Abstract:
:Physical training was performed by 22 women aged between 63 and 84 yr and 4 men aged between 74 and 86 yr twice a week for 10 mths. Some subjects had moderate disorders but all of them lived in their own homes. Apart from using body weight and elastic bands, no special equipment was used as resistance. Emphasis was laid on training muscular strength and not especially on endurance training. The effect of the training on physical fitness and muscular strength is presented in the 15 women who, according to predetermined criteria, were able to perform the tests adequately. A conditioning effect was detected by using a product of watts and minutes. The static and dynamic (isokinetic) muscular strength in the knee-extensors increased (6-13%) and, parallel with this, there was an increase in the relative FTa fibre area in the vastus lateralis muscle. The training programme in this study seems to be safe for an older population with diverse disorders, as only one negligible medical incident occurred. The present findings, with objective improvement in physical fitness with training combined with feelings of increased vigour, supports the use of gymnastic activity for pensioners and other means of stimulating the elderly to keep physically active even when they have moderate disorders. Improved physical fitness may help to prevent age-dependent impairments.
journal_name
Arch Gerontol Geriatrjournal_title
Archives of gerontology and geriatricsauthors
Aniansson A,Ljungberg P,Rundgren A,Wetterqvist Hdoi
10.1016/0167-4943(84)90024-4subject
Has Abstractpub_date
1984-10-01 00:00:00pages
229-41issue
3eissn
0167-4943issn
1872-6976pii
0167-4943(84)90024-4journal_volume
3pub_type
杂志文章abstract::According to the 'Hayflick limit', human fetal fibroblasts have a uniform, limited replicative lifespan of about 50 population doublings in cell culture. This concept was extrapolated to diverse cells in the body. It seemed to decrease with the age of the cell donor and, as a form of cell senescence, was thought to un...
journal_title:Archives of gerontology and geriatrics
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doi:10.1016/s0167-4943(01)00221-7
更新日期:2002-05-01 00:00:00
abstract::The objective of this study was to evaluate the health status and associated factors of the elderly Chinese population. A cross-sectional survey was administered to 849 elderly people aged 60 years and over living in a certain district of Nanjing, China. A health rating scale based on the characteristics of the elderl...
journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
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journal_title:Archives of gerontology and geriatrics
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journal_title:Archives of gerontology and geriatrics
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abstract::The purpose of the present study was to examine the mediational role of meaning in life on the relationship between optimism and subjective well-being in older adults. Two hundred and fifty community-dwelling subjects completed several instruments assessing the above constructs. Results from structural equation modeli...
journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章,多中心研究
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abstract:AIM:To determine whether older adults with low muscle mass (sarcopenia) and strength (dynapenia), in the presence of osteoporosis/osteopenia, have an increased risk of fracture and mortality over 10 years, compared to those with low muscle or low bone mass alone or with neither condition. METHODS:1032 participants (52...
journal_title:Archives of gerontology and geriatrics
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journal_title:Archives of gerontology and geriatrics
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更新日期:1991-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2016.09.007
更新日期:2017-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2004.05.010
更新日期:2005-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2014.07.012
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/s0167-4943(03)00082-7
更新日期:2004-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/s0167-4943(98)00121-6
更新日期:1999-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/0167-4943(96)86945-7
更新日期:1996-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2017.10.015
更新日期:2018-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章,随机对照试验
doi:10.1016/j.archger.2020.104098
更新日期:2020-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2009.04.010
更新日期:2010-05-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2018.05.002
更新日期:2018-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2010.10.017
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pub_type: 杂志文章
doi:10.1016/j.archger.2018.05.018
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更新日期:2003-01-01 00:00:00
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pub_type: 杂志文章
doi:10.1016/j.archger.2009.11.014
更新日期:2010-11-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章,随机对照试验
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更新日期:2010-05-01 00:00:00
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pub_type: 杂志文章
doi:10.1016/j.archger.2020.104013
更新日期:2020-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2009.09.016
更新日期:2009-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/s0167-4943(03)00063-3
更新日期:2003-11-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章,随机对照试验
doi:10.1016/j.archger.2017.02.010
更新日期:2017-07-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2018.04.008
更新日期:2018-01-01 00:00:00
abstract:BACKGROUND:The idea that cumulative levels of stress can have deleterious effects on health and longevity has led investigators to discuss individual differences in the accumulation of Allostatic Load (AL) during life. Our aim was to evaluate the AL indices and stress biomarkers between genders and to determine which f...
journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章
doi:10.1016/j.archger.2019.104006
更新日期:2020-01-01 00:00:00
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journal_title:Archives of gerontology and geriatrics
pub_type: 杂志文章,随机对照试验
doi:10.1016/j.archger.2017.01.010
更新日期:2017-01-01 00:00:00