Primary prevention of back symptoms and absence from work. A prospective randomized study among hospital employees.

Abstract:

:The personnel at a geriatric hospital were randomized into two groups. One group was allowed to exercise during working hours to improve back muscle strength, endurance, and coordination. The other group did not participate in the exercise program and received no further advice or information. After 13 months, the training group had increased back muscle strength. One subject had been absent from work 28 days in the training group whereas 12 subjects had been absent 155 days from work because of low back pain in the control group (P < 0.004). The back pain complaints and intensity of back pain in the training group also decreased in a statistically significant way. Every hour spent by the physiotherapist on the training group reduced the work absence among the participants by 1.3 days, resulting in a cost/benefit ratio greater than 10.

journal_name

Spine (Phila Pa 1976)

journal_title

Spine

authors

Gundewall B,Liljeqvist M,Hansson T

doi

10.1097/00007632-199304000-00011

subject

Has Abstract

pub_date

1993-04-01 00:00:00

pages

587-94

issue

5

eissn

0362-2436

issn

1528-1159

journal_volume

18

pub_type

临床试验,杂志文章,随机对照试验

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