Effects of self-compassion workbook training on trauma-related guilt in a sample of homeless veterans: a pilot study.

Abstract:

OBJECTIVE:The present pilot study examined the effects of a 4-week-long self-administered self-compassion training on trauma-related guilt and compared it to a stress inoculation control group. METHOD:A total of 47 homeless male veterans who were living in transitional housing facilities volunteered to participate in this study. Participants were randomly assigned to either a self-compassion (N = 13) or a stress inoculation (N = 14) group and were asked to complete pre-, mid-, and postintervention assessments measuring changes in self-compassion, trauma-related guilt, and posttraumatic stress disorder severity. RESULTS:Participants in both interventions reported increased levels of self-compassion and equal reductions in trauma-related guilt. No other significant changes were noted. CONCLUSIONS:The results from this pilot study provide preliminary evidence for the use of self-compassion and stress inoculation trainings as effective interventions for trauma-related guilt. The findings also suggest that self-administered trainings in the form of workbooks may be a viable, cost-effective form of intervention for disadvantaged populations, such as homeless veterans in transitional housing, who may lack resources or access to professionals or paraprofessionals. The effects of both self-compassion training and stress inoculation training on the study variables and directions for future research on self-compassion and trauma-related guilt are discussed.

journal_name

J Clin Psychol

authors

Held P,Owens GP

doi

10.1002/jclp.22170

subject

Has Abstract

pub_date

2015-06-01 00:00:00

pages

513-26

issue

6

eissn

0021-9762

issn

1097-4679

journal_volume

71

pub_type

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