Use of a mobile phone diary for observing weight management and related behaviours.

Abstract:

:We studied self-observations related to weight management recorded with a Wellness Diary application on a mobile phone. The data were recorded by 27 participants in a 12-week study, which included a short weight management lecture followed by independent usage of the Wellness Diary. We studied the validity of self-observed weight, and behavioural changes and weight patterns related to weight management success. Self-observed weight data tended to underestimate pre- and poststudy measurements, but there were high correlations between the measures (r >or= 0.80). The amount of physical activity correlated significantly with weight loss (r = 0.44) as did different measures representing healthy changes in dietary behaviours (r >or= 0.45). Weight changes and the weekly rhythms of weight indicated a strong tendency to compensate for high-risk periods among successful weight-losers compared to unsuccessful ones. These preliminary results suggest that the mobile phone diary is a valid tool for observing weight management and related behaviours.

journal_name

J Telemed Telecare

authors

Mattila E,Lappalainen R,Pärkkä J,Salminen J,Korhonen I

doi

10.1258/jtt.2009.091103

subject

Has Abstract

pub_date

2010-01-01 00:00:00

pages

260-4

issue

5

eissn

1357-633X

issn

1758-1109

pii

jtt.2009.091103

journal_volume

16

pub_type

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