Influence of gravity on biomechanics in flywheel squat and leg press.

Abstract:

:Resistance exercise on Earth commonly involves both body weight and external load. When developing exercise routines and devices for use in space, the absence of body weight is not always adequately considered. This study compared musculoskeletal load distribution during two flywheel resistance knee-extension exercises, performed in the direction of (vertical squat; S) or perpendicular to (horizontal leg press; LP) the gravity vector. Eleven participants performed these two exercises at a given submaximal load. Motion analysis and musculoskeletal modelling were used to compute joint loads and to simulate a weightless situation. The flywheel load was more than twice as high in LP as in S (p < 0.001). Joint moments and forces were greater during LP than during S in the ankle, hip and lower back (p < 0.01) but were similar in the knee. In the simulated weightless situation, hip and lower-back loadings in S were higher than corresponding values at Earth gravity (p ≤ 0.01), whereas LP joint loads did not increase. The results suggest that LP is a better terrestrial analogue than S for knee-extension exercise in weightlessness and that the magnitude and direction of gravity during resistance exercise should be considered when designing and evaluating countermeasure exercise routines and devices for space.

journal_name

Sports Biomech

journal_title

Sports biomechanics

authors

Sjöberg M,Berg HE,Norrbrand L,Andersen MS,Gutierrez-Farewik EM,Sundblad P,Eiken O

doi

10.1080/14763141.2020.1761993

subject

Has Abstract

pub_date

2020-06-05 00:00:00

pages

1-17

eissn

1476-3141

issn

1752-6116

pub_type

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