistance training overreaching. Seventeen resistance-trained men were randomly assigned to either an amino acid (AA) or placebo (P) group and underwent 4 week...

journal_title：Journal of strength and conditioning research

authors： Ratamess NA,Kraemer WJ,Volek JS,Rubin MR,Gómez AL,French DN,Sharman MJ,McGuigan MM,Scheett T,Häkkinen K,Newton RU,Dioguardi F

更新日期：2003-05-01 00:00:00

abstract：:Gouvêa, AL, Martinez, CG, and Kurtenbach, E. Determining maximal muscle strength in mice: validity and reliability of an adapted swimming incremental overload test. J Strength Cond Res 34(8): 2360-2368, 2020-At present, there are no reliable methods to determine maximal muscle strength in small rodents. Here, we estab...

journal_title：Journal of strength and conditioning research

authors： Gouvêa AL,Martinez CG,Kurtenbach E

更新日期：2020-08-01 00:00:00

abstract：:The purpose of this study was to determine the effects of dehydration at a controlled relative intensity on physiological responses and trail running speed. Using a randomized, controlled crossover design in a field setting, 14 male and female competitive, endurance runners aged 30 ± 10.4 years completed 2 (hydrated [...

journal_title：Journal of strength and conditioning research

authors： Lopez RM,Casa DJ,Jensen KA,DeMartini JK,Pagnotta KD,Ruiz RC,Roti MW,Stearns RL,Armstrong LE,Maresh CM

更新日期：2011-11-01 00:00:00

abstract：:McBurnie, AJ, Dos'Santos, T, Jones, PA. Biomechanical associates of performance and knee joint loads during a 70-90° cutting maneuver in subelite soccer players. J Strength Cond Res XX(X): 000-000, 2019-The aim of this study was to explore the "performance-injury risk" conflict during cutting, by examining whole-body ...

journal_title：Journal of strength and conditioning research

authors： McBurnie AJ,DosʼSantos T,Jones PA

更新日期：2019-07-01 00:00:00