Effect of exercise dosages on adiposity indices in overweight girls.

Abstract:

OBJECTIVE:The primary purpose of this study was to determine the impact of two exercise dosages on reducing adiposity in minority girls. MATERIALS AND METHODS:Sixty-two overweight Hispanic and African-American girls participated in one of two intense summer interventions in Houston, TX: Intervention A (exposure to about 40 hours physical activities) or Intervention B (exposure to 60 hours of physical activities). Adiposity indices (percent body fat, waist circumference, body mass index) were taken pre- and post-intervention. RESULTS:Intervention B had a significantly greater decrease in adiposity indicators (p= 0.006) when compared to Intervention A. Waist circumference displayed the most significant decrease (p = 0.001). Both interventions significantly increased daily minutes of moderate-to-vigorous physical activity (p= 0.020). CONCLUSIONS:Intense physical activity interventions may effectively reduce abdominal fat in minority girls.

journal_name

Salud Publica Mex

journal_title

Salud publica de Mexico

authors

Kellam S,Olvera N,Leung P,Liu J,Smith D

doi

10.21149/spm.v55s3.5142

subject

Has Abstract

pub_date

2013-01-01 00:00:00

pages

415-21

eissn

0036-3634

issn

1606-7916

pii

S0036-36342013000900008

journal_volume

55 Suppl 3

pub_type

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