Balance is key: Exploring the impact of daily self-reported physical activity and sedentary behaviours on the subjective health status of older adults.

Abstract:

:Research has identified physical activity and sedentary behaviours as independent predictors of successful aging; however, few studies have explored interactions between these constructs in relation to older adult health. The present study utilized data from the General Social Survey (Cycle 24) to calculate proportion of time engaging in sedentary and physically active behaviours during waking hours, and examined its impact on self-rated health and physical health limitations (e.g., difficulty walking) in older adults (N=3557; ≥65years). Results suggest this proportion has a significant impact on three health measures; as proportion of daily minutes becomes more physically active or less sedentary, the better one's health status tends to be. Specifically, the proportion was positively associated with self-rated general health (ORPoor-Excellent=17.57; p<0.05) and self-rated mental health (ORPoor-Excellent=4.68; p<0.05). Reporting health limitations was less likely to occur with increases in the proportion (OR=0.30; p<0.05). These findings suggest the need for further examining daily time-balances between physical activity and sedentary behaviours in order to create a comprehensive health profile for older adults.

journal_name

Prev Med

journal_title

Preventive medicine

authors

Panten J,Stone RC,Baker J

doi

10.1016/j.ypmed.2017.05.020

subject

Has Abstract

pub_date

2017-08-01 00:00:00

pages

109-116

eissn

0091-7435

issn

1096-0260

pii

S0091-7435(17)30183-4

journal_volume

101

pub_type

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